DateDisciplineRésultatVentPl.TourCompétitions
20222 courses
9 oct.Semi 1:08:18 –4FinaleManchester Half Marathon, Manchester
20201 course
20192 courses
20182 courses
23 juin5000m 14:25.06 –15FinaleLoughborough BMC Grand Prix, Loughborough
20177 courses
31 déc.10Kilometr 29:59 –23FinaleMadrid San Silvestre Vallecana, Madrid
22 oct.10MilesRoa 49:36 –8FinalePortsmouth Great South Run, Portsmouth
24 sept.10Kilometr 30:00 –3FinaleSwansea Bay 10K, Swansea
29 mai10Kilometr 30:10 –9FinaleLondon British 10 km Road Running Championships, London
13 mai5000m 14:13.61 –6FinaleSolihull BMC Grand Prix, Solihull
19 marsSemi 1:07:11 –10FinaleReading Half Marathon, Reading
12 marsSemi 1:06:35 –2FinaleBath Half Marathon, Bath
20165 courses
27 déc.10Kilometr 30:07 –4FinaleClitheroe Ribble Valley 10K, Clitheroe
30 mai10Kilometr 30:19 –9FinaleLondon British 10 km Road Running Championships, London
28 mai5000m 14:26.63 –13FinaleWatford BMC Grand Prix, Watford
14 mai5000m 14:19.86 –11FinaleManchester BMC Grand Prix, Manchester
18 févr.5Kilometre 14:25 –21FinaleArmagh Road Race, Armagh
20157 courses
25 oct.10MilesRoa 50:12 –17FinalePortsmouth Great South Run, Portsmouth
4 juil.3000mSt 8:57.55 –6FinaleUK Championships, Birmingham
27 juin3000mSt 9:00.83 –3FinaleWatford BMC Grand Prix, Watford
30 mai5000m 14:14.51 –1FinaleManchester BMC Grand Prix, Manchester
25 mai10Kilometr 30:00 –12FinaleLondon BUPA 10,000, London
19 avr.10MilesRoa 50:30 –3FinaleEdinburgh Great Run, Edinburgh
12 avr.10Kilometr 29:56 –9FinaleBrighton 10K, Brighton
20147 courses
26 oct.10MilesRoa 49:37 –19FinalePortsmouth BUPA Great South Run, Portsmouth
21 sept.10Kilometr 30:25 –3FinaleSwansea Bay 10K, Swansea
7 sept.10Kilometr 30:24 –2FinaleCardiff 10 km, Cardiff
7 juin5000m 14:36.50 –3FinaleBirmingham British Athletics League, Birmingham
10 mai3000m 8:37.16 –1FinaleCardiff British Athletics League, Cardiff
6 avr.10Kilometr 30:33 –5FinaleBrighton 10K, Brighton
9 févr.10Kilometr 31:06 –4FinaleChichester Priory 10K, Chichester
20132 courses
29 déc.10Kilometr 30:02 –8FinaleClitheroe Ribble Valley 10K, Clitheroe
8 sept.10Kilometr 30:18 –9FinaleCardiff 10 km, Cardiff
201210 courses
1 août3000mSt 9:16.74 –6FinaleLondon Olympic Test Event, London
24 juil.1500m 3:51.99 –4FinaleStretford BMC Gold Standard Races, Stretford
7 juil.1500m 3:56.24 –5Stretford BMC Grand Prix, Stretford
23 juin3000mSt 9:02.60 –10FinaleUK Championships, Birmingham
12 juin1500m 3:52.63 –6FinaleStretford BMC Gold Standard Races, Stretford
9 juin3000mSt 8:58.66 –2FinaleWatford BMC Nike Grand Prix, Watford
29 mai3000m 8:26.05 –6FinaleStretford Tafford Grand Prix, Stretford
20 mai3000mSt 9:01.90 –7FinaleLoughborough International, Loughborough
7 mai3000mSt 9:02.94 –3FinaleLondon BUCS Championships, London
4 mai3000mSt 9:27.76 –1SérieLondon BUCS Championships, London
20103 courses
18 juil.3000mSt 9:28.53 –8FinaleGateshead England Ch., Gateshead
3 juil.3000mSt 9:38.98 –1FinaleSheffield British Athletics League, Sheffield
19 juin3000mSt 9:31.92 –7FinaleBedford England U23 Championships, Bedford