DateDisciplineRésultatVentPl.TourCompétitions
20225 courses
16 oct.Semi 1:07:54 –6FinaleBath Half Marathon, Bath
25 sept.10Kilometr 30:51 –1FinaleGreat Bristol Run 10K, Bristol
27 févr.Semi 1:07:05 –2FinaleWokingham Half Marathon, Wokingham
23 janv.10Kilometr 29:54 –8FinaleSpeedway 10km, Beachley
20213 courses
10 oct.Semi 1:08:14 –5FinaleManchester Half Marathon, Manchester - Elite Event
5 sept.Semi 1:09:46 –1FinaleBritains Ocean City Half Marathon, Plymouth
15 août5000m 15:09.93 –1FinaleDevon Open 3, Tavistock College Track, Tavistock
20202 courses
19 janv.10Kilometr 29:45 –11FinaleSpeedway 10K Beachley, Chepstow
5 janv.5MilesRoad 24:21 –1FinaleExeter New Years 5, Exeter
201912 courses
8 déc.10Kilometr 29:53 –15FinaleTelford 10K, Telford
24 nov.10Kilometr 30:07 –3FinaleGloucester 10K, Gloucester
1 sept.10Kilometr 30:06 –5FinaleCardiff 10K, Cardiff
4 août10Kilometr 30:38 –2FinaleBarry Island 10K, Barry
7 juil.10Kilometr 30:51 –4FinalePorthcawl 10K, Porthcawl
5 mai10Kilometr 29:52 –2FinaleSimplyhealth Great Bristol 10K, Bristol
31 mars10Kilometr 30:38 –9FinaleBrecon Carreg Cardiff Bay Run, Cardiff
20 janv.10Kilometr 30:04 –5FinaleSpeedway 10K, Beachley
20186 courses
9 déc.10Kilometr 30:45 –41FinaleTelford 10K, Telford
28 oct.10Kilometr 30:37 –2FinaleGloucester 10k Run, Gloucester
23 sept.Semi 1:09:34 –2FinaleHalf Marathon, Bristol
2 sept.10Kilometr 30:37 –9FinaleManchester Trafford 10K, Manchester
13 mai10Kilometr 30:34 –1FinaleBristol 10K, Bristol
25 mars10Kilometr 30:53 –6FinaleCardiff 10K, Cardiff
20175 courses
1 oct.Semi 1:08:39 –22FinaleCardiff Half Marathon, Cardiff
3 sept.10Kilometr 31:04 –11FinaleCardiff 10 km, Cardiff
19 août10000m 30:46.83 –18FinaleStretford BMC Grand Prix, Stretford
12 août10000m 30:45.0h –1FinaleCardiff
22 juil.5000m 14:40.1h –1FinaleYate
20164 courses
25 sept.Semi 1:08:41 –2FinaleBristol Half Marathon, Bristol
11 sept.10Kilometr 31:03 –10FinaleCardiff 10 km, Cardiff
13 mars10Kilometr 29:59 –28FinaleManchester Trafford 10K, Manchester
17 janv.10Kilometr 30:10 –1FinaleExeter 10K, Exeter
20151 course
13 déc.10Kilometr 29:50 –6FinaleTelford 10K, Telford
20149 courses
16 nov.10Kilometr 30:25 –32FinaleLeeds Abbey Dash 10K, Leeds
5 oct.Semi 1:06:47 –12FinaleCardiff Half Marathon, Cardiff
7 sept.10Kilometr 30:28 –3FinaleCardiff 10 km, Cardiff
24 août5000m 14:44.90 –2FinaleBedford CAU Inter-County Championships, Bedford
25 mai3000m 8:49.99 –1FinalePlymouth Devon County Championships, Plymouth
11 mai10Kilometr 30:56 –9FinaleBristol 10K, Bristol
5 mai3000m 8:35.11 –4FinaleStreet BMC PB Classic, Street
27 avr.Semi 1:08:45 –1FinalePlymouth Half Marathon, Plymouth
9 mars10Kilometr 30:34 –12FinaleManchester Trafford 10K, Manchester
201311 courses
13 oct.Semi 1:10:02 –1FinaleExeter Half Marathon, Exeter
22 sept.10Kilometr 30:55 –10FinaleSwansea Bay 10K, Swansea
15 août10Kilometr 31:19 –1FinaleExeter 10K, Exeter
