DateDisciplineRésultatVentPl.TourCompétitions
20192 courses
20161 course
26 marsSemi 1:21:00 –9FinaleCape Town Two Oceans Half Marathon, Cape Town
20147 courses
3 mai10Kilometr 36:00 –16FinalePort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
1 mai10Kilometr 37:05 –2FinaleCenturion Wally Hayward 10 km, Centurion
19 avr.Semi 1:18:51 –10FinaleCape Town Two Oceans Half Marathon, Cape Town
6 avr.10Kilometr 35:17 –11FinaleCape Town Spar Grand Prix Series 10, Cape Town
15 févr.10Kilometr 35:20 –3FinalePretoria Bestmed Tuks 10 km, Pretoria
18 janv.10Kilometr 36:00 –1FinalePretoria PWC George Claassen 10K, Pretoria
12 janv.Semi 1:22:32 –4FinaleBedfordview Dis-Chem Half Marathon, Bedfordview
201311 courses
19 oct.10Kilometr 36:35 –2FinalePretoria 10 km, Pretoria
13 oct.10Kilometr 37:01 –9FinaleJohannesburg Spar Grand Prix Series 10K, Johannesburg
21 sept.Semi 1:17:39 –5FinaleEast London South African Half Marathon Championships, East London
31 août10Kilometr 35:32 –7FinalePretoria Spar Grand Prix Series 10K, Pretoria
17 août15Kilometr 56:05 –3FinalePretoria Ocean Basket Marcel van ’t Slot 15K, Pretoria
23 juin10Kilometr 35:01 –6FinaleDurban Spar Grand Prix Series, Durban
4 mai10Kilometr 35:07 –8FinalePort Elizabeth Spar Grand Prix Series, Port Elizabeth
1 mai10Kilometr 36:35 –2FinaleCenturion 10 km, Centurion
6 avr.10Kilometr 35:37 –1FinalePretoria 10 km, Pretoria
30 marsSemi 1:19:14 –8FinaleCape Town Half Marathon, Cape Town
17 mars10Kilometr 35:48 –9FinaleCape Town Spar Grand Prix Series, Cape Town
201214 courses
27 oct.10Kilometr 37:47 –1FinalePretoria 10 km, Pretoria
19 sept.10Kilometr 37:06 –1FinalePretoria 10K, Pretoria
1 sept.10Kilometr 36:22 –1FinalePretoria Spirit of Flight 10K, Pretoria
25 août10Kilometr 37:51 –7FinalePretoria Spar Grand Prix Series, Pretoria
7 juil.15Kilometr 58:04 –4FinaleIrene Clover Milk Run, Irene
1 mai10Kilometr 36:49 –1FinaleCenturion 10 km, Centurion
27 avr.1500m 4:41.85 –4FinaleJohannesburg South African University Championships, Johannesburg
27 avr.3000mSt 10:46.78 –2FinaleJohannesburg South African University Championships, Johannesburg
20 avr.1500m 4:40.71 –6FinalePretoria Yellow Pages Series, Pretoria
14 avr.3000mSt 10:14.50 –2-
5 avr.3000m 9:52.89 –2FinaleTshwane Yellow Pages Interclub, Tshwane
17 mars3000mSt 11:04.89 –1FinalePretoria AGN Ch., Pretoria
4 févr.10Kilometr 36:32 –1FinalePretoria McCarthy Toyota 10K, Pretoria
21 janv.10Kilometr 37:22 –2FinalePretoria Wonderpark Akasia 3 in 1 10 km, Pretoria
20118 courses
30 avr.5000m 17:03.46 –4FinaleStellenbosch South African University Championships, Stellenbosch
29 avr.3000mSt 10:25.37 –2FinaleStellenbosch South African University Championships, Stellenbosch
16 avr.5000m 17:46.01 –3FinaleCape Town Yellow Pages Series, Cape Town
16 avr.3000mSt 10:45.61 –5FinaleCape Town Yellow Pages Series, Cape Town
19 mars3000mSt 11:08.39 –1FinalePretoria Gauteng North Ch., Pretoria
10 mars3000mSt 10:44.77 –4FinaleCape Town Yellow Pages Series, Cape Town
19 févr.3000m 10:39.99 –14FinalePotchefstroom Yellow Pages Series, Potchefstroom
201011 courses
30 oct.10Kilometr 37:24 –2FinalePretoria Hunter's Challenge 10-K, Pretoria
1 août3000mSt 11:23.21 –8FinaleNairobi African Championships, Nyayo National Stadium, Nairobi
18 juin2000Metres 6:58.66 –1FinaleStellenbosch
17 avr.1500m 4:35.40 –4FinalePotchefstroom South African University Championships, Potchefstroom
17 avr.5000m 17:38.45 –2FinalePotchefstroom South African University Championships, Potchefstroom
17 avr.3000mSt 10:47.77 –1FinalePotchefstroom South African University Championships, Potchefstroom
6 avr.3000m 10:15.89 –7FinaleGermiston Yellow Pages Series, Germiston
