DateDisciplineRésultatVentPl.TourCompétitions
20201 course
16 févr.Marathon 2:58:32 –8FinaleCape Peninsula Marathon, Cape Town
20192 courses
17 févr.Marathon 2:59:58 –7FinalePeninsula Marathon, Simon's Town
20184 courses
18 févr.Marathon 2:53:06 –1FinaleSimon's Town Peninsula Marathon, Simon's Town
14 janv.30Kilometr 2:03:31 –3FinaleCape Town Bay to Bay 30K, Cape Town
20174 courses
11 nov.Semi 1:20:46 –2FinaleStellenbosch Winelands Half Marathon, Stellenbosch
17 sept.Marathon 2:54:08 –13FinaleCape Town Marathon, Cape Town
19 févr.Marathon 2:58:45 –1FinaleSimon's Town Peninsula Marathon, Simon's Town
8 janv.30Kilometr 2:02:35 –3FinaleCape Town Bay to Bay 30K, Cape Town
20163 courses
15 mai12Kilometr 45:28 –16FinaleCape Town 12 km, Cape Town
5 mars15Kilometr 58:47 –3FinaleCape Town 15 km, Cape Town
20143 courses
15 nov.Semi 1:23:12 –3FinaleStellenbosch Winelands Half Marathon, Stellenbosch
12 juil.Semi 1:23:45 –1FinaleKnysna Half Marathon, Knysna
8 mars15Kilometr 57:38 –3FinaleCape Town 15 km, Cape Town
201312 courses
9 nov.Semi 1:22:13 –2FinaleBloubergstrand Half Marathon, Bloubergstrand
21 sept.Semi 1:22:41 –1FinaleHermanus Total Whale Half Marathon, Hermanus
7 sept.10Kilometr 37:44 –3FinaleKuils River Medihelp Tekkie Challenge, Kuils River
1 juin10Kilometr 36:22 –4FinaleBellville Fast & Flat 10K, Bellville
19 mai10Kilometr 36:37 –11FinaleDurban South African 10 km Road Running Championships, Durban
30 marsSemi 1:21:16 –14FinaleCape Town Half Marathon, Cape Town
16 mars1500m 4:41.20 –1FinaleBellville Regional Championships, Bellville - Veteran Events
16 mars5000m 17:27.31 –1FinaleBellville Regional Championships, Bellville - Veteran Events
2 mars10Kilometr 36:49 –3FinaleGoodwood 10K, Goodwood
16 févr.1500m 4:51.79 –1FinaleParow, Cape Town
16 févr.800m 2:21.42 –2FinaleParow, Cape Town
13 janv.15Kilometr 56:04 –1FinaleDurbanville Dan Luyt 15K, Durbanville
20126 courses
17 nov.Semi 1:19:20 –1FinaleStellenbosch Wineland Half Marathon, Stellenbosch
26 aoûtSemi 1:18:03 –9FinaleCape Town South African Half Marathon Championships, Cape Town
21 juil.Semi 1:17:34 –1FinaleGordon's Bay Half Marathon, Gordon's Bay
2 juin10Kilometr 35:25 –2FinaleBellville Fast & Flat 10K, Bellville
7 avr.Semi 1:23:09 –8FinaleCape Town Old Mutual Half Marathon, Cape Town
25 janv.15Kilometr 58:31 –1FinaleDurbanville Dan Luyt 15K, Durbanville
20116 courses
19 nov.Semi 1:23:48 –1FinaleStellenbosch Wineland Half Marathon, Stellenbosch
10 sept.10Kilometr 36:57 –5FinaleKuils River Medihelp Tekkie Challenge, Kuils River
9 août10Kilometr 36:52 –3FinaleGoodwood Women's Day Challenge, Goodwood
9 juil.Semi 1:21:46 –2FinaleKnysna Half Marathon, Knysna
2 juil.Semi 1:21:31 –16FinalePort Elizabeth South African Half Marathon Championships, Port Elizabeth
4 juin10Kilometr 36:16 –4FinaleBellville Fast & Flat 10K, Bellville
20103 courses
18 sept.15Kilometr 57:21 –2FinaleCape Town Beachcomber 15-K, Cape Town
14 août10Kilometr 37:31 –22FinalePaarl South African 10km Championships, Paarl