NB
Nicola Bonzi
ITAHommesDate de naissance18 janv. 1995
Taille-
Poids-
Nicola Bonzi est un coureur de demi-fond d'Italie, né le 18 janvier 1995. Il concourt principalement sur 1500m, 3000m et 5000m.
Ses records personnels incluent 3:59.95 sur 1500m, 8:26.23 sur 3000m, 14:04.99 sur 5000m, 29:45.40 sur 10000m et 1:04:54 sur Semi. Il est actuellement actif sur le circuit international d'athlétisme, représentant d'Italie.
L'essentiel
Marathon
2:15:28
Semi-marathon
1:04:54
Dernière compétition
Italian Marathon Championships
19 avr. 2026 · 2:23:24
Âge
31 ans
Au 25 sept. 2026 : Marathon 2:15:28, Semi-marathon 1:04:54, Meilleure perf 2026 2:23:24 (19 avr. 2026, Rimini (ITA)) · Dernière compétition: Italian Marathon Championships, 19 avr. 2026, 2:23:24 · 31 ans
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2026 | 10000m | 30:14.23 | - | 28 mars 2026 | ↑ | C.D.S. Assoluto di Corsa - 10,000 su Pista S/P/J - Fase Regionale - Camp. Reg. Ind. 30' AM- 20' AF |
| 2026 | Semi | 1:13:00 | - | 15 mars 2026 | ↓ | La 21 di Reggio Half Marathon & 10km |
| 2026 | Marathon | 2:23:24 | - | 19 avr. 2026 | ↓ | Italian Marathon Championships |
| 2025 | 5000m | 14:43.52 | - | 24 juin 2025 | ↑ | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
| 2025 | 10Kilometr | 30:30 | - | 2 nov. 2025 | ↑ | Italian 10km Road Running Championships |
| 2025 | Semi | 1:04:54 | - | 19 oct. 2025 | ↓ | XXIV Mezza Maratona di Cremona, Cremona |
| 2025 | Marathon | 2:16:28 | - | 7 déc. 2025 | ↓ | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 1500m | 3:59.95 | - | 10 juil. 2024 | - | 3° Meeting Sliver Lombardia Assoluti, Campo Sportivo Putti, Bergamo |
| 2024 | 3000m | 8:30.44 | - | 16 juil. 2024 | ↑ | XLVIII Gran Premio del Mezzofondo - 3° Giornata |
| 2024 | Semi | 1:05:10 | - | 24 mars 2024 | ↓ | Stramilano |
| 2024 | Marathon | 2:21:11 | - | 8 déc. 2024 | ↓ | 28esima Maratona internazionale di Reggio Emilia - Città del Tricolore |
| 2023 | 5000m | 14:50.45 | - | 28 juin 2023 | ↑ | 3° Meeting Silver Lombardia |
| 2023 | CrossCount | 30:02 | - | 12 févr. 2023 | ↑ | 45° Cross della Vallagarina, Rovereto - XC 5.3km |
| 2023 | 10000m | 30:20.99 | - | 8 avr. 2023 | ↑ | C.D.S. Assoluto di Corsa - 1^ Prova: 10.000 su Pista- Fase Regionale |
| 2023 | 10Kilometr | 30:31 | - | 10 sept. 2023 | ↑ | Italian 10km Road Running Championships, Pescara |
| 2023 | Marathon | 2:15:28 | - | 19 nov. 2023 | ↓ | Italian Marathon Championships, Verona |
| 2022 | 3000m | 8:26.23 | - | 13 avr. 2022 | ↑ | Pista Lino Parzani, Rodengo Saiano (ITA) |
| 2022 | 5000m | 14:36.80 | - | 25 mai 2022 | ↑ | Campo Comunale, Zogno (ITA) |
| 2022 | 10000m | 30:39.86 | - | 9 avr. 2022 | ↑ | Campo Comunale, Brescia (ITA) |
| 2022 | CrossCount | 31:58 | - | 13 mars 2022 | ↑ | Italian Cross Country Championships, Trieste - XC 8.0km |
| 2022 | Semi | 1:05:08 | - | 27 févr. 2022 | ↓ | - |
| 2021 | 3000m-short-track | 8:32.54 | - | 31 janv. 2021 | - | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m | 8:32.54 | - | 31 janv. 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 5000m | 14:04.99 | - | 24 avr. 2021 | ↑ | Arena Civica Gianni Brera, Milano (ITA) |
| 2021 | 10000m | 29:45.40 | - | 10 avr. 2021 | ↑ | Campo Comunale, Brescia (ITA) |
| 2021 | 10Kilometr | 29:56 | - | 10 oct. 2021 | ↑ | Italian 10 km Road Running Championships, Forli |
| 2021 | Semi | 1:07:57 | - | 7 nov. 2021 | ↓ | Roma (ITA) |
| 2020 | 5000m | 14:34.35 | - | 2 oct. 2020 | ↑ | Campo Comunale, Zogno (ITA) |
| 2020 | 10000m | 30:51.21 | - | 27 sept. 2020 | ↑ | Italian 10,000m Championships |
| 2020 | 10Kilometr | 30:54 | - | 2 févr. 2020 | ↑ | Magenta (ITA) |
| 2020 | Semi | 1:05:14 | - | 16 févr. 2020 | ↓ | Gensan Giulietta & Romeo Half Marathon |
| 2019 | 5000m | 14:34.76 | - | 12 mai 2019 | ↑ | Chiari (ITA) |
| 2019 | 10000m | 30:29.86 | - | 26 avr. 2019 | ↑ | Milano (ITA) |
| 2019 | 10Kilometr | 30:32 | - | 6 oct. 2019 | ↑ | Presezzo (ITA) |
| 2019 | Semi | 1:07:09 | - | 10 nov. 2019 | ↓ | Maratonina Città di Crema |
| 2018 | 3000m | 8:31.63 | - | 1 mai 2018 | ↑ | Zogno (ITA) |
| 2018 | 5000m | 14:48.10 | - | 20 juin 2018 | ↑ | Zogno (ITA) |
| 2018 | 10000m | 30:37.72 | - | 21 avr. 2018 | ↑ | Rodengo Saiano (ITA) |
| 2018 | Semi | 1:07:34 | - | 25 mars 2018 | ↓ | Milano Stramilano |
| 2017 | 3000m | 8:38.26 | - | 20 avr. 2017 | ↑ | Milano (ITA) |
| 2017 | 5000m | 14:53.19 | - | 7 mai 2017 | ↑ | Busto Arsizio (ITA) |
| 2017 | 10Kilometr | 30:33 | - | 2 avr. 2017 | ↑ | Torino (ITA) |
| 2017 | 10000m | 31:29.85 | - | 13 mai 2017 | ↑ | Roma (ITA) |
| 2017 | Semi | 1:08:08 | - | 15 oct. 2017 | ↓ | Cremona (ITA) |
| 2016 | 3000m | 8:49.90 | - | 29 juin 2016 | ↑ | Nembro (ITA) |
| 2016 | 5000m | 15:42.28 | - | 11 juin 2016 | ↑ | Bressanone, Trentino-Alto Adige (ITA) |
| 2015 | 3000m | 8:46.91 | - | 23 avr. 2015 | ↑ | Milano (ITA) |
| 2015 | 5000m | 15:14.79 | - | 6 sept. 2015 | ↑ | Lodi (ITA) |
2026
3 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:23:24 | - | 19 avr. | Italian Marathon Championships |
10000m | 30:14.23 | - | 28 mars | C.D.S. Assoluto di Corsa - 10,000 su Pista S/P/J - Fase Regionale - Camp. Reg. Ind. 30' AM- 20' AF |
Semi | 1:13:00 | - | 15 mars | La 21 di Reggio Half Marathon & 10km |
2025
6 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:16:28 | - | 7 déc. | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
10Kilometr | 30:30 | - | 2 nov. | Italian 10km Road Running Championships |
Semi | 1:04:54 | - | 19 oct. | XXIV Mezza Maratona di Cremona, Cremona |
Semi | 1:05:32 | - | 28 sept. | StraLugano |
5000m | 14:43.52 | - | 24 juin | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
Marathon | 2:19:55 | - | 2 févr. | Maratona Maga Circe |
2024
7 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:21:11 | - | 8 déc. | 28esima Maratona internazionale di Reggio Emilia - Città del Tricolore |
3000m | 8:30.44 | - | 16 juil. | XLVIII Gran Premio del Mezzofondo - 3° Giornata |
1500m | 3:59.95 | - | 10 juil. | 3° Meeting Sliver Lombardia Assoluti, Campo Sportivo Putti, Bergamo |
5000m | DNF | - | 29 mai | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
3000m | 8:42.11 | - | 8 mai | I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano |
10000m | DNF | - | 13 avr. | Campionato Regionale Individuale Assoluto 10.000 su Pista, Centro Gabre Gabric, Brescia |
Semi | 1:05:10 | - | 24 mars | Stramilano |
2023
9 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:15:28 | - | 19 nov. | Italian Marathon Championships, Verona |
10Kilometr | 30:31 | - | 10 sept. | Italian 10km Road Running Championships, Pescara |
5000m | 14:50.45 | - | 28 juin | 3° Meeting Silver Lombardia |
5000m | 15:01.63 | - | 3 juin | CRL Meeting - Bronze Lombardia, Centro Sportivo Saletti, Nembro |
10000m | 30:22.61 | - | 20 mai | Night of the 10,000m PB’s |
5000m | DNF | - | 29 avr. | WMD - Night Walk and Middle Distance Night |
10000m | 30:20.99 | - | 8 avr. | C.D.S. Assoluto di Corsa - 1^ Prova: 10.000 su Pista- Fase Regionale |
CrossCount | 33:30 | - | 12 mars | Italian Cross Country Championships, Gubbio - XC 8.0km |
CrossCount | 30:02 | - | 12 févr. | 45° Cross della Vallagarina, Rovereto - XC 5.3km |
2022
10 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:05:32 | - | 18 déc. | Maratonina della Città Murata - Memorial Lino Pasquale, Cittadella |
Semi | 1:08:31 | - | 9 oct. | Pisa Half Marathon, Pisa |
Semi | 1:05:12 | - | 18 sept. | Dolomitica Run, Pinzolo |
10Kilometr | DNF | - | 3 sept. | Italian 10km Road Running Championships, Castelfranco Veneto |
5000m | 14:36.80 | - | 25 mai | Meeting Silver Lombardia, Campo Comunale, Zogno |
3000m | 8:26.23 | - | 13 avr. | Meeting Silver Lombardia, Pista Lino Parzani, Rodengo Saiano |
10000m | 30:39.86 | - | 9 avr. | Regional Meeting, Campo Comunale, Brescia |
CrossCount | 31:58 | - | 13 mars | Italian Cross Country Championships, Trieste - XC 8.0km |
Semi | 1:05:08 | - | 27 févr. | Maratonina di Treviglio, Treviglio |
CrossCount | 32:02 | - | 6 janv. | 65° Campaccio-International Cross Country, San Giorgio su Legnano - XC 10.0km |
2021
10 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:07:57 | - | 7 nov. | Mezza Maratona di Roma, Roma - Italian Half Marathon Ch. |
Semi | 1:04:51 | - | 17 oct. | Maratonina Città di Cremona, Cremona |
10Kilometr | 29:56 | - | 10 oct. | Italian 10 km Road Running Championships, Forli |
5000m | 14:32.41 | - | 25 sept. | Meeting Athletic Elite, Arena Civica Gianni Brera, Milano |
5000m | 14:23.20 | - | 26 juin | Italian Championships |
5000m | 14:27.99 | - | 26 mai | Meeting Silver Lombardia, Campo Comunale, Zogno |
10000m | 29:51.27 | - | 2 mai | Italian 10,000m Championships, Stadio M.S. Cozzoli, Molfetta |
5000m | 14:04.99 | - | 24 avr. | Walk e Middle Distance Night, Arena Civica Gianni Brera, Milano |
10000m | 29:45.40 | - | 10 avr. | Memorial Cesare Pettinari, Campo Comunale, Brescia |
3000m-short-track | 8:32.54 | - | 31 janv. | National Indoor Meeting, Palaindoor, Padova (i) |
2020
5 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 30:51.21 | - | 17 oct. | Italian Championships |
5000m | 14:34.35 | - | 2 oct. | Silver Meeting Mezzofondo, Campo Comunale, Zogno |
10000m | 30:51.21 | - | 27 sept. | Italian 10,000m Championships |
10Kilometr | 31:44 | - | 12 sept. | Ganten Monza21 - 10km, Monza |
5000m | 14:35.68 | - | 22 juil. | Regional Meeting, Campo Comunale, Concesio |
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