Makoto Nakamura

JPNFemmes

Date de naissance25 janv. 2005

Taille-

Poids-

Makoto Nakamura est une sprinteuse du Japon, née le 25 janvier 2005. Elle concourt principalement sur 100m, 200m et 100mH.

Ses records personnels incluent 12.47 sur 100m, 25.67 sur 200m, 13.41 sur 100mH, 58.76 sur 400mH et 3:40.94 sur 4x400m. Elle est actuellement active sur le circuit international d'athlétisme, représentant du Japon.

L'essentiel

100 m haies

13.41

400 m haies

58.76

Meilleure perf 2026

13.59

9 août 2026 · Lemon Gas Stadium, Hiratsuka (JPN)

Meilleure perf 2026

Dernière compétition

95th Japan Inter-University Athletics Championships

5 sept. 2026 · 13.78

95th Japan Inter-University Athletics Championships

Âge

21 ans

Au 29 sept. 2026 : 100 m haies 13.41, 400 m haies 58.76, Meilleure perf 2026 13.59 (9 août 2026, Lemon Gas Stadium, Hiratsuka (JPN)) · Dernière compétition: 95th Japan Inter-University Athletics Championships, 5 sept. 2026, 13.78 · 21 ans

Records personnels

12.47

25.67

13.41*

58.76

4x400m

3:40.94

1.60

60mH

8.49

300m

41.07

300MetresH

41.98

60MetresHu

8.48

100MetresH

14.64

* Vent non réglementaire (> 2.0 m/s)

Graphiques de performance

Meilleures performances par saison

Saison	Discipline	Résultat	Vent	Date	Tendance	Compétitions
2026	100mH	13.59	+2.0	9 août 2026	↑	Fuji Hokuroku World Trial
2026	200m	25.87	+0.5	21 juin 2026	↓	156th Nippon Sport Science University Competition
2026	400mH	59.55	-	13 août 2026	↑	158th Nippon Sport Science University Competition
2025	60mH	8.56	-	1 févr. 2025	↑	108th Japan Indoor Championships
2025	100mH	13.41	+3.2	23 août 2025	↑	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
2025	300m	41.07	-	22 mars 2025	-	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
2025	400mH	59.81	-	3 mai 2025	↑	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
2025	4x400m	3:40.94	-	28 sept. 2025	↑	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
2024	60mH	8.49	-	3 févr. 2024	↑	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024	100mH	13.60	+3.5	21 juil. 2024	↑	The 19th Twilight Games, AGF Field, Tokyo
2024	400mH	58.76	-	21 sept. 2024	↑	93rd Japan Inter-University Athletics Championships
2024	4x400m	3:42.47	-	22 sept. 2024	↑	93rd Japan Inter-University Athletics Championships
2023	60mH	8.75	-	4 févr. 2023	↑	2023 Japan Indoor Meet - U20 & U18
2023	100mH	13.45	+2.5	12 mai 2023	↑	102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023	100m	13.90	-0.1	2 juin 2023	↓	Japanese U20 Championships
2023	400mH	1:02.14	-	14 oct. 2023	↑	National Sports Festival
2022	HJ	1.60	-	28 mai 2022	-	Ishin Me-Life Stadium, Yamaguchi (JPN)
2022	60MetresHu	8.48	-	12 mars 2022	-	Osaka Castle Hall, Osaka (JPN) (i)
2022	100m	12.47	+1.5	2 avr. 2022	↓	Athletics Stadium, Hofu (JPN)
2022	100mH	13.99	+0.0	13 nov. 2022	↑	Ishin Centennial Memorial Park Athletic Field, Yamaguchi (JPN)
2022	200m	25.67	+0.0	2 avr. 2022	↓	Athletics Stadium, Hofu (JPN)
2022	300MetresH	41.98	-	22 oct. 2022	-	Ehime Athletics Stadium, Matsuyama (JPN)
2022	400mH	1:00.18	-	5 août 2022	↑	Naruto Sports Park, Tokushima (JPN)
2021	100m	12.60	+1.8	3 avr. 2021	↓	Athletics Stadium, Hofu (JPN)
2021	100mH	14.06	+1.4	20 juin 2021	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2021	400mH	1:01.81	-	19 juin 2021	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	100m	12.96	+0.4	12 juil. 2020	↓	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	100mH	14.77	+8.5	10 août 2020	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	100MetresH	14.64	+1.6	6 oct. 2019	-	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka

Makoto Nakamura

Records personnels

Graphiques de performance

Meilleures performances par saison

2026

2025

2024

Palmarès

Aucune médaille

Discipline	Résultat	Vent	Date	Compétitions
100mH	13.78	-1.2	5 sept.	95th Japan Inter-University Athletics Championships
400mH	59.55	-	13 août	158th Nippon Sport Science University Competition
100mH	13.59	+2.0	9 août	Fuji Hokuroku World Trial
100mH	13.68	-	9 août	Fuji Hokuroku World Trial
200m	25.87	+0.5	21 juin	156th Nippon Sport Science University Competition
200m	25.87	+0.5	20 juin	156th Nippon Sport Science University Competition
400mH	1:02.63	-	23 mai	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.98	-	23 mai	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.98	-	21 mai	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.63	-	21 mai	The 105th Kanto Inter-University Track＆Field Championships
100mH	14.02	-0.8	16 mai	155th Nippon Sport Science University Competition
100mH	14.33	-1.3	25 avr.	All Japan University Track & Field Challenge
100mH	13.99	-0.6	24 avr.	All Japan University Track & Field Challenge
100mH	13.85	+1.1	24 avr.	All Japan University Track & Field Challenge
100mH	14.33	-1.3	24 avr.	All Japan University Track & Field Challenge

Discipline	Résultat	Vent	Date	Compétitions
400mH	1:00.77	-	5 oct.	Japan Games, Athletic Stadium, Hikone
400mH	1:00.77	-	4 oct.	Japan Games, Athletic Stadium, Hikone
4x400m	3:40.94	-	28 sept.	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
4x400m	3:47.77	-	27 sept.	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
100mH	13.68	+1.9	24 août	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.41	+3.2	24 août	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
400mH	1:01.08	-	24 août	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.41	+3.2	23 août	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.68	+1.9	23 août	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
4x400m	3:47.46	-	20 août	The 20th Twilight Games, International Stadium, Yokohama
100mH	13.59	+0.5	20 août	The 20th Twilight Games, International Stadium, Yokohama
100mH	13.63	+0.3	3 août	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.69	+0.9	3 août	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
4x400m	3:44.42	-	12 juil.	Japanese Relays Championships, Nagaragawa Stadium, Gifu
100mH	13.98	+1.0	7 juin	94th Japan Inter-University Athletics Championships
400mH	1:02.32	-	6 juin	94th Japan Inter-University Athletics Championships
100mH	13.86	-1.1	6 juin	94th Japan Inter-University Athletics Championships
100mH	13.98	+1.0	6 juin	94th Japan Inter-University Athletics Championships
100mH	14.38	-2.8	9 mai	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	13.55	+3.8	9 mai	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	13.69	+3.1	9 mai	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	14.38	-2.8	8 mai	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH	59.81	-	3 mai	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
100mH	14.06	-0.7	26 avr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	13.87	+0.4	26 avr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	14.06	-0.7	25 avr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	13.87	+0.4	25 avr.	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH	1:03.54	-	5 avr.	61st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open Event
300m	41.07	-	23 mars	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
300m	41.07	-	22 mars	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
60mH	8.71	-	1 févr.	108th Japan Indoor Championships
60mH	8.56	-	1 févr.	108th Japan Indoor Championships

Discipline	Résultat	Vent	Date	Compétitions
400mH	59.47	-	20 oct.	21st Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
400mH	59.40	-	12 oct.	National Sports Festival 2024 Saga
100mH	13.87	+0.4	29 sept.	35th Kanto University Rookies Athletics Championships