DateDisciplineRésultatVentPl.TourCompétitions
20251 course
20241 course
20226 courses
15 sept.5Kilometre 15:13 –44FinaleFriday Night Under the Lights 5K, London
10 sept.1500m 4:17.45 –2FinaleSouthern Athletics League Division 1, Woking Sportsbox, Woking
10 sept.5000m 15:38.10 –2FinaleSouthern Athletics League Division 1, Woking Sportsbox, Woking
13 août3000m 9:06.7h –3FinaleSouthern Athletics League Division 1, Tonbridge School Athletics Track, Tonbridge
27 févr.Semi 1:09:51 –17FinaleWokingham Half Marathon, Wokingham
26 janv.10Kilometr 32:30 –3FinaleChase The Moon Battersea Park, London
20124 courses
22 avr.Marathon 2:32:36 –71FinaleLondon Marathon, London
25 marsSemi 1:07:41 –5FinaleWilmslow Half Marathon, Wilmslow
19 févr.Semi 1:06:49 –4FinaleWokingham Half Marathon, Wokingham
5 févr.10Kilometr 30:41 –10FinaleChichester Priory 10K, Chichester
20117 courses
30 oct.10MilesRoa 51:52 –30FinalePortsmouth BUPA Great South Run, Portsmouth
4 juin5000m 15:28.51 –6FinaleExeter British Athletics League, Exeter
30 mai10Kilometr 31:34 –41FinaleLondon BUPA 10K, London
15 mai10Kilometr 30:56 –30FinaleBristol 10 km, Bristol
17 avr.Marathon 2:21:37 –28FinaleLondon Marathon, London
27 marsSemi 1:09:01 –1FinalePaddock Wood Half Marathon, Paddock Wood
13 marsSemi 1:07:10 –26FinaleDen Haag City-Pier-City Half Marathon, Den Haag
201013 courses
28 nov.Marathon 2:21:51 –7FinaleFirenze Marathon, Firenze
24 oct.10MilesRoa 49:56 –18FinalePortsmouth Bupa Great South Run, Portsmouth
5 sept.Semi 1:09:07 –20FinaleBristol Half Marathon, Bristol
21 août3000m 8:35.9h –6FinaleLiverpool British Athletics League, Liverpool
31 juil.5000m 14:51.24 –2FinaleBromley British Athletics League, Bromley
17 juil.5000m 14:49.33 –11FinaleGateshead England Ch., Gateshead
3 juil.5000m 14:56.00 –4FinaleSheffield British Athletics League, Sheffield
12 juin5000m 14:33.22 –9FinaleWatford BMC Nike Grand Prix, Watford
5 juin1500m 3:57.32 –4FinaleCardiff British Athletics League, Cardiff
31 mai10Kilometr 31:27 –11FinaleLondon BUPA 10K, London
2 avr.10MilesRoa 51:17 –1FinaleMaidenhead Easter 10M, Maidenhead
21 marsSemi 1:08:14 –8FinaleReading Half Marathon, Reading
30 janv.3000m-short-track 8:25.12 –7FinaleCardiff Welsh Junior Indoor Championships, Cardiff (i) - Invitational Events
200914 courses
15 nov.10Kilometr 31:53 –19FinaleBrighton 10km, Brighton
25 oct.10MilesRoa 52:01 –23FinalePortsmouth Bupa Great South Run, Portsmouth
22 août1500m 3:58.43 –3FinaleDerby British Athletics League National 1, Derby
22 août5000m 14:52.84 –4FinaleDerby British Athletics League National 1, Derby
15 août5000m 14:35.73 –3FinaleCardiff BMC Nike Grand Prix, Cardiff
1 août5000m 14:37.77 –1FinaleGateshead British Athletics League National 1, Gateshead
18 juil.3000m 8:21.49 –11FinaleSolihull BMC Nike Grand Prix, Solihull
4 juil.5000m 14:49.1h –2FinaleEton British Athletics League National 1, Eton
13 juin5000m 14:27.94 –5FinaleWatford BMC Grand Prix, Watford
6 juin1500m 3:58.05 –2FinaleAbingdon British Athletics League National 1, Abingdon
3 juin3000m 8:26.61 –7FinaleTwickenham St. Mary's Classic, Twickenham
17 mai3000m 8:27.83 –11FinaleLoughborough International, Loughborough
29 marsSemi 1:08:26 –14FinaleReading Half Marathon, Reading
24 janv.3000m-short-track 8:27.14 –4FinaleCardiff Welsh Indoor Championships, Cardiff (i)
20085 courses
12 juil.5000m 15:05.31 –27FinaleUK Championships, Birmingham
15 juin5000m 14:44.15 –2FinaleLondon Regional Championships, London
4 juin3000m 8:14.95 –11FinaleTwickenham St. Mary's Classic, Twickenham
17 mai3000m 8:25.63 –5FinaleWatford BMC Nike Grand Prix, Watford
