日期项目成绩风速名次轮次赛事
20219 场比赛
7月17日3000mSt 10:27.88 –2决赛England Athletics Senior Championships, Bedford Athletic Stadium, Bedford
7月7日5Kilometre 17:02 –2决赛Wroxham 5k, Hoveton
6月20日2000Metres 6:51.6h –1决赛Southern Athletics League - East Anglia, Norfolk Athletics Track, Norwich
6月5日1500m 4:59.1h –决赛Athletics Norfolk Weekend Series, Norfolk Athletics Track, Norwich - Mixed Races
5月22日3000m 9:43.23 –5决赛SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
5月14日Mile 4:47.3h –决赛Athletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich - Mixed Races
5月7日Mile 4:59.60 –1决赛Athletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich
4月30日Mile 4:56.1h –1决赛Athletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich
4月21日2000Metres 6:50.33 –4决赛University of Birmingham Series 1, Birmingham University Athletics Track, Birmingham
20201 场比赛
2月2日10Kilometr 36:09 –7决赛Chichester 10K at Goodwood, Chichester
20193 场比赛
5月19日800m 2:18.51 –1决赛Southern Athletics League, Crawley
5月11日5Kilometre 16:26 –13决赛Building Society 5K, Ipswich
20186 场比赛
7月7日5Kilometre 16:34 –1决赛Norwich
5月26日3000mSt 10:12.71 –1决赛Watford BMC Grand Prix, Watford
20177 场比赛
8月29日3000mSt 9:39.03 –8决赛Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb
8月16日3000mSt 9:48.87 –1决赛Manchester
7月29日3000mSt 9:50.61 –1决赛Bedford CAU Inter County Championships, Bedford
7月7日3000mSt 9:58.05 –4决赛Letterkenny
7月2日3000mSt 9:57.53 –1决赛British Championships, Birmingham
6月24日3000m 9:25.89 –3决赛Watford BMC Grand Prix, Watford
5月13日5000m 16:53.3h –1决赛Norwich Norfolk County Championships, Norwich - Invitational Events
201611 场比赛
5月27日3000mSt 10:11.44 –5预赛Jacksonville NCAA East Preliminary Round, Jacksonville, FL
5月14日3000mSt 10:09.99 –3决赛Tallahassee ACC Ch., Tallahassee, FL
4月22日3000mSt 10:23.24 –2决赛Charlottesville Virginia Challenge, Charlottesville, VA
3月11日mile-short-track 4:48.11 –8预赛NCAA Div. I Indoor Championships, Birmingham, AL (i)
2月27日mile-short-track 4:36.11 –1决赛Boston AAC Indoor Championships, Boston, MA (i)
2月27日3000m-short-track 9:32.63 –10决赛Boston AAC Indoor Championships, Boston, MA (i)
2月26日mile-short-track 4:42.91 –2预赛Boston AAC Indoor Championships, Boston, MA (i)
2月12日mile-short-track 4:42.64 –2决赛Staten Island Fastrack Invite, NY (i) - Invitational Events
1月29日mile-short-track 4:44.28 –6决赛Boston John Thomas Terrier Classic, Boston, MA (i)
1月23日3000m 9:27.63 –2决赛Lexington Rod McCravy Memorial, Lexington, KY (i)
1月23日DistanceMe 11:23.06 –2决赛Lexington Rod McCravy Memorial, Lexington, KY (i)
201516 场比赛
6月27日3000mSt 9:56.64 –3决赛Watford BMC Grand Prix, Watford
6月21日3000mSt 10:08.80 –1决赛Bedford England U23/U20 Championships, Bedford - U23 Events
5月29日3000mSt 10:03.38 –5预赛Jacksonville NCAA East Preliminary Round, Jacksonville, FL
5月15日3000mSt 10:08.31 –1决赛Tallahassee Atlantic Coast Conference Championships, Tallahassee, FL
4月23日5000m 16:15.93 –5决赛Philadelphia Penn Relays, Philadelphia, PA
4月17日3000mSt 10:01.58 –2决赛Charlottesville Virginia Challenge, Charlottesville, VA
4月4日1500m 4:21.30 –2决赛Berkeley Cal Tri Meet, Berkeley, CA
3月21日1500m 4:27.10 –1决赛Charlottesville Virginia Cup, Charlottesville, VA
3月21日800m 2:12.91 –2决赛Charlottesville Virginia Cup, Charlottesville, VA
2月28日3000m-short-track 9:22.75 –6决赛Blacksburg ACC Indoor Championships, Blacksburg, VA (i)
2月14日3000m 9:24.30 –8决赛Ames Iowa State Classic, Ames, IA (i)