DateDisciplineRésultatVentPl.TourCompétitions
20231 course
20227 courses
30 oct.10Kilometr 30:52 –2FinaleCity of Lincoln 10K, Lincoln
10 août1500m 4:04.97 –8FinaleBMC Regional Races, Loughborough University Track, Loughborough
9 juil.3000m 8:43.93 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
9 juil.5000m 14:58.94 –7MK5000 PB Special, Stantonbury Stadium, Milton Keynes
15 juin1500m 3:54.85 –12FinaleBMC Regional Races, Loughborough University Track, Loughborough
13 févr.10Kilometr 31:28 –2FinaleRun Your Heart Out Valentines 10K, Scunthorpe
20214 courses
31 oct.10Kilometr 30:44 –4FinaleAsda Foundation City of Lincoln 10K, Lincoln
29 août5MilesRoad 25:11 –6FinaleBassingham 5 Mile, Lincoln
17 juil.5000m 15:17.36 –12FinaleSOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes
1 juin3000m 8:47.97 –7FinaleTrafford Grand Prix, Longford Stadium Trafford, Manchester
20194 courses
15 juin5000m 14:49.61 –2BMC Grand Prix, Loughborough
25 mai5000m 15:14.48 –17FinaleBMC Grand Prix, Manchester
7 avr.10Kilometr 30:41 –4Finale10 km, Lincoln
20182 courses
14 oct.Semi 1:06:32 –3FinaleGreat Eastern Half Marathon, Peterborough
7 janv.10Kilometr 30:16 –12FinaleTelford 10K, Telford
20174 courses
19 août10000m 30:30.67 –15FinaleStretford BMC Grand Prix, Stretford
8 juil.5000m 15:11.6h –13FinaleLoughborough BMC Grand Prix, Loughborough
2 avr.10Kilometr 30:39 –3FinaleLincoln 10 km, Lincoln
18 févr.5Kilometre 14:27 –27FinaleArmagh Road Race, Armagh
20168 courses
20 août10000m 31:05.06 –10FinaleStretford BMC Grand Prix, Stretford
9 août1500m 3:57.36 –10FinaleStretford BMC Gold Standard Races, Stretford
28 juin1500m 3:53.81 –8FinaleStretford BMC Gold Standard Races, Stretford
15 juin5000m 14:39.10 –12FinaleWatford BMC Gold Standard Races, Watford
21 mai10000m 30:32.95 –13FinaleParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
14 mai5000m 14:22.86 –2FinaleManchester BMC Grand Prix, Manchester
17 avr.10Kilometr 31:09 –2FinaleLincoln 10 km, Lincoln
13 mars10Kilometr 30:47 –47FinaleManchester Trafford 10K, Manchester
20153 courses
27 juin5000m 14:25.82 –4FinaleWatford BMC Grand Prix, Watford
30 mai3000mSt 9:11.56 –5FinaleManchester BMC Grand Prix, Manchester
22 févr.5Kilometre 14:20 –17FinaleArmagh 5K, Armagh
201410 courses
16 août3000m 8:46.71 –10FinaleSolihull BMC Grand Prix, Solihull
12 août800m 1:57.24 –6Stretford BMC Gold Stanard Races, Stretford
30 juil.1500m 3:55.92 –4FinaleWatford Open Graded Meeting, Watford
22 juil.800m 1:56.00 –1FinaleStretford Trafford Grand Prix, Stretford
12 juil.1500m 3:54.50 –10Stretford BMC Grand Prix, Stretford
14 juin3000mSt 9:16.52 –1FinaleManchester Northern Athletics Championships, Manchester
10 juin1500m 3:54.43 –6FinaleStretford BMC Best of British, Stretford
31 mai3000mSt 9:16.89 –6FinaleManchester BMC Grand Prix, Manchester
17 mai3000mSt 9:30.68 –8FinaleWatford BMC Grand Prix, Watford
4 mai3000mSt 9:31.0h –1FinaleLeeds North of England League, Leeds
20136 courses
17 août1500m 3:57.16 –5Stretford BMC Grand Prix, Stretford
24 juil.1500m 3:53.01 –5Watford Open Graded Meeting, Watford
30 juin1500m 3:56.99 –10Watford BMC Grand Prix, Watford
18 mai1500m 3:55.80 –3Solihull BMC Grand Prix, Solihull
14 mai3000m 8:39.95 –18FinaleStretford Trafford Grand Prix, Stretford
5 mai3000mSt 9:39.9h –1FinaleRotherham North of England League, Rotherham
20122 courses
21 juil.1500m 4:02.30 –11Solihull BMC Grand Prix, Solihull
