日期项目成绩风速名次轮次赛事
20241 场比赛
3月31日10MilesRoa 51:43 –7决赛Tom Scott Memorial Road Races scottishathletics 10mile Championships, Strathclyde Park, Motherwell
20226 场比赛
9月11日10Kilometr 30:29 –6决赛Stirling 10K, Stirling
6月12日10Kilometr 30:17 –3决赛Roon the Toon 10K, Kilmarnock
5月29日Semi 1:05:41 –3决赛EMF Edinburgh Marathon Festival, Edinburgh
2月18日3000m-short-track 8:39.18 –7决赛4J Studios scottishathletics National Senior Ch. - Part 2, Emirates Arena, Glasgow (i)
2月12日5Kilometre 14:35 –48Pul5k, London
20213 场比赛
9月12日10Kilometr 30:53 –10决赛Stirling 10k, Stirling
8月22日10Kilometr 31:06 –4决赛Roon the Toon 10K, Kilmarnock
7月30日5000m 15:14.32 –5决赛BMC Regional Races / Glasgow AA Miler Meeting Open, Scotstoun Stadium, Glasgow
20202 场比赛
1月3日3000m-short-track 8:17.37 –6决赛BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Ch.), Emirates Arena, Glasgow (i)
201910 场比赛
9月29日Semi 1:09:30 –20决赛Bank of Scotland Great Scottish Half Marathon & 10K, Glasgow
8月31日5000m 15:11.80 –2决赛Scottish Athletics Mens League Division 1, Grangemouth
8月27日5000m 14:46.97 –1决赛Shettleston Harriers Open Graded Meeting, Crownpoint Sports Complex Track, Glasgow
7月21日5000m 14:59.05 –1决赛Scottish Athletics Mens League Division 1, Aberdeen
6月21日10Kilometr 30:12 –4决赛Brian Goodwin Memorial 10K, Pollok
5月31日3000m 8:35.76 –8决赛BMC Regional Races / GAA Miler Meeting Open, Scotstoun Stadium, Glasgow
4月19日10000m 30:37.46 –5决赛BMC Regional Races, Crownpoint
3月31日10MilesRoa 50:31 –4决赛Tom Scott Memorial Races, Motherwell
20181 场比赛
20179 场比赛
8月27日5000m 14:46.31 –4决赛Grangemouth Scottish Ch., Grangemouth
8月19日3000m 8:24.78 –11决赛Stretford BMC Grand Prix, Stretford
6月24日5000m 14:25.80 –10决赛Watford BMC Grand Prix, Watford
6月2日3000m 8:27.43 –5决赛BMC Regional Races, Scotstoun Stadium, Glasgow
5月20日10000m 29:37.83 –19决赛Parliament Hill UK 10,000m Championships, Parliament Hill
5月13日5000m 14:33.90 –18决赛Solihull BMC Grand Prix, Solihull
4月28日10000m 29:59.07 –2决赛Crownpoint BMC Regional Races, Crownpoint
3月5日10Kilometr 30:13 –18决赛Manchester Trafford 10K, Manchester
2月18日5Kilometre 14:26 –25决赛Armagh Road Race, Armagh
20165 场比赛
8月14日5000m 14:46.38 –5决赛Grangemouth Scottish Ch., Grangemouth
7月29日1500m 3:59.17 –1决赛Crownpoint BMC Regional Races, Crownpoint
5月14日5000m 14:34.52 –7决赛Manchester BMC Grand Prix, Manchester
5月7日3000m 8:26.45 –3决赛Watford British Athletics League, Watford
4月10日10Kilometr 31:02 –2决赛Grangemouth Jim Dingwall Round the Houses 10K, Grangemouth
20158 场比赛
8月22日5000m 14:45.99 –7决赛Solihull BMC Grand Prix, Solihull
8月8日3000m 8:39.21 –7决赛Lee Valley British Athletics League, Lee Valley
7月18日5000m 14:36.59 –5决赛Oxford BMC Grand Prix, Oxford
7月11日5000m 15:06.44 –3决赛British Athletics League, Scotstoun Stadium, Glasgow
6月6日5000m 14:56.38 –1决赛Lee Valley British Athletics League, Lee Valley
5月30日5000m 14:41.64 –7Manchester BMC Grand Prix, Manchester
5月9日3000m 8:43.95 –3决赛Sheffield British Athletics League, Sheffield
4月23日3000m 8:30.81 –3决赛Watford Open Graded Meeting, Watford
20145 场比赛
9月10日3000m 8:43.72 –8决赛Watford Open Graded Meeting, Watford
8月20日5000m 15:16.9h –3决赛Eltham BMC Regional Races, Eltham
7月5日3000mSt 9:58.60 –3决赛Hendon British Athletics League, Hendon
5月5日3000mSt 9:30.67 –7决赛Bedford BUCS Championships, Bedford
5月3日3000mSt 9:41.83 –7预赛Bedford BUCS Championships, Bedford