日期项目成绩风速名次轮次赛事
20201 场比赛
201912 场比赛
8月31日3000mSt 9:42.39 –1决赛Scottish Athletics Mens League Division 1, Grangemouth
8月27日1500m 3:57.62 –2决赛Shettleston Harriers Open Graded Meeting, Crownpoint Sports Complex Track, Glasgow
8月3日3000mSt 9:24.34 –1决赛British Athletics League Division 2, Scotstoun Stadium, Glasgow
7月26日5000m 14:40.95 –5决赛BMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
6月9日3000mSt 9:27.16 –1决赛British Athletics League Division 2, Chelmsford
6月9日3000m 8:40.81 –3决赛British Athletics League Division 2, Chelmsford
5月12日3000mSt 9:20.28 –1决赛Scottish West District Championships, Kilmarnock
4月19日10000m 30:57.03 –9决赛BMC Regional Races, Crownpoint
20185 场比赛
8月11日3000mSt 9:22.35 –1决赛Grangemouth Scottish Ch., Grangemouth
8月4日3000mSt 9:23.40 –1决赛Bournemouth British Athletics League, Bournemouth
7月7日3000mSt 9:26.79 –1决赛British Athletics League Division 2, Bedford
5月5日3000m 8:59.83 –6决赛Yeovil British Athletics League, Yeovil
5月5日3000mSt 9:40.68 –1决赛Yeovil British Athletics League, Yeovil
201710 场比赛
8月26日3000mSt 9:26.07 –1决赛Grangemouth Scottish Ch., Grangemouth
8月20日3000mSt 9:25.39 –1决赛Manchester British Athletics League, Manchester
8月16日3000mSt 9:18.94 –6决赛Manchester
7月29日3000mSt 9:14.23 –9决赛Bedford CAU Inter County Championships, Bedford
7月25日1500m 3:56.42 –7决赛Stretford BMC Gold Standrad Races, Stretford
7月15日3000m 8:40.51 –2决赛Bedford British Athletics League Div. 1, Bedford
7月15日3000mSt 9:12.60 –1决赛Bedford British Athletics League Div. 1, Bedford
6月27日1500m 3:58.70 –1Stretford BMC Gold Standard Races, Stretford
5月27日3000mSt 9:19.35 –5决赛Manchester BMC Grand Prix, Manchester
5月6日3000mSt 9:22.80 –1决赛Basingstoke British Athletics League, Basingstoke
201610 场比赛
8月17日2000Metres 5:53.99 –7决赛Manchester
8月13日3000mSt 9:22.93 –1决赛Grangemouth Scottish Ch., Grangemouth
8月6日3000mSt 9:27.82 –1决赛Basingstoke British Athletics League, Basingstoke
8月6日3000m 8:53.66 –2决赛Basingstoke British Athletics League, Basingstoke
7月29日1500m 3:56.39 –9决赛Crownpoint BMC Regional Races, Crownpoint
7月17日3000mSt 9:32.60 –1决赛Grangemouth Scottish Athletics League, Grangemouth
7月2日3000mSt 9:34.49 –1决赛Bromley British Athletics League, Bromley
6月4日3000mSt 9:15.97 –1决赛Wormwood Scrubs British Athletics League, Wormwood Scrubs
5月7日3000mSt 9:35.82 –2决赛Watford British Athletics League, Watford
4月29日10000m 30:52.77 –3决赛Crownpoint BMC Regional Races, Crownpoint
20159 场比赛
12月12日Marathon 2:32:29 –3决赛Huntsville Rocket City Marathon, Huntsville, AL
10月4日Semi 1:09:17 –13决赛Glasgow Great Scottish Run, Glasgow
8月15日3000mSt 9:16.56 –2决赛Aberdeen Scottish Ch., Aberdeen
8月8日3000mSt 9:11.44 –3决赛Lee Valley British Athletics League, Lee Valley
7月11日3000mSt 9:15.74 –1决赛British Athletics League, Scotstoun Stadium, Glasgow
7月11日5000m 15:01.78 –6决赛British Athletics League, Scotstoun Stadium, Glasgow
6月6日3000mSt 9:36.08 –5决赛Lee Valley British Athletics League, Lee Valley
5月9日3000mSt 9:28.81 –3决赛Sheffield British Athletics League, Sheffield
5月9日3000m 8:47.46 –4决赛Sheffield British Athletics League, Sheffield
20145 场比赛
8月9日3000mSt 9:27.69 –3决赛Lee Valley British Athletics League, Lee Valley
7月13日3000mSt 9:31.93 –1决赛Grangemouth Scottish Athletics League, Grangemouth
7月5日3000mSt 9:37.5h –1决赛British Athletics League, Tooting Bec Athletics Track, London