DateDisciplineRésultatVentPl.TourCompétitions
20132 courses
9 févr.3000m-short-track 8:15.60 –8FinaleUK Indoor Championships, Sheffield (i)
13 janv.3000m-short-track 8:12.02 –3FinaleCardiff Welsh Athletics Grand Prix Series, Cardiff (i)
20125 courses
18 juil.1500m 3:53.8h –1FinaleCheltenham Midsummer Open, Cheltenham
24 juin5000m 14:28.67 –14FinaleUK Championships, Birmingham
19 mai5000m 14:02.93 –2FinaleManchester BMC Nike Grand Prix, Manchester
7 mai3000m 8:17.13 –1FinaleStreet BMC PB Classic, Street
26 avr.2000m 5:32.8h –1FinaleWorcester AC Open, Worcester
20114 courses
18 mai2000Metres 6:01.1h –2FinaleCheltenham Gloucestershire County Championships, Cheltenham
18 mai5000m 14:41.2h –2FinaleCheltenham Gloucestershire County Championships, Cheltenham
7 mai2000Metres 6:03.4h –1FinaleBristol Midland League, Bristol
2 mai3000m 8:20.39 –1FinaleStreet BMC PB Classic, Street
201010 courses
24 oct.Semi 1:07:08 –5FinaleStroud Half Marathon, Stroud
14 août3000m 8:26.99 –3FinaleTipton BMC PB Classic, Tipton
10 août1500m 3:50.72 –1FinaleStretford BMC Gold Standard Races, Stretford
1 août3000m 8:35.8h –1FinaleNottingham Up and Running Midland League, Nottingham
27 juin5000m 14:39.11 –9FinaleUK Championships, Birmingham
5 juin3000m 8:11.41 –2FinaleHendon British Athletics League, Hendon
29 mai5000m 13:51.81 –1FinaleManchester BMC Nike Grand Prix, Manchester
16 mai10Kilometr 29:38 –15FinaleManchester Great Run, Manchester
9 mai10Kilometr 29:47 –11FinaleBristol 10 km, Bristol
7 févr.5MilesRoad 23:42 –3FinaleAlsager Asics 5M, Alsager
20092 courses
25 oct.Semi 1:08:25 –5FinaleStroud Half Marathon, Stroud
22 août5000m 14:39.43 –1FinaleNewham British Athletics League Premiership, Newham
200813 courses
12 oct.10Kilometr 29:52 –3FinaleChichester Priory 10K Road Race, Chichester
10 août3000m 8:16.00 –1FinaleDerby Inter Territorial Match, Derby
2 août1500m 3:51.06 –2FinaleHendon British Athletics League, Hendon
20 juil.3000m 8:20.86 –1FinaleBirmingham Games, Birmingham
12 juil.5000m 14:01.77 –6FinaleUK Championships, Birmingham
5 juil.1500m 3:52.27 –1FinaleEton British Athletics League, Eton
2 juil.1500m 3:49.26 –4FinaleWatford BMC Gold Standard Races, Watford
21 juin5000m 14:23.31 –3FinaleBedford AAA U23 Championships, Bedford
15 juin1500m 3:55.10 –1FinaleBirmingham Regional Championships, Birmingham
8 juin1500m 3:50.09 –2FinaleBirmingham British Athletics League, Birmingham
18 mai5000m 14:03.28 –2FinaleLoughborough International Match, Loughborough
3 mai5000m 14:37.12 –3FinaleBedford British University Championships, Bedford
20075 courses
19 août3000m 8:24.9h –2FinaleDerby U23 Inter Territorial Match, Derby
11 août5000m 14:20.75 –3FinaleGlasgow Scottish Ch., Glasgow
28 juil.5000m 14:05.7h –1FinaleStretford
24 juin5000m 14:25.65 –2FinaleBedford AAA U23 Championships, Bedford
19 mai3000m 8:29.2h –1FinaleWatford BMC Academy Classic, Watford
20062 courses
29 juil.3000m 8:24.36 –8FinaleWatford BMC Nike Grand Prix, Watford