KM
Kara Millhouse
USAFemmesDate de naissance20 mars 1990
Taille-
Poids-
Kara Millhouse est une coureuse de demi-fond des États-Unis, née le 20 mars 1990. Elle concourt principalement sur 1500m, Mile et 3000m.
Ses records personnels incluent 4:23.54 sur 1500m, 4:43.97 sur Mile, 9:17.48 sur 3000m, 15:48.82 sur 5000m et 32:37.19 sur 10000m. Elle est actuellement active sur le circuit international d'athlétisme, représentant des États-Unis.
L'essentiel
Au 1 oct. 2026 : 10 000 m 32:37.19, 5000 m 15:48.82, Meilleure perf 2017 1:19:30 (15 janv. 2017) · 36 ans
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2017 | Semi | 1:19:30 | - | 15 janv. 2017 | ↓ | - |
| 2015 | 5000m | 16:42.12 | - | 23 avr. 2015 | ↑ | Philadelphia, PA (USA) |
| 2015 | 15Kilometr | 52:17 | - | 15 mars 2015 | - | Jacksonville, FL (USA) |
| 2015 | Semi | 1:13:06 | - | 18 janv. 2015 | ↓ | Houston, TX (USA) |
| 2015 | 25Kilometr | 1:31:21 | - | 9 mai 2015 | - | Grand Rapids, MI (USA) |
| 2014 | Mile | 4:43.97 | - | 26 avr. 2014 | ↑ | Philadelphia, PA (USA) |
| 2014 | 3000m-short-track | 9:25.82 | - | 1 févr. 2014 | ↑ | State College, PA (USA) (i) |
| 2014 | 3000m | 9:25.82 | - | 1 févr. 2014 | ↑ | State College, PA (USA) (i) |
| 2014 | 5000m | 15:48.82 | - | 4 avr. 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 10000m | 32:37.19 | - | 4 mai 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 10Kilometr | 33:07 | - | 4 juil. 2014 | - | Atlanta, GA (USA) |
| 2014 | 10MilesRoa | 56:44 | - | 27 sept. 2014 | - | Lynchburg, VA (USA) |
| 2014 | Semi | 1:14:29 | - | 16 nov. 2014 | ↓ | Monterey, CA (USA) |
| 2013 | 1500m | 4:28.68 | - | 13 avr. 2013 | ↑ | Lewisburg, PA (USA) |
| 2013 | 3000m-short-track | 9:18.99 | - | 26 janv. 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 3000m | 9:18.99 | - | 26 janv. 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 5000m | 15:54.66 | - | 25 avr. 2013 | ↑ | Philadelphia, PA (USA) |
| 2013 | 5Kilometre | 16:56 | - | 17 août 2013 | - | Wheeling, WV (USA) |
| 2013 | 10000m | 33:53.97 | - | 29 mars 2013 | ↑ | Palo Alto, CA (USA) |
| 2012 | 1500m | 4:23.54 | - | 14 avr. 2012 | ↑ | Lewisburg, PA (USA) |
| 2012 | Mile | 4:46.96 | - | 14 janv. 2012 | ↑ | University Park, PA (USA) (i) |
| 2012 | mile-short-track | 4:46.96 | - | 14 janv. 2012 | ↑ | University Park, PA (USA) (i) |
| 2012 | 3000m-short-track | 9:17.48 | - | 24 févr. 2012 | ↑ | Lincoln, NE (USA) (i) |
| 2012 | 3000m | 9:17.48 | - | 24 févr. 2012 | ↑ | Lincoln, NE (USA) (i) |
| 2012 | DistanceMe | 11:05.16 | - | 27 janv. 2012 | - | University Park, PA (USA) (i) |
| 2012 | 5000m | 16:06.82 | - | 10 févr. 2012 | ↑ | Seattle Husky Classic |
| 2012 | 5000m-short-track | 16:17.45 | - | 25 févr. 2012 | ↑ | Lincoln, NE (USA) (i) |
| 2012 | 10000m | 32:57.33 | - | 8 juin 2012 | ↑ | Portland, OR (USA) |
| 2011 | 1500m | 4:23.79 | - | 23 avr. 2011 | ↑ | Columbus, OH (USA) |
| 2011 | mile-short-track | 4:52.20 | - | 15 janv. 2011 | ↑ | University Park, PA (USA) (i) |
| 2011 | Mile | 4:52.20 | - | 15 janv. 2011 | ↑ | University Park, PA (USA) (i) |
| 2011 | 3000m-short-track | 9:29.59 | - | 26 févr. 2011 | ↑ | Lafayette, LA (USA) (i) |
| 2011 | 3000m | 9:29.59 | - | 26 févr. 2011 | ↑ | Lafayette, LA (USA) (i) |
| 2011 | 5000m | 16:25.09 | - | 28 avr. 2011 | ↑ | Philadelphia, PA (USA) |
| 2011 | 5000m-short-track | 16:34.54 | - | 27 févr. 2011 | ↑ | Lafayette, LA (USA) (i) |
| 2011 | 10000m | 33:31.93 | - | 25 mars 2011 | ↑ | Palo Alto, CA (USA) |
| 2010 | 3000m | 9:45.68 | - | 5 févr. 2010 | ↑ | University Park Sykes-Sabock Challenge Cup, University Park, PA (i) |
| 2010 | 3000m-short-track | 9:45.68 | - | 5 févr. 2010 | ↑ | University Park Sykes-Sabock Challenge Cup, University Park, PA (i) |
| 2010 | 5000m | 16:47.63 | - | 12 févr. 2010 | ↑ | Seattle Husky Classic |
| 2010 | 5000m-short-track | 17:21.06 | - | 28 févr. 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 10000m | 35:53.41 | - | 14 mai 2010 | ↑ | Bloomington, IN (USA) |
| 2009 | 1500m | 4:39.55 | - | 11 avr. 2009 | ↑ | Lewisburg, PA (USA) |
| 2009 | mile-short-track | 4:59.91 | - | 28 févr. 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2009 | Mile | 4:59.91 | - | 28 févr. 2009 | ↑ | Bloomington, IN (USA) (i) |
| 2009 | 3000m | 10:06.76 | - | 4 avr. 2009 | ↑ | Tucson, AZ (USA) |
| 2009 | 5000m | 17:11.58 | - | 23 avr. 2009 | ↑ | Philadelphia, PA (USA) |
| 2007 | 2Miles | 10:39.14 | - | 15 juin 2007 | - | Greensboro, NC (USA) |
2017
1 performance| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:19:30 | - | 15 janv. | Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ |
2015
4 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
25Kilometr | 1:31:21 | - | 9 mai | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
5000m | 16:42.12 | - | 23 avr. | Philadelphia Penn Relays, Philadelphia, PA - Olympic Development |
15Kilometr | 52:17 | - | 15 mars | Jacksonville Gate River Run, Jacksonville, FL |
Semi | 1:13:06 | - | 18 janv. | USA Half Marathon Championships, Houston, TX |
2014
10 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:14:29 | - | 16 nov. | Monterey Big Sur Half Marathon, Monterey, CA |
10MilesRoa | 56:44 | - | 27 sept. | Lynchburg Virginia Ten Miler, Lynchburg, VA |
10Kilometr | 33:07 | - | 4 juil. | Atlanta Peachtree Road Race, Atlanta, GA |
10000m | 33:11.18 | - | 26 juin | USA Championships, Sacramento, CA |
10Kilometr | 35:39 | - | 1 juin | Middletown Orange County Classic, Middletown, NY |
10000m | 32:37.19 | - | 4 mai | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
Mile | 4:43.97 | - | 26 avr. | Philadelphia Penn Relays, Philadelphia, PA - Olympic Development |
5000m | 15:48.82 | - | 4 avr. | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m | 16:01.56 | - | 14 févr. | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
3000m-short-track | 9:25.82 | - | 1 févr. | State Collage Penn State National, State College, PA (i) - Invitational Events |
2013
7 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5Kilometre | 16:56 | - | 17 août | Debbie Green Memorial, Wheeling, WV |
10000m | 35:08.14 | - | 20 juin | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
5000m | 15:54.66 | - | 25 avr. | Philadelphia Penn Relays, Philadelphia, PA - Olympic Development |
1500m | 4:28.68 | - | 13 avr. | Lewisburg Bison Classic, Lewisburg, PA |
10000m | 33:53.97 | - | 29 mars | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m | 16:16.72 | - | 8 févr. | Seattle Husky Classic |
3000m-short-track | 9:18.99 | - | 26 janv. | University Park Penn State National Invitational, University Park, PA (i) - Invitational Events |
2012
15 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5000m | 16:16.72 | - | 16 juin | Indianapolis American Milers Club, Indianapolis, IN |
10000m | 32:57.33 | - | 8 juin | Portland Track Festival, Portland, OR |
10000m | 34:52.13 | - | 24 mai | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
5000m | 16:34.35 | - | 13 mai | Madison Big 10 Ch., Madison, WI |
10000m | 34:25.78 | - | 11 mai | Madison Big 10 Ch., Madison, WI |
DistanceMe | 11:08.41 | - | 26 avr. | Philadelphia Penn Relays, Philadelphia, PA |
10000m | 33:31.37 | - | 19 avr. | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
1500m | 4:23.54 | - | 14 avr. | Lewisburg Bison Outdoor Classic, Lewisburg, PA |
3000m-short-track | 9:43.90 | - | 2 mars | New York Columbia Last Chance Meet, New York, NY (i) |
5000m-short-track | 16:17.45 | - | 25 févr. | Lincoln Big Ten Indoor Championships, Lincoln, NE (i) |
3000m-short-track | 9:17.48 | - | 24 févr. | Lincoln Big Ten Indoor Championships, Lincoln, NE (i) |
5000m | 16:06.82 | - | 10 févr. | Seattle Husky Classic |
3000m-short-track | 9:19.42 | - | 28 janv. | University Park Penn State National Invitational, University Park, PA (i) - Invitational Events |
DistanceMe | 11:05.16 | - | 27 janv. | University Park Penn State National Invitational, University Park, PA (i) - Invitational Events |
mile-short-track | 4:46.96 | - | 14 janv. | University Park The Nittany Lion Challenge, University Park, PA (i) |
2011
13 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 34:22.20 | - | 23 juin | Eugene USA Championships, Hayward Field, Eugene, OR |
10000m | 35:44.09 | - | 8 juin | Des Moines NCAA Div. I Championships, Des Moines, IA |
10000m | 33:56.25 | - | 26 mai | Bloomington NCAA East Regional Championships, Bloomington, IN |
5000m | 16:59.07 | - | 15 mai | Iowa City Big 10 Ch., Iowa City, IA |
10000m | 35:02.33 | - | 13 mai | Iowa City Big 10 Ch., Iowa City, IA |
5000m | 16:25.09 | - | 28 avr. | Philadelphia Penn Relays, Philadelphia, PA |
1500m | 4:23.79 | - | 23 avr. | Columbus Jesse Owens Track Classic, Columbus, OH |
10000m | 33:31.93 | - | 25 mars | Stanford Invitational, Palo Alto, CA |
5000m | 16:28.05 | - | 4 mars | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
5000m-short-track | 16:34.54 | - | 27 févr. | Lafayette Big Ten Women's Indoor Championships, Lafayette, LA (i) |
3000m-short-track | 9:29.59 | - | 26 févr. | Lafayette Big Ten Women's Indoor Championships, Lafayette, LA (i) |
5000m | 16:46.26 | - | 12 févr. | Seattle Husky Classic |
5000m | 16:46.26 | - | 11 févr. | Seattle Husky Classic |
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