日期项目成绩风速名次轮次赛事
202213 场比赛
8月27日5000m 14:30.35 –10决赛BMC Grand Prix Final, Loughborough University Track, Loughborough
8月20日3000m 8:27.42 –2决赛National Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford
8月6日1500m 3:47.07 –8决赛Hercules Wimbledon Night of Graded 5000m Races, Wimbledon Park Athletics Track, London
7月16日1500m 3:56.31 –1决赛Southern Athletics League Division 3 North London, Lee Valley Athletics Centre, London
7月16日800m 1:58.33 –1决赛Southern Athletics League Division 3 North London, Lee Valley Athletics Centre, London
7月9日3000m 8:25.44 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
7月9日5000m 13:59.51 –8MK5000 PB Special, Stantonbury Stadium, Milton Keynes
6月4日3000m 8:22.42 –1决赛National Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
5月14日10000m 30:16.82 –21Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
5月2日5000m 14:20.69 –4决赛BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
4月23日10000m 30:21.48 –2决赛Outdoor Open, Loughborough University Track, Loughborough
3月27日Semi 1:07:00 –10决赛Cardiff University Cardiff Half Marathon, Cardiff
20218 场比赛
8月7日5000m 14:49.78 –16Hercules Wimbledon 5000m Festival, Wimbledon Park Athletics Track, London
7月31日3000m 8:37.76 –1决赛Essex County Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
7月9日10000m 30:08.50 –12FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
7月7日5000m 14:42.10 –1决赛Essex 5000m Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
7月4日1500m 4:01.81 –4决赛National Athletics League Premier London North, Barnet Copthall Stadium Hendon, London
6月12日5000m 14:21.36 –9决赛Watford Grand Prix, Woodside Stadium, Watford
5月22日3000m 8:14.84 –9决赛SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
4月28日1500m 4:02.2h –7决赛Aldershot Farnham & District Open Meeting, Military Stadium, Aldershot
20202 场比赛
12月13日5Kilometre 14:45 –11决赛PB5K Winter Race Series, Ardingly
9月10日3000m 8:24.87 –4Harrow 3000m Race Night & Long Jump, Bannister Stadium, Harrow
20198 场比赛
12月8日10Kilometr 30:35 –43决赛Telford 10K, Telford
9月4日3000m 8:33.33 –1决赛Watford Open Graded Meeting, Watford
9月1日3000m 8:34.00 –1决赛St. Mary's Richmond AC Masters & Open Meeting, Twickenham
8月21日1500m 3:57.24 –1Watford Open Graded Meeting, Woodside Stadium, Watford
8月17日800m 1:59.3h –2决赛Southern Athletics League Division 3N, Ware
8月3日3000m 8:29.23 –4决赛University of Birmingham Relays Open, Birmingham
7月27日5000m 14:49.77 –7MK5000 PB Special Open, Milton Keynes
7月13日1500m 4:01.4h –1决赛Southern Athletics League Division 3N, Walthamstow
20183 场比赛
8月22日3000m 8:42.93 –10决赛Watford Open Graded Meeting, Watford
8月4日1500m 3:56.08 –5决赛Hendon British Athletics League, Hendon
7月25日1500m 3:58.52 –1决赛Watford Open Meeting, Watford
20174 场比赛
9月6日3000m 8:45.80 –9决赛Watford Open Graded Meeting, Watford
8月23日1500m 3:59.71 –3决赛Watford Open Graded Meeting, Watford
6月30日5000m 15:04.7h –5决赛Walthamstow
5月3日3000m 8:43.87 –4决赛Watford Open Graded Meeting, Watford
20164 场比赛
9月7日3000m 8:48.33 –11决赛Watford
6月18日3000m 8:56.10 –12决赛Bedford England U23/U20 Championships, Bedford - U20 Events
5月22日3000m 8:44.5h –1决赛Mile End Southern Athletics League, Mile End
5月14日3000m 8:51.12 –1决赛Chelmsford - U20 Events
20152 场比赛
8月30日3000m 8:49.65 –10决赛Bedford England U17/U15 Championships, Bedford - U17 Events
6月3日3000m 8:55.45 –4决赛Watford Open Graded Meeting, Watford
