DateDisciplineRésultatVentPl.TourCompétitions
20221 course
6 août3000m 10:15.0h –1FinaleNorthern League - West 2N - no hammer or discus, Sheepmount Stadium, Carlisle
20193 courses
7 déc.Semi 1:16:21 –1FinaleSt. Jude Memphis Half Marathon, Memphis, TN
20185 courses
4 nov.10Kilometr 36:55 –30FinaleLeeds Abbey Dash 10K, Leeds
7 janv.10Kilometr 36:07 –6FinaleTelford 10K, Telford
20171 course
5 nov.10Kilometr 33:49 –5FinaleLeeds Abbey Dash 10K, Leeds
20161 course
13 mars10Kilometr 34:08 –2FinaleManchester Trafford 10K, Manchester
20155 courses
4 oct.Semi 1:14:02 –7FinaleCardiff Half Marathon, Cardiff
6 sept.10Kilometr 33:58 –4FinaleCardiff 10 km, Cardiff
12 juil.3000m 9:36.8h –1FinaleNorth of England League Division 4WC, Hyndbum
26 avr.Marathon 2:36:51 –18FinaleLondon Marathon, London
22 marsSemi 1:13:52 –3FinaleWilmslow Half Marathon, Wilmslow
20149 courses
28 déc.10Kilometr 33:55 –1FinaleClitheroe Ribble Valley 10K, Clitheroe
14 déc.10Kilometr 33:27 –1FinaleTelford 10K, Telford
5 oct.Semi 1:12:40 –5FinaleCardiff Half Marathon, Cardiff
13 juil.10Kilometr 34:39 –4FinaleNewcastle BUPA Great North Run, Newcastle upon Tyne
21 juin3000m 9:45.0h –1FinaleParliament Hill Southern Athletics League, Parliament Hill
11 mai10Kilometr 34:14 –1FinaleBristol 10K, Bristol
6 avr.Marathon 2:37:41 –3FinaleBrighton Marathon, Brighton
9 mars10Kilometr 33:37 –5FinaleManchester Trafford 10K, Manchester
2 marsSemi 1:14:58 –8FinaleReading Half Marathon, Reading
20135 courses
29 déc.10Kilometr 34:04 –3FinaleClitheroe Ribble Valley 10K, Clitheroe
15 sept.Semi 1:14:55 –12FinaleSouth Shields BUPA Great North Run, South Shields
1 sept.10Kilometr 35:02 –2FinaleDraycott Wilne 10K, Draycott
17 août5000m 17:01.19 –6FinaleStretford BMC Grand Prix, Stretford
3 août3000m 9:45.2h –1FinaleOldham North of England League, Oldham
20124 courses
18 nov.10Kilometr 33:13 –2FinaleLeeds Abbey Dash 10K, Leeds
16 sept.Semi 1:13:26 –11FinaleSouth Shields BUPA Great North Run, South Shields
19 août10Kilometr 34:29 –2FinaleBirchwood 10K, Birchwood
22 juil.10Kilometr 34:45 –4FinaleGateshead BUPA Great North 10K, Gateshead
20112 courses
9 oct.10Kilometr 35:08 –4FinaleSheffield BUPA Great Yorkshire Run, Sheffield
11 sept.10Kilometr 34:42 –4FinaleCardiff 10K, Cardiff
20106 courses
24 oct.10MilesRoa 54:52 –8FinalePortsmouth Bupa Great South Run, Portsmouth
19 sept.Semi 1:15:02 –10FinaleSouth Shields BUPA Great North Run, South Shields
25 mai10Kilometr 35:07 –13FinaleBoulder International Challenge, Boulder, CO
25 avr.Marathon 2:37:14 –17FinaleLondon Marathon, London
28 marsSemi 1:13:17 –2FinaleWilmslow England Half Marathon Championships, Wilmslow
200910 courses
27 déc.10Kilometr 35:39 –4FinaleClitheroe Ribble Valley 10-K, Clitheroe
22 nov.10Kilometr 33:16 –1FinaleLeeds Abbey Dash 10K, Leeds
6 sept.Semi 1:13:11 –4FinaleBristol Half Marathon, Bristol
23 août10Kilometr 33:38 –1FinaleBirchwood 10K, Birchwood
1 août10Kilometr 34:22 –4FinaleBerlin Vattenfall City-Nacht 10km, Berlin
7 juinSemi 1:14:55 –1FinaleWindsor Half Marathon, Windsor
17 mai10Kilometr 34:13 –7FinaleManchester Great Run, Manchester