Mark Fokas

AUSHombres

Fecha de nacimiento18 may 2001

Altura-

Peso-

Mark Fokas es un velocista de Australia, nacido el 18 de mayo de 2001. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.84 en 100m, 21.42 en 200m, 48.13 en 400m, 1:57.13 en 800m y 51.14 en 400mH. Actualmente está activo en el circuito internacional de atletismo, representando a Australia.

Datos clave

400 m vallas

51.14

200 m

21.42

Mejor marca 2024

51.23

14 mar 2024 · SOPAC, Sydney (AUS)

Mejor marca 2024

Última competición

Australian Championships, SA Athletic Stadium, Adelaide

14 abr 2024 · 51.73

Australian Championships, SA Athletic Stadium, Adelaide

Edad

25 años

A 13 sept 2026: 400 m vallas 51.14, 200 m 21.42, Mejor marca 2024 51.23 (14 mar 2024, SOPAC, Sydney (AUS)) · Última competición: Australian Championships, SA Athletic Stadium, Adelaide, 14 abr 2024, 51.73 · 25 años

Mejores marcas personales

10.84

21.42*

48.13

1:57.13

51.14

7.06

13.77

52.90

* Viento no reglamentario (> 2.0 m/s)

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2024	200m	22.24	-1.0	6 ene 2024	↑	High Velocity - Illawong
2024	400m	48.87	-	27 ene 2024	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2024	400mH	51.23	-	14 mar 2024	↑	NSW Championships
2023	200m	21.50	+0.4	11 nov 2023	↑	Treloar Shield - Round 4
2023	400m	48.45	-	25 nov 2023	↑	Treloar Shield - Round 5
2023	400mH	51.14	-	27 ene 2023	↑	ACT U20 & Open Championships, AIS Athletics Track, Canberra
2023	800m	1:57.13	-	4 nov 2023	-	NSW 3000m Championships
2022	200m	21.42	+3.5	20 feb 2022	↑	NSW State Championships, SOPAC, Sydney
2022	400m	48.65	-	26 feb 2022	↑	Woden Park, Canberra (AUS)
2022	400mH	51.21	-	15 ene 2022	↑	Woden Park, Canberra (AUS)
2021	200m	22.14	-1.6	20 feb 2021	↑	Barden Ridge Athletics Track, Sydney (AUS)
2021	400m	48.13	-	13 nov 2021	↑	SOPAC Warm Up Arena, Sydney (AUS)
2021	400mH	51.53	-	18 abr 2021	↑	Australian Championships, SOPAC, Sydney
2020	200m	21.68	+0.0	12 dic 2020	↑	Campbelltown Athletics Centre, Sydney (AUS)
2020	400m	49.4h	-	3 dic 2020	↑	Barden Ridge Athletics Track, Sydney (AUS)
2019	60m	7.06	+0.0	9 nov 2019	-	SOPAC, Sydney (AUS)
2019	100m	10.84	+1.7	6 sept 2019	↑	SOPAC, Sydney (AUS)
2019	110MetresH	13.88	+1.3	6 sept 2019	↑	SOPAC, Sydney (AUS)
2019	200m	22.03	+0.0	9 nov 2019	↑	SOPAC, Sydney (AUS)
2019	400m	49.14	-	29 sept 2019	↑	SOPAC, Sydney (AUS)
2019	400mH	53.66	-	9 nov 2019	↑	SOPAC, Sydney (AUS)
2018	110MetresH	13.96	-2.5	8 dic 2018	↑	Cairns (AUS)
2018	200m	21.98	+0.1	15 dic 2018	↑	Sydney (AUS)
2018	400mhurdle	54.21	-	27 ene 2018	↑	Canberra (AUS)
2017	110MetresH	13.77	+1.2	9 dic 2017	↑	Adelaide (AUS)
2017	200m	21.79	+2.9	5 feb 2017	↑	Sydney (AUS)
2017	400m	49.21	-	27 mar 2017	↑	Sydney (AUS)
2017	400mhurdle	52.90	-	29 mar 2017	↑	Sydney (AUS)
2016	100m	11.15	+1.7	29 oct 2016	↑	Sydney (AUS)
2016	110MetresH	14.29	+0.1	18 dic 2016	↑	Sydney (AUS)
2016	200m	22.34	+1.9	29 oct 2016	↑	Sydney (AUS)
2016	400m	50.53	-	11 mar 2016	↑	Perth (AUS)
2016	400mhurdle	55.46	-	17 dic 2016	↑	Sydney (AUS)
2015	100m	11.36	+1.6	10 oct 2015	↑	Sydney (AUS)
2015	200m	22.71	+0.9	9 oct 2015	↑	Sydney (AUS)
2015	400m	50.18	-	5 dic 2015	↑	Melbourne (AUS)

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	50.27	-	17 dic	Treloar Shield Final, SOPAC, Sydney
400mH	54.03	-	30 jul	England Athletics Senior Championships, Bedford Athletic Stadium, Bedford
400mH	53.58	-	24 jul	AAI Games, Tullamore Harriers AC Stadium, Tullamore
400mH	53.58	-	23 jul	AAI Games, Tullamore Harriers AC Stadium, Tullamore
400mH	55.93	-	17 jul	England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
400mH	54.96	-	16 jul	England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford
400mH	51.31	-	19 mar	Melbourne Track Classic, Lakeside Stadium, Melbourne
400mH	51.70	-	26 feb	AACT Summer Series #10, Woden Park, Canberra
400m	48.65	-	26 feb	AACT Summer Series #10, Woden Park, Canberra
200m	21.42	+3.5	20 feb	NSW State Championships, SOPAC, Sydney
200m	21.63	+0.7	20 feb	NSW State Championships, SOPAC, Sydney
400mH	52.54	-	20 feb	NSW State Championships, SOPAC, Sydney
400mH	52.54	-	18 feb	NSW State Championships, SOPAC, Sydney
400mH	53.96	-	5 feb	Night of Sprints, Campbelltown Athletics Centre, Sydney
400m	49.48	-	29 ene	AACT Championships, AIS Athletics Track, Canberra
400m	49.48	-	28 ene	AACT Championships, AIS Athletics Track, Canberra
400mH	51.29	-	28 ene	AACT Championships, AIS Athletics Track, Canberra
400m	48.8HT	-	20 ene	NSW Milers Series #2, The Crest Athletics Centre, Bankstown, Sydney
400m	49.02	-	15 ene	AACT Meeting, Woden Park, Canberra
400mH	51.21	-	15 ene	AACT Meeting, Woden Park, Canberra

Mark Fokas

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2024

2023

2022

2021

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	51.73	-	14 abr	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.58	-	12 abr	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.73	-	12 abr	Australian Championships, SA Athletic Stadium, Adelaide
400mH	51.23	-	16 mar	NSW Championships
400mH	51.26	-	16 mar	NSW Championships
400mH	51.23	-	14 mar	NSW Championships
400mH	52.18	-	10 feb	Norma Croker Shield
400m	48.87	-	27 ene	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400m	48.87	-	26 ene	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400mH	51.25	-	26 ene	ACT U20 & Open Championships, AIS Athletics Track, Canberra
200m	22.24	-1.0	6 ene	High Velocity - Illawong

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	48.45	-	25 nov	Treloar Shield - Round 5
200m	21.50	+0.4	11 nov	Treloar Shield - Round 4
800m	1:57.13	-	4 nov	NSW 3000m Championships
400mH	53.96	-	2 abr	Australian Championships
400mH	53.96	-	30 mar	Australian Championships
400mH	51.45	-	25 mar	Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane
400mH	51.82	-	4 mar	NSW Open Track & Field Championships
400mH	51.82	-	3 mar	NSW Open Track & Field Championships
400mH	51.96	-	3 mar	NSW Open Track & Field Championships
400mH	51.14	-	28 ene	ACT U20 & Open Championships, AIS Athletics Track, Canberra
400mH	51.14	-	27 ene	ACT U20 & Open Championships, AIS Athletics Track, Canberra

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	48.32	-	18 dic	NSW Milers Series #1, The Crest Athletics Centre, Bankstown, Sydney
400m	48.13	-	13 nov	NSW 3000m Championships + Community 3K, SOPAC Warm Up Arena, Sydney
400mH	52.12	-	23 abr	UniSport Nationals Athletics, SOPAC, Sydney
400m	48.50	-	22 abr	UniSport Nationals Athletics, SOPAC, Sydney
400m	49.21	-	21 abr	UniSport Nationals Athletics, SOPAC, Sydney
400mH	51.53	-	18 abr	Australian Championships, SOPAC, Sydney
400mH	52.92	-	16 abr	Australian Championships, SOPAC, Sydney
400mH	52.92	-	15 abr	Australian Championships, SOPAC, Sydney