DateDisciplineRésultatVentPl.TourCompétitions
20191 course
30 janv.mile-short-track 4:14.47 –5FinaleAyo Falola Dream Mile / 3000m Open, Lee Valley Athletics Centre, London (i)
20184 courses
25 juil.3000m 8:30.38 –6FinaleWatford Open Meeting, Watford
16 juin1500m 3:51.68 –3FinaleLeixlip Le Cheile International, Leixlip
27 maiMileRoad 4:10.0h –11FinaleLondon Westminster Miles, London
12 mai1500m 3:44.93 –5FinaleManchester BMC Grand Prix, Manchester
201711 courses
12 juil.1500m 3:43.83 –1FinaleWatford BMC Gold Standard Races, Watford
8 juil.5Kilometre 14:37 –2FinaleLord Mayor's 5K, Norwich
2 juil.1500m 3:51.25 –10FinaleBritish Championships, Birmingham
17 juin1500m 3:57.13 –10SérieBedford England U23/U20 Championships, Bedford - U23 Events
28 maiMileRoad 4:10.0h –12FinaleLondon Westminster Mile, London
27 mai1500m 3:43.16 –7Oordegem IFAM Meeting, Oordegem
21 mai1500m 3:43.39 –1FinaleLoughborough International, Loughborough - Invitational Events
13 mai1500m 3:46.27 –9FinaleSolihull BMC Grand Prix, Solihull
1 mai1500m 3:49.32 –3FinaleBedford BUCS Championships, Bedford
30 avr.1500m 3:52.28 –2Demi-finaleBedford BUCS Championships, Bedford
20169 courses
23 juil.Mile 4:05.56 –4FinaleOxford BMC Grand Prix, Oxford
29 juin1500m 3:48.44 –3Watford Open Graded Meeting, Watford
15 juin1500m 3:45.86 –5FinaleWatford BMC Gold Standard Races, Watford
29 maiMileRoad 4:12.0h –14FinaleLondon British 1 Mile Road Running Championships, London
2 mai1500m 3:52.94 –4FinaleBedford BUCS Championships, Bedford
1 mai1500m 3:51.53 –1Demi-finaleBedford BUCS Championships, Bedford
30 avr.1500m 3:57.27 –2SérieBedford BUCS Championships, Bedford
20 avr.3000m 8:18.33 –6FinaleWatford Open Graded Meeting, Watford
201511 courses
27 juin1500m 3:57.80 –15Watford BMC Grand Prix, Watford
20 juin1500m 3:52.3h –8SérieBedford England U23/U20 Championships, Bedford - U23 Events
17 juin1500m 3:58.06 –11FinaleWatford BMC Gold Standard Races, Watford
20 mai1500m 3:48.83 –2FinaleWatford BMC Gold Standard Races, Watford
17 mai1500m 3:47.78 –3FinaleLoughborough International, Loughborough
4 mai1500m 3:50.09 –2FinaleBedford BUCS Championships, Bedford
3 mai1500m 3:53.03 –1Demi-finaleBedford BUCS Championships, Bedford
2 mai1500m 3:56.44 –1SérieBedford BUCS Championships, Bedford
23 avr.3000m 8:29.79 –16FinaleWatford Open Graded Meeting, Watford
14 févr.1500m-short-track 4:08.18 –6SérieUK Indoor Championships, Sheffield (i)
4 févr.800m-short-track 1:55.0h –6FinaleLee Valley BMC Open, Lee Valley (i)
201415 courses
27 août3000m 8:25.75 –4FinaleWatford Open Graded Meeting, Watford
24 aoûtMile 4:15.32 –3FinaleBedford CAU Inter-County Championships, Bedford
13 août1500m 3:46.56 –4FinaleWatford BMC Gold Standard Races, Watford
27 juil.800m 1:56.35 –2FinaleHendon UK Youth Development, Hendon - U20 Events
16 juil.1500m 3:46.03 –10FinaleWatford BMC Gold Standard Races, Watford
12 juil.800m 1:54.4h –1FinaleNorwich Southern Athletics League, Norwich
21 juin3000mSt 9:10.34 –2FinaleBedford England Athletics U23 Championships, Bedford - U20 Events
18 juin1500m 3:49.30 –9FinaleWatford BMC Gold Standard, Watford
15 juin3000mSt 9:16.40 –1FinaleLondon South of England AA Ch., London - U20 Events
4 juin3000m 8:18.77 –1FinaleWatford Open Graded Meeting, Watford
31 mai5000m 14:25.25 –3FinaleManchester BMC Grand Prix, Manchester
25 mai800m 1:55.7h –1FinaleNorwich Norfolk County Championships, Norwich - U20 Events
17 mai5000m 14:45.90 –16FinaleWatford BMC Grand Prix, Watford
7 maiMile 4:09.83 –5FinaleWatford BMC Gold Standard Races, Watford
