JV

Jessica Van Heerden

RSARSAFemmes
Date de naissance6 oct. 2005
Taille-
Poids-

Jessica Van Heerden est une sprinteuse d'Afrique du Sud, née le 6 octobre 2005. Elle concourt principalement sur 100m, 200m et 400m.

Ses records personnels incluent 12.60 sur 100m, 24.92 sur 200m, 54.99 sur 400m, 3:40.07 sur 4x400m et 3:27.93 sur 4x400Metre. Elle a remporté 1 médaille d'or et 1 médaille d'argent en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant d'Afrique du Sud.

L'essentiel
400 m
54.99
200 m
24.92
Meilleure perf 2026
58.46
14 mars 2026
Meilleure perf 2026
Dernière compétition
ACNW League
17 mars 2026 · 59.76
ACNW League
Âge
20 ans

Au 3 oct. 2026 : 400 m 54.99, 200 m 24.92, Meilleure perf 2026 58.46 (14 mars 2026) · Dernière compétition: ACNW League, 17 mars 2026, 59.76 · 20 ans

PB

Records personnels

12.60
24.92
54.99
4x400m
3:40.07
4x400Metre
3:27.93
300m
40.77
150m
19.05

Graphiques de performance

Meilleures performances par saison

SaisonDisciplineRésultatVentDateTendanceCompétitions
2026
100m
12.86-0.117 mars 2026
↓
ACNW League
2026
200m
25.98+0.317 mars 2026
↓
ACNW League
2026
300m
42.46-24 févr. 2026
↓
ACNW League
2026
400m
58.46-14 mars 2026
↑
ACNW Youth, Junior and u23 Championships
2025
100m
12.60+0.818 mars 2025
↓
ACNW League 7, McArthur Stadium, Potchefstroom
2025
200m
25.19+1.215 mars 2025
↓
ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025
400m
57.33-15 mars 2025
↑
ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025
4x400Metre
3:27.93-1 mai 2025-USSA Athletics Track and Field Championships
2024
150m
19.05+1.215 oct. 2024-ACNW Track & Field League 13
2024
200m
25.41+0.027 févr. 2024
↓
ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
2024
300m
40.77-8 oct. 2024
↓
ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
2024
400m
56.21-5 mars 2024
↑
ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
2023
100m
12.81+1.821 oct. 2023
↓
NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023
200m
24.92-0.624 mars 2023
↓
South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2023
400m
54.99-24 mars 2023
↑
South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2023
4x400m
3:40.07-3 mai 2023-African U20 Championships, Levy Mwanawasa Stadion, Ndola
2022
400m
56.15-2 avr. 2022
↑
McArthur Stadium, Potchefstroom (RSA)
2021
400m
59.79-8 avr. 2021
↑
Dal Josaphat Athletics Stadium, Paarl (RSA)

2026

8 performances
DisciplineRésultatVentDateCompétitions
400m
59.76-17 marsACNW League
100m
12.86-0.117 marsACNW League
200m
25.98+0.317 marsACNW League
400m
58.46-14 marsACNW Youth, Junior and u23 Championships
200m
26.24+0.23 marsACNW League
400m
59.83-3 marsACNW League
300m
42.46-24 févr.ACNW League
200m
26.38+1.224 févr.ACNW League

2025

15 performances
DisciplineRésultatVentDateCompétitions
4x400Metre
3:27.93-1 maiUSSA Athletics Track and Field Championships
400m
58.31-1 maiUSSA Athletics Track and Field Championships
400m
58.51-25 avr.South African Championships, McArthur Stadium, Potchefstroom
400m
58.51-24 avr.South African Championships, McArthur Stadium, Potchefstroom
4x400Metre
3:33.36-24 avr.South African Championships, McArthur Stadium, Potchefstroom
400m
57.37-28 marsSouth African U23 Championships, Green Point Stadium, Cape Town
200m
26.14-0.628 marsSouth African U23 Championships, Green Point Stadium, Cape Town
400m
57.37-27 marsSouth African U23 Championships, Green Point Stadium, Cape Town
200m
25.49+0.118 marsACNW League 7, McArthur Stadium, Potchefstroom
100m
12.60+0.818 marsACNW League 7, McArthur Stadium, Potchefstroom
200m
25.19+1.215 marsASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400m
57.33-15 marsASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400m
58.51-4 marsACNW League 6
200m
25.93-0.125 févr.ACNW League 5, McArthur Stadium, Potchefstroom
200m
26.47+0.218 févr.ACNW League 4, McArthur Stadium, Potchefstroom

2024

23 performances
DisciplineRésultatVentDateCompétitions
150m
19.05+1.215 oct.ACNW Track & Field League 13
300m
40.77-8 oct.ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
200m
25.73+0.025 maiACNW Track & Field League 10, McArthur Stadium, Potchefstroom
400m
58.08-20 avr.South African Championships
400m
58.08-18 avr.South African Championships
200m
26.50-6.16 avr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m
57.12-5 avr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m
26.10-2.15 avr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m
26.10-2.14 avr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m
57.12-4 avr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m
26.50-6.14 avr.USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m
57.17-22 marsSouth African U20 Championships, Pilditch Stadium, Pretoria
200m
25.47-0.422 marsSouth African U20 Championships, Pilditch Stadium, Pretoria
400m
57.17-21 marsSouth African U20 Championships, Pilditch Stadium, Pretoria
400m
57.48-21 marsSouth African U20 Championships, Pilditch Stadium, Pretoria
200m
25.47-0.421 marsSouth African U20 Championships, Pilditch Stadium, Pretoria
400m
57.33-14 marsASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
400m
56.21-5 marsACNW Track & Field League 6, McArthur Stadium, Potchefstroom
400m
56.60-2 marsACNW Track & Field Provincial Championships
200m
25.41+0.027 févr.ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
200m
25.92-0.220 févr.ACNW Track & Field League 4, McArthur Stadium, Potchefstroom
200m
25.56+0.914 févr.ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
400m
57.69-10 févr.AGN League 3
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Palmarès

🥇

South African Championships

4x400 Metres Relay Mixed

2025
🥈

African U20 Championships

4x400 Metres Relay

2023