Mark Fokas

AUSHomens

Data de nascimento18 de mai. de 2001

Altura-

Peso-

Mark Fokas é um velocista de Austrália, nascido em 18 de maio de 2001. Compete principalmente nos 100m, 200m e 400m.

Seus recordes pessoais incluem 10.84 nos 100m, 21.42 nos 200m, 48.13 nos 400m, 1:57.13 nos 800m e 51.14 nos 400mH. Atualmente está ativo no circuito internacional de atletismo, representando Austrália.

Em resumo

400 m com barreiras

51.14

200 m

21.42

Melhor marca de 2024

51.23

14 de mar. de 2024 · SOPAC, Sydney (AUS)

Melhor marca de 2024

Última competição

Australian Championships, SA Athletic Stadium, Adelaide

14 de abr. de 2024 · 51.73

Australian Championships, SA Athletic Stadium, Adelaide

Idade

25 anos

Em 13 de set. de 2026: 400 m com barreiras 51.14, 200 m 21.42, Melhor marca de 2024 51.23 (14 de mar. de 2024, SOPAC, Sydney (AUS)) · Última competição: Australian Championships, SA Athletic Stadium, Adelaide, 14 de abr. de 2024, 51.73 · 25 anos

Melhores marcas pessoais

10.84

21.42*

48.13

1:57.13

51.14

7.06

13.77

52.90

* Vento não regulamentar (> 2.0 m/s)

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2024	200m	22.24	-1.0	6 de jan. de 2024	↑	High Velocity - Illawong
2024	400m	48.87	-	27 de jan. de 2024	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2024	400mH	51.23	-	14 de mar. de 2024	↑	NSW Championships
2023	200m	21.50	+0.4	11 de nov. de 2023	↑	Treloar Shield - Round 4
2023	400m	48.45	-	25 de nov. de 2023	↑	Treloar Shield - Round 5
2023	400mH	51.14	-	27 de jan. de 2023	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2023	800m	1:57.13	-	4 de nov. de 2023	-	NSW 3000m Championships
2022	200m	21.42	+3.5	20 de fev. de 2022	↑	NSW State Championships, SOPAC, Sydney
2022	400m	48.65	-	26 de fev. de 2022	↑	Woden Park, Canberra (AUS)
2022	400mH	51.21	-	15 de jan. de 2022	↑	Woden Park, Canberra (AUS)
2021	200m	22.14	-1.6	20 de fev. de 2021	↑	Barden Ridge Athletics Track, Sydney (AUS)
2021	400m	48.13	-	13 de nov. de 2021	↑	SOPAC Warm Up Arena, Sydney (AUS)
2021	400mH	51.53	-	18 de abr. de 2021	↑	Australian Championships, SOPAC, Sydney
2020	200m	21.68	+0.0	12 de dez. de 2020	↑	Campbelltown Athletics Centre, Sydney (AUS)
2020	400m	49.4h	-	3 de dez. de 2020	↑	Barden Ridge Athletics Track, Sydney (AUS)
2019	60m	7.06	+0.0	9 de nov. de 2019	-	SOPAC, Sydney (AUS)
2019	100m	10.84	+1.7	6 de set. de 2019	↑	SOPAC, Sydney (AUS)
2019	110MetresH	13.88	+1.3	6 de set. de 2019	↑	SOPAC, Sydney (AUS)
2019	200m	22.03	+0.0	9 de nov. de 2019	↑	SOPAC, Sydney (AUS)
2019	400m	49.14	-	29 de set. de 2019	↑	SOPAC, Sydney (AUS)
2019	400mH	53.66	-	9 de nov. de 2019	↑	SOPAC, Sydney (AUS)
2018	110MetresH	13.96	-2.5	8 de dez. de 2018	↑	Cairns (AUS)
2018	200m	21.98	+0.1	15 de dez. de 2018	↑	Sydney (AUS)
2018	400mhurdle	54.21	-	27 de jan. de 2018	↑	Canberra (AUS)
2017	110MetresH	13.77	+1.2	9 de dez. de 2017	↑	Adelaide (AUS)
2017	200m	21.79	+2.9	5 de fev. de 2017	↑	Sydney (AUS)
2017	400m	49.21	-	27 de mar. de 2017	↑	Sydney (AUS)
2017	400mhurdle	52.90	-	29 de mar. de 2017	↑	Sydney (AUS)
2016	100m	11.15	+1.7	29 de out. de 2016	↑	Sydney (AUS)
2016	110MetresH	14.29	+0.1	18 de dez. de 2016	↑	Sydney (AUS)
2016	200m	22.34	+1.9	29 de out. de 2016	↑	Sydney (AUS)
2016	400m	50.53	-	11 de mar. de 2016	↑	Perth (AUS)
2016	400mhurdle	55.46	-	17 de dez. de 2016	↑	Sydney (AUS)
2015	100m	11.36	+1.6	10 de out. de 2015	↑	Sydney (AUS)
2015	200m	22.71	+0.9	9 de out. de 2015	↑	Sydney (AUS)
2015	400m	50.18	-	5 de dez. de 2015	↑	Melbourne (AUS)

Modalidade	Resultado	Vento	Data	Competições
400m	50.27	-	17 de dez.	Treloar Shield Final, SOPAC, Sydney
400mH	54.03	-	30 de jul.	England Athletics Senior Championships, Bedford Athletic Stadium, Bedford
400mH	53.58	-	24 de jul.	AAI Games, Tullamore Harriers AC Stadium, Tullamore
400mH	53.58	-	23 de jul.	AAI Games, Tullamore Harriers AC Stadium, Tullamore
400mH	55.93	-	17 de jul.	England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
400mH	54.96	-	16 de jul.	England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
400mH	51.31	-	19 de mar.	Melbourne Track Classic, Lakeside Stadium, Melbourne
400mH	51.70	-	26 de fev.	AACT Summer Series #10, Woden Park, Canberra
400m	48.65	-	26 de fev.	AACT Summer Series #10, Woden Park, Canberra
200m	21.42	+3.5	20 de fev.	NSW State Championships, SOPAC, Sydney
200m	21.63	+0.7	20 de fev.	NSW State Championships, SOPAC, Sydney
400mH	52.54	-	20 de fev.	NSW State Championships, SOPAC, Sydney
400mH	52.54	-	18 de fev.	NSW State Championships, SOPAC, Sydney
400mH	53.96	-	5 de fev.	Night of Sprints, Campbelltown Athletics Centre, Sydney
400m	49.48	-	29 de jan.	AACT Championships, AIS Athletics Track, Canberra
400m	49.48	-	28 de jan.	AACT Championships, AIS Athletics Track, Canberra
400mH	51.29	-	28 de jan.	AACT Championships, AIS Athletics Track, Canberra
400m	48.8HT	-	20 de jan.	NSW Milers Series #2, The Crest Athletics Centre, Bankstown, Sydney
400m	49.02	-	15 de jan.	AACT Meeting, Woden Park, Canberra
400mH	51.21	-	15 de jan.	AACT Meeting, Woden Park, Canberra

Mark Fokas

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2024

2023

2022

2021

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
400mH	51.73	-	14 de abr.	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.58	-	12 de abr.	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.73	-	12 de abr.	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.23	-	16 de mar.	NSW Championships
400mH	51.26	-	16 de mar.	NSW Championships
400mH	51.23	-	14 de mar.	NSW Championships
400mH	52.18	-	10 de fev.	Norma Croker Shield
400m	48.87	-	27 de jan.	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400m	48.87	-	26 de jan.	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400mH	51.25	-	26 de jan.	ACT U20 & Open Championships, AIS Athletics Track, Canberra
200m	22.24	-1.0	6 de jan.	High Velocity - Illawong

Modalidade	Resultado	Vento	Data	Competições
400m	48.45	-	25 de nov.	Treloar Shield - Round 5
200m	21.50	+0.4	11 de nov.	Treloar Shield - Round 4
800m	1:57.13	-	4 de nov.	NSW 3000m Championships
400mH	53.96	-	2 de abr.	Australian Championships
400mH	53.96	-	30 de mar.	Australian Championships
400mH	51.45	-	25 de mar.	Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane
400mH	51.82	-	4 de mar.	NSW Open Track & Field Championships
400mH	51.82	-	3 de mar.	NSW Open Track & Field Championships
400mH	51.96	-	3 de mar.	NSW Open Track & Field Championships
400mH	51.14	-	28 de jan.	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400mH	51.14	-	27 de jan.	ACT U20 & Open Championships, AIS Athletics Track, Canberra

Modalidade	Resultado	Vento	Data	Competições
400m	48.32	-	18 de dez.	NSW Milers Series #1, The Crest Athletics Centre, Bankstown, Sydney
400m	48.13	-	13 de nov.	NSW 3000m Championships + Community 3K, SOPAC Warm Up Arena, Sydney
400mH	52.12	-	23 de abr.	UniSport Nationals Athletics, SOPAC, Sydney
400m	48.50	-	22 de abr.	UniSport Nationals Athletics, SOPAC, Sydney
400m	49.21	-	21 de abr.	UniSport Nationals Athletics, SOPAC, Sydney
400mH	51.53	-	18 de abr.	Australian Championships, SOPAC, Sydney
400mH	52.92	-	16 de abr.	Australian Championships, SOPAC, Sydney
400mH	52.92	-	15 de abr.	Australian Championships, SOPAC, Sydney