
Xinyu Rao
Xinyu Rao est une sprinteuse de la Chine, née le 21 février 2002. Elle concourt principalement sur 400m, 800m et 1500m.
Ses records personnels incluent 54.87 sur 400m, 2:02.38 sur 800m, 4:36.34 sur 1500m, 3:38.81 sur 4x400m et 4:36.34 sur 1500m-short-track. Elle a remporté 2 médailles d'or et 1 médaille de bronze en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant de la Chine.
Au 4 oct. 2026 : 800 m 2:02.38, 400 m 54.87, Meilleure perf 2026 2:02.93 (28 juin 2026, Kuishan Sports Center, Rizhao (CHN)) · Dernière compétition: Chinese Athletics Championships, 28 juin 2026, 2:02.93 · 24 ans
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 56.37 | - | 10 mai 2026 | ↓ | National Athletics Grand Prix 2, Sports Center, Jiaxing |
| 2026 | 400m-short-tracki | 57.61 | - | 7 mars 2026 | ↑ | National Indoor Athletics Grand Prix 1 |
| 2026 | 800m | 2:02.93 | - | 28 juin 2026 | ↑ | Chinese Athletics Championships |
| 2026 | 800m-short-tracki | 2:09.67 | - | 8 févr. 2026 | ↑ | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
| 2026 | 1500m-short-tracki | 4:38.38 | - | 7 mars 2026 | ↑ | National Indoor Athletics Grand Prix 1 |
| 2026 | 1500mi | 4:38.38 | - | 7 mars 2026 | ↑ | National Indoor Athletics Grand Prix 1 |
| 2025 | 400m | 55.35 | - | 14 mai 2025 | ↓ | The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing |
| 2025 | 400m-short-tracki | 56.56 | - | 18 févr. 2025 | ↑ | National Indoor Grand Prix 3 |
| 2025 | 800m | 2:06.33 | - | 15 nov. 2025 | ↑ | The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou |
| 2025 | 800m-short-tracki | 2:07.41 | - | 18 févr. 2025 | ↑ | National Indoor Grand Prix 3 |
| 2025 | 1500m-short-tracki | 4:36.34 | - | 14 févr. 2025 | ↑ | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2025 | 1500mi | 4:36.34 | - | 14 févr. 2025 | ↑ | National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i) |
| 2024 | 800m | 2:06.10 | - | 15 sept. 2024 | ↑ | National Athletics Championships, Sports Center, Quzhou |
| 2024 | 4x400m | 3:38.81 | - | 22 sept. 2024 | ↑ | Chinese Relays Championships, Shangyu Stadium, Shaoxing |
| 2023 | 400m | 55.88 | - | 12 avr. 2023 | ↓ | Regional (Yangtze River Delta) Invitation Meeting |
| 2023 | 800m | 2:03.43 | - | 22 juil. 2023 | ↑ | National Athletics Championships, Sports Center, Quzhou |
| 2023 | 800m-short-tracki | 2:08.75 | - | 12 févr. 2023 | ↑ | 10th Asian Indoor Athletics Championships |
| 2022 | 400m | 54.87 | - | 4 juin 2022 | ↓ | Huzhou (CHN) |
| 2022 | 800m | 2:04.36 | - | 5 juin 2022 | ↑ | Huzhou (CHN) |
| 2022 | 4x400Metre | 3:24.88 | - | 2 nov. 2022 | ↓ | Huzhou (CHN) |
| 2022 | 4x800Metre | 8:53.72 | - | 1 nov. 2022 | - | Huzhou (CHN) |
| 2021 | 400m | 55.44 | - | 9 juil. 2021 | ↓ | Hangzhou (CHN) |
| 2021 | 800m | 2:02.38 | - | 22 sept. 2021 | ↑ | 14th National Games |
| 2021 | 4x400Metre | 3:19.89 | - | 23 sept. 2021 | ↓ | 14th National Games |
| 2021 | 4x400m | 3:48.59 | - | 24 sept. 2021 | ↑ | 14th National Games |
| 2020 | 800m | 2:06.42 | - | 16 sept. 2020 | ↑ | Chinese Championships |
| 2020 | 4x400Metre | 3:28.93 | - | 16 sept. 2020 | ↓ | Chinese Championships |
| 2019 | 400m | 55.90 | - | 7 avr. 2019 | ↓ | National Athletics Grand Prix Series, Zhaoqing |
| 2019 | 400m-short-track | 58.11 | - | 19 févr. 2019 | ↑ | - |
| 2019 | 400m-short-tracki | 58.11 | - | 19 févr. 2019 | ↑ | Nanjing (CHN) (i) |
| 2019 | 800m | 2:05.16 | - | 10 juil. 2019 | ↑ | Chinese Championships, Shenyang |
| 2019 | 800m-short-tracki | 2:10.07 | - | 20 mars 2019 | ↑ | Chinese Indoor Championships |
| 2019 | 800m-short-track | 2:13.67 | - | 20 févr. 2019 | ↑ | - |
| 2019 | 4x400Metre | 3:22.31 | - | 10 juil. 2019 | ↓ | Chinese Championships, Shenyang |
| 2019 | 1500m-short-track | 4:42.46 | - | 23 févr. 2019 | ↑ | - |
| 2019 | 1500m-short-tracki | 4:42.46 | - | 23 févr. 2019 | ↑ | Nanjing (CHN) (i) |
| 2019 | 1500mi | 4:42.46 | - | 23 févr. 2019 | ↑ | Nanjing (CHN) (i) |
| 2018 | 400m | 55.66 | - | 17 avr. 2018 | ↓ | Zhuzhou (CHN) |
| 2018 | 800m | 2:09.38 | - | 17 sept. 2018 | ↑ | Chinese Championships |
| 2018 | 800m-short-track | 2:11.41 | - | 12 mars 2018 | ↑ | - |
| 2018 | 800m-short-tracki | 2:11.41 | - | 12 mars 2018 | ↑ | Xianlin (CHN) (i) |
2026
12 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
800m | 2:02.93 | - | 28 juin | Chinese Athletics Championships |
800m | 2:03.32 | - | 27 juin | Chinese Athletics Championships |
400m | 56.37 | - | 10 mai | National Athletics Grand Prix 2, Sports Center, Jiaxing |
800m | 2:08.86 | - | 10 mai | National Athletics Grand Prix 2, Sports Center, Jiaxing |
800m | 2:10.24 | - | 10 mai | National Athletics Grand Prix 2, Sports Center, Jiaxing |
400m | DNF | - | 10 mai | National Athletics Grand Prix 2, Sports Center, Jiaxing |
400m | 56.37 | - | 9 mai | National Athletics Grand Prix 2, Sports Center, Jiaxing |
1500m-short-tracki | 4:38.38 | - | 7 mars | National Indoor Athletics Grand Prix 1 |
400m-short-tracki | 57.61 | - | 7 mars | National Indoor Athletics Grand Prix 1 |
800m-short-tracki | 2:09.67 | - | 8 févr. | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
800m-short-tracki | 2:09.88 | - | 6 févr. | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
800m-short-tracki | 2:09.67 | - | 6 févr. | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |
2025
24 performances2024
14 performancesPalmarès
12th Asian Indoor Athletics Championships
800 Metres Short Track
19th Asian Games
800 Metres
10th Asian Indoor Athletics Championships
800 Metres Short Track
Chinese Champinships
800 Metres
Bangkok YOG Asian Area Qualification
400 Metres