日期项目成绩风速名次轮次赛事
20263 场比赛
20245 场比赛
20234 场比赛
202210 场比赛
12月11日10Kilometr 29:35 –23决赛Telford 10K, Telford
10月16日10MilesRoa 49:55 –4决赛Cabbage Patch 10, Twickenham
9月15日5Kilometre 14:30 –3决赛Friday Night Under the Lights 5K, London
6月1日3000m 8:39.00 –9Watford Open Graded Meeting, Woodside Stadium, Watford
5月7日5000m 14:37.70 –3决赛National Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
3月20日10Kilometr 30:10 –2决赛Hendy Eastleigh 10K, Eastleigh
2月20日3000m-short-track 8:48.40 –8决赛BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
2月19日3000m-short-track 8:31.94 –3预赛BUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
2月12日5Kilometre 14:28 –42Pul5k, London
1月9日3000m-short-track 8:32.76 –7决赛BMC Sheffield Indoor Grand Prix, National Indoor Athletics Centre, Sheffield (i)
20215 场比赛
7月3日5000m 14:51.36 –1决赛National Athletics League Premier London South, Linford Christie Stadium, London
6月12日5000m 14:32.29 –18决赛Watford Grand Prix, Woodside Stadium, Watford
6月6日3000m 8:33.22 –2决赛National Athletics League Premier London South, Norman Park Athletics Track, Bromley
5月2日5Kilometre 14:41 –2Real Races 5K Prestwold, Loughborough
3月31日5000m 14:25.80 –5Comeback 5000, Millennium Arena, Battersea Park, London
20207 场比赛
9月23日3000m 8:30.22 –2Herc Wimbo 1500 3000 & 5000m Night, Wimbledon Park Athletics Track, London
9月12日10Kilometr 30:51 –1决赛Kew Gardens 10K Saturday, London
8月29日3000m 8:38.99 –7决赛BMC Gold Standard Races, Lee Valley Athletics Centre, London
8月26日3000m 8:26.1h –8Herc Wimbo 3K Night, Wimbledon Park Athletics Track, London
8月12日3000m 8:26.10 –5Belgrave Endurance Night, Millennium Arena, Battersea Park, London
2月29日5000m-short-track 14:43.91 –1决赛Oxford University v Cambridge University Field Events & Relays Inter Varsity Meeting, Lee Valley Athletics Centre, London (i)
2月15日3000m-short-track 8:30.05 –4预赛BUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
201913 场比赛
8月30日3000m 8:21.64 –11决赛Tonbridge AC Twilight Invitation Meeting, Tonbridge
8月17日5000m 15:12.5h –1决赛Southern Athletics League Division 1, Southampton
8月4日5000m 14:44.69 –3决赛British Athletics League Division 1, Wigan
7月27日5000m 14:26.06 –16MK5000 PB Special Open, Milton Keynes
6月29日5000m 14:39.45 –1决赛BMC Grand Prix, Watford
6月9日3000m 8:17.38 –1决赛British Athletics League Division 1, Leigh
4月27日10000m 30:22.89 –4决赛BUCS Trials & Open, Loughborough
2月17日3000m-short-track 8:31.12 –8决赛BUCS Indoor Championships, Sheffield (i)
2月16日3000m-short-track 8:36.04 –3预赛BUCS Indoor Championships, Sheffield (i)
20185 场比赛
12月9日10Kilometr 30:52 –44决赛Telford 10K, Telford
5月19日5000m 14:58.53 –3决赛Oxford
5月9日5000m 14:37.67 –5决赛Lee Valley BMC Gold Standard Races, Lee Valley