DateDisciplineRésultatVentPl.TourCompétitions
20218 courses
5 déc.5MilesRoad 27:01 –1FinaleThe Alexandra Sports Victory 5, Portsmouth
24 oct.10Kilometr 33:08 –7FinaleLeeds Abbey Dash – 10k for Age UK, Leeds
30 août3000m 9:19.21 –FinaleTonbridge AC Open Graded Meeting, Tonbridge School Athletics Track, Tonbridge - Mixed Races
31 juil.3000m 9:22.59 –FinaleK2 Summer Open, K2 Track, Crawley - Mixed Races
9 juil.10000m 34:15.06 –4FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
12 juin5000m 16:16.30 –7FinaleWatford Grand Prix, Woodside Stadium, Watford
3 mai3000m 9:30.68 –FinaleMedway & Maidstone Open Meeting, Black Lion Track, Gillingham - Mixed Races
20201 course
21 août3000m 9:12.18 –FinaleBromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley - Mixed Races
20199 courses
15 sept.10Kilometr 34:53 –1FinaleIntersport Run Reigate 10K, Reigate
27 juil.5000m 15:49.25 –3FinaleMK5000 PB Special Open, Milton Keynes
29 juin3000m 9:23.17 –4FinaleBMC Grand Prix, Watford - U20 Events
19 juin1500m 4:22.13 –FinaleBMC Regional Races, Eltham - Mixed Races
7 juin10000m 33:31.35 –1FinaleOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow
29 mai3000m 9:20.30 –1FinaleBMC Regional Races, Brighton
11 mai5Kilometre 15:58 –3FinaleBuilding Society 5K, Ipswich
17 marsSemi 1:20:21 –10FinaleSage Reading Half Marathon, Reading
20186 courses
1 août3000m 9:12.41 –Finale3000m Open, Wimbledon Park Athletics Track, London - Mixed Races
20 juin1500m 4:26.15 –FinaleEltham BMC Regional Races, Eltham - Mixed Races
26 mai5000m 16:17.57 –4FinaleWatford BMC Grand Prix, Watford
8 avr.Semi 1:17:18 –2FinalePaddock Wood Half Marathon, Paddock Wood
20179 courses
5 nov.10Kilometr 36:14 –29FinaleLeeds Abbey Dash 10K, Leeds
2 juil.5000m 17:33.19 –19FinaleBritish Championships, Birmingham
24 juin3000m 9:26.71 –4FinaleWatford BMC Grand Prix, Watford
18 juin5000m 17:12.73 –2FinaleBedford England U23/U20 Championships, Bedford - U23 Events
10 juin3000m 9:37.78 –2FinaleLondon South of England Ch., London
27 mai5000m 16:33.51 –8FinaleManchester BMC Grand Prix, Manchester
20 mai10000m 34:46.25 –19FinaleParliament Hill UK 10,000m Championships, Parliament Hill
1 mai5000m 16:25.21 –5FinaleBedford BUCS Championships, Bedford
17 avr.1500m 4:35.37 –2FinaleTonbridge
201615 courses
6 nov.10Kilometr 35:44 –21FinaleLeeds Abbey Dash 10K, Leeds
23 oct.10MilesRoa 1:00:00 –21FinalePortsmouth Great South Run, Portsmouth
27 juil.3000m 9:36.56 –FinaleWatford Open Graded Meeting, Watford - Mixed Races
20 juil.5000m 16:32.1h –FinaleEltham BMC Regional Races, Eltham - Mixed Races
26 juin3000mSt 10:34.49 –7-
26 juin3000mSt 10:34.49 –7FinaleUK Championships, Birmingham
19 juin3000mSt 10:32.64 –2FinaleBedford England U23/U20 Championships, Bedford - U23 Events
19 juin3000mSt 10:32.64 –2-
11 juin3000mSt 10:30.81 –2FinaleLee Valley South of England Ch., Lee Valley
11 juin3000mSt 10:30.81 –2-
4 juin2000Metres 6:50.22 –1FinaleMilton Keynes BMC PB Classic, Milton Keynes
22 mai3000mSt 10:37.79 –3-
22 mai3000mSt 10:37.79 –3FinaleLoughborough International, Loughborough
2 mai2000Metres 6:55.20 –3FinaleBedford BUCS Championships, Bedford
16 avr.2000Metres 6:59.76 –2FinaleSouthern Athletics League Division 1 - Round 1, Stantonbury Stadium, Milton Keynes
20151 course
22 juil.5000m 17:10.72 –FinaleEltham BMC Regional Races, Eltham - Mixed Races
201411 courses
3 août1500m 4:36.06 –3FinaleHendon South of England Junior Championships, Hendon - U20 Events
