DateDisciplineRésultatVentPl.TourCompétitions
20251 course
20243 courses
20224 courses
20 août800m 1:58.49 –5FinaleNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
20 août1500m 4:02.66 –4FinaleNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
2 juil.3000mSt 10:35.18 –5FinaleNational Athletics League - Premiership, Ashton Playing Fields Woodford Green, London
7 mai800m 1:59.67 –6FinaleNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
20215 courses
24 oct.10Kilometr 30:52 –43FinaleLeeds Abbey Dash – 10k for Age UK, Leeds
26 sept.10Kilometr 32:04 –13FinaleBrecon Carreg Cardiff Bay Run 10K, Cardiff
3 juil.800m 1:59.54 –1FinaleNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
6 juin800m 1:59.16 –1FinaleNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
6 juin3000m 8:46.79 –6FinaleNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
20201 course
17 sept.5Kilometre 14:57 –8FinaleCardiff Sunset 5K, Cardiff
20198 courses
21 août800m 1:55.16 –7FinaleBMC Gold Standard Races, Watford
14 août800m 1:54.95 –3FinaleMDAL Middle Distance Open, Newport
4 août800m 1:55.33 –2FinaleBritish Athletics League Division 1, Wigan
4 août1500m 3:58.60 –4FinaleBritish Athletics League Division 1, Wigan
24 juil.800m 1:55.05 –7FinaleWelsh Athletics International, Cardiff
5 juin800m 1:54.62 –7FinaleBMC Gold Standard Races, Birmingham
25 mai1500m 3:54.69 –6BMC Grand Prix, Manchester
20183 courses
19 juin800m 1:58.26 –4FinaleTipton BMC Regional Races, Tipton
2 juin1500m 3:59.95 –4FinaleCardiff British Athletics League, Cardiff
4 févr.3000m-short-track 8:38.92 –4FinaleCardiff Met GP, Cardiff (i)
20178 courses
10 déc.3000m-short-track 8:43.91 –4FinaleCardiff (i)
19 août1500m 3:54.22 –6Stretford BMC Grand Prix, Stretford
29 juil.800m 1:58.12 –3FinaleSwansea
25 juil.800m 1:55.55 –3Stretford BMC Gold Standrad Races, Stretford
24 juin1500m 3:55.23 –8Watford BMC Grand Prix, Watford
3 juin1500m 3:59.73 –1FinaleSwansea British Athletics League, Swansea
27 mai1500m 3:56.83 –13Oordegem IFAM Meeting, Oordegem
13 mai1500m 3:55.28 –9Solihull BMC Grand Prix, Solihull
201613 courses
6 août1500m 3:57.99 –1FinaleNottingham British Athletics League, Nottingham
27 juil.800m 1:56.95 –7FinaleCwmbran Welsh Night of Endurance, Cwmbran
20 juil.800m 1:58.75 –8FinaleCardiff
13 juil.1500m 3:53.67 –4FinaleWatford BMC Gold Standard Races, Watford
2 juil.1500m 3:59.31 –1FinaleTullamore Irish U23/U20 Championships, Tullamore - U23 Events
25 juin800m 1:56.19 –3SérieIrish Championships, Dublin
17 juin1500m 3:54.64 –4FinaleDublin Irish Milers Club, Dublin
4 juin1500m 3:56.27 –4FinaleBedford British Athletics League, Bedford
28 mai800m 1:55.57 –4Watford BMC Grand Prix, Watford
17 mai800m 1:55.64 –5FinaleStretford BMC Gold Standard Races, Stretford
14 mai800m 1:57.28 –6Manchester BMC Grand Prix, Manchester
1 mai800m 1:59.53 –7Demi-finaleBedford BUCS Championships, Bedford
30 avr.800m 1:59.00 –3SérieBedford BUCS Championships, Bedford
20155 courses
21 juil.1500m 3:59.03 –2FinaleStretford Trafford AC Grand Prix, Stretford
18 juil.800m 1:55.08 –4Oxford BMC Grand Prix, Oxford
11 juil.800m 1:57.27 –2FinaleDerby British Athletics Legaue, Derby
9 juin800m 1:55.33 –8FinaleStretford BMC Gold Standard Races, Stretford