Meilleure perf 20268:55.1615 avr. 2026
Dernière compétitionWatford Open Graded Meeting15 avr. 2026 · 8:55.16
Au 14 nov. 2026 : Meilleure perf 2026 8:55.16 (15 avr. 2026) · Dernière compétition: Watford Open Graded Meeting, 15 avr. 2026, 8:55.16
Records personnels
Aucun record personnel
Progression
| Saison | Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:55.16 | – | 15 avr. 2026 | Watford Open Graded Meeting |
| 2026 | 10Kilometr | 32:26 | – | 11 janv. 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 4:03.78 | – | 28 mai 2025 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2025 | 3000m | 8:42.29 | – | 14 mai 2025 | Watford Harriers Open Graded Meeting, Woodside Stadium, Watford |
| 2025 | 5Kilometre | 15:09 | – | 15 mars 2025 | Podium Festival |
| 2025 | 10Kilometr | 32:17 | – | 15 févr. 2025 | Top Flight by RunThrough - Battersea 10k, London |
| 2024 | 3000m | 8:49.97 | – | 10 juil. 2024 | Watford Open Graded Meeting |
| 2024 | 10Kilometr | 32:15 | – | 17 nov. 2024 | Top Flight by RunThrough - Fulham 10k |