日期项目成绩风速名次轮次赛事
20233 场比赛
20223 场比赛
7月2日3000m 9:55.23 –2决赛National Athletics League - Ch., King's Park Athletics Centre, Bournemouth
6月12日Semi 1:17:32 –5决赛Swansea Half Marathon, Swansea
6月1日3000m 9:56.24 –6决赛Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
202111 场比赛
12月12日10Kilometr 35:26 –25决赛Telford 10K, Telford
11月7日Semi 1:17:59 –11决赛Unleashed Performance Reading Half Marathon, Reading
8月21日5000m 16:39.01 –决赛The 5000m Track Challenge, Harvey Hadden Stadium, Nottingham - Mixed Races
8月11日3000m 9:44.42 –决赛Watford Open Graded Meetings, Woodside Stadium, Watford - Mixed Races
8月4日1500m 4:34.95 –决赛Aldershot, Farnham & District Open, Military Stadium, Aldershot - Mixed Races
7月28日1500m 4:43.82 –决赛Watford Open Graded Meetings, Woodside Stadium, Watford - Mixed Races
7月24日5000m 17:38.35 –11决赛BMC Grand Prix, Loughborough University Track, Loughborough
7月9日10000m 35:52.62 –6FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
7月3日1500m 4:48.36 –1决赛National Athletics League Division 1, Stantonbury Stadium, Milton Keynes
6月12日5000m 17:00.63 –17决赛Watford Grand Prix, Woodside Stadium, Watford
5月12日3000m 10:10.43 –决赛BMC Regional Races, Linford Christie Stadium, London - Mixed Races
20201 场比赛
1月29日3000m-short-track 10:08.13 –决赛Ayo Falola Dream Mile / 3000m Open, Lee Valley Athletics Centre, London (i) - Mixed Races
20198 场比赛
12月8日10Kilometr 37:34 –54决赛Telford 10K, Telford
9月4日3000m 10:06.41 –决赛Watford Open Graded Meeting, Watford - Mixed Races
8月21日1500m 4:44.77 –决赛Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
8月17日3000m 10:40.7h –1决赛Southern Athletics League Division 1, Colchester
7月27日5000m 17:17.34 –决赛The 5000m Track Challenge, Nottingham - Mixed Races
7月13日1500m 4:48.5h –1决赛Southern Athletics League Division 1, Bournemouth
7月6日3000m 10:35.21 –1决赛UK Women's League Division 3, Kingston
6月15日1500m 4:56.85 –4决赛Southern Athletics League, Reading
201710 场比赛
10月8日Semi 1:19:46 –1决赛Bournemouth Half Marathon, Bournemouth
9月3日Semi 1:23:56 –6决赛Maidenhead Half Marathon, Maidenhead
7月16日3000m 10:22.61 –2决赛Leigh UK Women's League Div. 2, Leigh
7月8日5000m 17:46.63 –9决赛Loughborough BMC Grand Prix, Loughborough
6月30日5000m 17:19.4h –决赛Walthamstow - Mixed Races
6月24日5000m 17:29.26 –11决赛Watford BMC Grand Prix, Watford
6月4日3000m 10:20.70 –1决赛Stevenage UK Women's League, Stevenage
5月29日10Kilometr 35:59 –20决赛London British 10 km Road Running Championships, London
3月19日Semi 1:16:35 –8决赛Reading Half Marathon, Reading
20168 场比赛
10月23日10MilesRoa 59:47 –20决赛Portsmouth Great South Run, Portsmouth
10月2日Semi 1:22:34 –13决赛Cardiff Half Marathon, Cardiff
7月30日3000mSt 11:20.35 –6决赛Bedford CAU Inter County Championships, Bedford
6月11日3000mSt 11:20.05 –3决赛Lee Valley South of England Ch., Lee Valley
5月28日3000mSt 11:29.24 –3决赛Watford BMC Grand Prix, Watford
4月16日3000m 10:26.6h –1决赛Poole Southern Athletics League, Poole
4月3日Semi 1:21:10 –10决赛Reading Half Marathon, Reading
20153 场比赛
8月19日5000m 18:01.06 –决赛Eltham BMC Regional Races, Eltham - Mixed Races
8月9日2000Metres 7:23.84 –3决赛UK Women's League, Scotstoun Stadium, Glasgow
6月13日3000mSt 11:30.00 –3决赛Lee Valley South of England Ch., Lee Valley