Mark Fokas

AUSUomini

Data di nascita18 mag 2001

Altezza-

Peso-

Mark Fokas è un velocista di Australia, nato il 18 maggio 2001. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.84 nei 100m, 21.42 nei 200m, 48.13 nei 400m, 1:57.13 nei 800m e 51.14 nei 400mH. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Australia.

In sintesi

400 m ostacoli

51.14

200 m

21.42

Miglior prestazione 2024

51.23

14 mar 2024 · SOPAC, Sydney (AUS)

Miglior prestazione 2024

Ultima gara

Australian Championships, SA Athletic Stadium, Adelaide

14 apr 2024 · 51.73

Australian Championships, SA Athletic Stadium, Adelaide

Età

25 anni

Al 13 set 2026: 400 m ostacoli 51.14, 200 m 21.42, Miglior prestazione 2024 51.23 (14 mar 2024, SOPAC, Sydney (AUS)) · Ultima gara: Australian Championships, SA Athletic Stadium, Adelaide, 14 apr 2024, 51.73 · 25 anni

Record personali

10.84

21.42*

48.13

1:57.13

51.14

7.06

13.77

52.90

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	200m	22.24	-1.0	6 gen 2024	↑	High Velocity - Illawong
2024	400m	48.87	-	27 gen 2024	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2024	400mH	51.23	-	14 mar 2024	↑	NSW Championships
2023	200m	21.50	+0.4	11 nov 2023	↑	Treloar Shield - Round 4
2023	400m	48.45	-	25 nov 2023	↑	Treloar Shield - Round 5
2023	400mH	51.14	-	27 gen 2023	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2023	800m	1:57.13	-	4 nov 2023	-	NSW 3000m Championships
2022	200m	21.42	+3.5	20 feb 2022	↑	NSW State Championships, SOPAC, Sydney
2022	400m	48.65	-	26 feb 2022	↑	Woden Park, Canberra (AUS)
2022	400mH	51.21	-	15 gen 2022	↑	Woden Park, Canberra (AUS)
2021	200m	22.14	-1.6	20 feb 2021	↑	Barden Ridge Athletics Track, Sydney (AUS)
2021	400m	48.13	-	13 nov 2021	↑	SOPAC Warm Up Arena, Sydney (AUS)
2021	400mH	51.53	-	18 apr 2021	↑	Australian Championships, SOPAC, Sydney
2020	200m	21.68	+0.0	12 dic 2020	↑	Campbelltown Athletics Centre, Sydney (AUS)
2020	400m	49.4h	-	3 dic 2020	↑	Barden Ridge Athletics Track, Sydney (AUS)
2019	60m	7.06	+0.0	9 nov 2019	-	SOPAC, Sydney (AUS)
2019	100m	10.84	+1.7	6 set 2019	↑	SOPAC, Sydney (AUS)
2019	110MetresH	13.88	+1.3	6 set 2019	↑	SOPAC, Sydney (AUS)
2019	200m	22.03	+0.0	9 nov 2019	↑	SOPAC, Sydney (AUS)
2019	400m	49.14	-	29 set 2019	↑	SOPAC, Sydney (AUS)
2019	400mH	53.66	-	9 nov 2019	↑	SOPAC, Sydney (AUS)
2018	110MetresH	13.96	-2.5	8 dic 2018	↑	Cairns (AUS)
2018	200m	21.98	+0.1	15 dic 2018	↑	Sydney (AUS)
2018	400mhurdle	54.21	-	27 gen 2018	↑	Canberra (AUS)
2017	110MetresH	13.77	+1.2	9 dic 2017	↑	Adelaide (AUS)
2017	200m	21.79	+2.9	5 feb 2017	↑	Sydney (AUS)
2017	400m	49.21	-	27 mar 2017	↑	Sydney (AUS)
2017	400mhurdle	52.90	-	29 mar 2017	↑	Sydney (AUS)
2016	100m	11.15	+1.7	29 ott 2016	↑	Sydney (AUS)
2016	110MetresH	14.29	+0.1	18 dic 2016	↑	Sydney (AUS)
2016	200m	22.34	+1.9	29 ott 2016	↑	Sydney (AUS)
2016	400m	50.53	-	11 mar 2016	↑	Perth (AUS)
2016	400mhurdle	55.46	-	17 dic 2016	↑	Sydney (AUS)
2015	100m	11.36	+1.6	10 ott 2015	↑	Sydney (AUS)
2015	200m	22.71	+0.9	9 ott 2015	↑	Sydney (AUS)
2015	400m	50.18	-	5 dic 2015	↑	Melbourne (AUS)

Disciplina	Risultato	Vento	Data	Competizioni
400m	50.27	-	17 dic	Treloar Shield Final, SOPAC, Sydney
400mH	54.03	-	30 lug	England Athletics Senior Championships, Bedford Athletic Stadium, Bedford
400mH	53.58	-	24 lug	AAI Games, Tullamore Harriers AC Stadium, Tullamore
400mH	53.58	-	23 lug	AAI Games, Tullamore Harriers AC Stadium, Tullamore
400mH	55.93	-	17 lug	England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
400mH	54.96	-	16 lug	England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
400mH	51.31	-	19 mar	Melbourne Track Classic, Lakeside Stadium, Melbourne
400mH	51.70	-	26 feb	AACT Summer Series #10, Woden Park, Canberra
400m	48.65	-	26 feb	AACT Summer Series #10, Woden Park, Canberra
200m	21.42	+3.5	20 feb	NSW State Championships, SOPAC, Sydney
200m	21.63	+0.7	20 feb	NSW State Championships, SOPAC, Sydney
400mH	52.54	-	20 feb	NSW State Championships, SOPAC, Sydney
400mH	52.54	-	18 feb	NSW State Championships, SOPAC, Sydney
400mH	53.96	-	5 feb	Night of Sprints, Campbelltown Athletics Centre, Sydney
400m	49.48	-	29 gen	AACT Championships, AIS Athletics Track, Canberra
400m	49.48	-	28 gen	AACT Championships, AIS Athletics Track, Canberra
400mH	51.29	-	28 gen	AACT Championships, AIS Athletics Track, Canberra
400m	48.8HT	-	20 gen	NSW Milers Series #2, The Crest Athletics Centre, Bankstown, Sydney
400m	49.02	-	15 gen	AACT Meeting, Woden Park, Canberra
400mH	51.21	-	15 gen	AACT Meeting, Woden Park, Canberra

Mark Fokas

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2022

2021

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
400mH	51.73	-	14 apr	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.58	-	12 apr	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.73	-	12 apr	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.23	-	16 mar	NSW Championships
400mH	51.26	-	16 mar	NSW Championships
400mH	51.23	-	14 mar	NSW Championships
400mH	52.18	-	10 feb	Norma Croker Shield
400m	48.87	-	27 gen	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400m	48.87	-	26 gen	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400mH	51.25	-	26 gen	ACT U20 & Open Championships, AIS Athletics Track, Canberra
200m	22.24	-1.0	6 gen	High Velocity - Illawong

Disciplina	Risultato	Vento	Data	Competizioni
400m	48.45	-	25 nov	Treloar Shield - Round 5
200m	21.50	+0.4	11 nov	Treloar Shield - Round 4
800m	1:57.13	-	4 nov	NSW 3000m Championships
400mH	53.96	-	2 apr	Australian Championships
400mH	53.96	-	30 mar	Australian Championships
400mH	51.45	-	25 mar	Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane
400mH	51.82	-	4 mar	NSW Open Track & Field Championships
400mH	51.82	-	3 mar	NSW Open Track & Field Championships
400mH	51.96	-	3 mar	NSW Open Track & Field Championships
400mH	51.14	-	28 gen	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400mH	51.14	-	27 gen	ACT U20 & Open Championships, AIS Athletics Track, Canberra

Disciplina	Risultato	Vento	Data	Competizioni
400m	48.32	-	18 dic	NSW Milers Series #1, The Crest Athletics Centre, Bankstown, Sydney
400m	48.13	-	13 nov	NSW 3000m Championships + Community 3K, SOPAC Warm Up Arena, Sydney
400mH	52.12	-	23 apr	UniSport Nationals Athletics, SOPAC, Sydney
400m	48.50	-	22 apr	UniSport Nationals Athletics, SOPAC, Sydney
400m	49.21	-	21 apr	UniSport Nationals Athletics, SOPAC, Sydney
400mH	51.53	-	18 apr	Australian Championships, SOPAC, Sydney
400mH	52.92	-	16 apr	Australian Championships, SOPAC, Sydney
400mH	52.92	-	15 apr	Australian Championships, SOPAC, Sydney