DateDisciplineRésultatVentPl.TourCompétitions
20251 course
20224 courses
25 sept.10Kilometr 31:51 –8FinaleGreat Bristol Run 10K, Bristol
20 mars10Kilometr 31:59 –14FinaleHendy Eastleigh 10K, Eastleigh
6 marsSemi 1:09:36 –4FinaleSurrey Half Marathon, Woking
13 févr.10Kilometr 32:48 –11FinaleValentine's 10K, Chessington
20211 course
1 août10Kilometr 32:43 –9FinaleEastleigh 10K, Eastleigh
20194 courses
15 juin5000m 14:21.88 –5FinaleBMC Grand Prix, Loughborough
14 mai3000m 8:24.84 –5FinaleTrafford AC Grand Prix Open, Stretford
23 mars10Kilometr 29:48 –3FinaleCheshire Arley Hall 10K, Arley Hall
20182 courses
9 déc.10Kilometr 29:34 –6FinaleTelford 10K, Telford
5 juil.5Kilometre 14:39 –2FinaleManchester
20173 courses
28 mai10Kilometr 30:49 –18FinaleManchester Great 10K, Manchester
2 avr.Marathon 2:22:37 –1FinaleManchester Marathon, Manchester
19 févr.Semi 1:07:56 –1FinaleWrexham Half Marathon, Wrexham
20161 course
6 nov.10Kilometr 29:41 –10FinaleLeeds Abbey Dash 10K, Leeds
20154 courses
13 juin10000m 29:45.99 –19FinaleLeiden Gouden Spike, Leiden
30 mai5000m 14:14.62 –12FinaleManchester BMC Grand Prix, Manchester
16 mai10000m 29:36.92 –15FinaleParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
22 marsSemi 1:05:24 –3FinaleWilmslow Half Marathon, Wilmslow
20145 courses
16 nov.10Kilometr 29:39 –7FinaleLeeds Abbey Dash 10K, Leeds
12 juil.3000m 8:11.32 –8FinaleStretford BMC Grand Prix, Stretford
1 juil.3000m 8:17.80 –2FinaleStretford Trafford Grand Prix, Stretford
31 mai5000m 14:24.88 –2FinaleManchester BMC Grand Prix, Manchester
18 mai10Kilometr 30:42 –20FinaleManchester BUPA Great Run, Manchester
20133 courses
15 sept.Semi 1:05:19 –15FinaleSouth Shields BUPA Great North Run, South Shields
1 juin5000m 14:21.19 –16FinaleManchester BMC Grand Prix, Manchester
14 mai3000m 8:14.97 –1FinaleStretford Trafford Grand Prix, Stretford
20129 courses
28 oct.10MilesRoa 48:30 –10FinalePortsmouth BUPA Great South Run, Portsmouth
14 oct.4MilesRoad 18:27 –13FinaleGroningen 4 Miles, Groningen
10 juil.3000m 8:13.38 –1FinaleStretford Trafford Grand Prix, Stretford
7 juil.1500m 3:47.71 –1Stretford BMC Grand Prix, Stretford
9 juin5000m 13:58.19 –5FinaleWatford BMC Nike Grand Prix, Watford
29 mai1500m 3:49.53 –6FinaleStretford BMC Gold Standard Races, Stretford
19 mai5000m 14:05.61 –6FinaleManchester BMC Nike Grand Prix, Manchester
1 mai3000m 8:12.72 –4FinaleStretford Trafford Grand Prix, Stretford
20115 courses
23 juil.3000m 8:20.58 –17FinaleStretford BMC Nike Grand Prix, Stretford
9 juil.5000m 14:22.68 –12FinaleSolihull BMC Nike Grand Prix, Solihull
15 mai10Kilometr 29:41 –15FinaleManchester BUPA Great Run, Manchester
13 mars10Kilometr 29:42 –4FinalePartington Trafford 10K, Partington
10 févr.5Kilometre 14:18 –4Finale5K, Armagh
20106 courses
27 juin5000m 14:27.41 –8FinaleUK Championships, Birmingham
12 juin5000m 14:14.2h –11FinaleWatford BMC Nike Grand Prix, Watford
1 juin3000m 8:20.30 –4FinaleStretford Trafford Grand Prix Open, Stretford
29 mai5000m 14:23.74 –2FinaleManchester BMC Nike Grand Prix, Manchester
9 mai10Kilometr 30:31 –19FinaleBristol 10 km, Bristol
28 marsSemi 1:06:56 –7FinaleWilmslow England Half Marathon Championships, Wilmslow
20098 courses
22 nov.10Kilometr 29:53 –2FinaleLeeds Abbey Dash 10K, Leeds
4 août3000m 8:22.25 –4FinaleStretford Trafford GP, Stretford
