DateDisciplineRésultatVentPl.TourCompétitions
20251 course
20242 courses
20227 courses
6 sept.1500m 4:05.77 –4Milnbank Shettleston open Graded meeting, Crownpoint Sports Complex Track, Glasgow
30 août3000m 8:44.94 –8FinaleMilnbank Shettleston Harriers open Graded Meeting, Glasgow
21 août3000m 8:50.95 –7FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford
4 juin3000m 8:46.66 –3FinaleNational Athletics League - Ch., Bedford Athletic Stadium, Bedford
7 mai5000m 14:59.13 –1FinaleNational Athletics League Championship - Round 1B, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
3 avr.Semi 1:05:58 –1FinaleUnleashed Performance Reading Half Marathon, Reading
20212 courses
22 aoûtSemi 1:07:54 –14FinaleThe Vitality Big Half, London
3 juil.5000m 15:07.90 –1FinaleNational Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
20201 course
20196 courses
29 sept.Semi 1:06:52 –11FinaleBank of Scotland Great Scottish Half Marathon & 10K, Glasgow
17 août5000m 15:13.20 –2FinaleSouthern Athletics League Division 2E 2, Woodford
6 juil.5000m 15:10.79 –3FinaleBritish Athletics League Division 2, Kingston
9 juin3000m 8:50.97 –4FinaleBritish Athletics League Division 2, Chelmsford
20172 courses
29 mai10Kilometr 31:00 –27FinaleLondon British 10 km Road Running Championships, London
5 févr.Semi 1:08:39 –1FinaleGreat Bentley Half Marathon, Great Bentley
20164 courses
30 oct.Marathon 2:19:33 –15FinaleFrankfurt Marathon, Frankfurt
25 sept.Semi 1:07:54 –1FinaleBristol Half Marathon, Bristol
2 juil.3000mSt 9:43.5h –2FinaleKingston British Athletics League, Kingston
13 marsSemi 1:08:57 –9FinaleBath Half Marathon, Bath
20151 course
9 mai3000mSt 9:55.57 –1FinaleEton British Athletics League, Eton
201410 courses
5 oct.Semi 1:08:15 –19FinaleCardiff Half Marathon, Cardiff
19 juil.5000m 14:42.18 –4FinaleOxford BMC Grand Prix, Oxford
5 juil.5000m 14:36.84 –1FinaleBritish Athletics League, Tooting Bec Athletics Track, London
7 juin5000m 14:47.83 –4FinaleGateshead British Athletics League, Gateshead
25 mai10Kilometr 30:34 –9FinaleLondon BUPA 10K, London
11 mai10Kilometr 30:54 –8FinaleBristol 10K, Bristol
3 mai5000m 14:50.80 –1FinaleSouthern Men's League, Wimbledon Park Athletics Track, London
23 marsSemi 1:07:46 –1FinaleBrentwood Half Marathon, Brentwood
2 marsSemi 1:06:44 –11FinaleReading Half Marathon, Reading
9 févr.Semi 1:10:32 –1FinaleGreat Bentley Half Marathon, Great Bentley
20135 courses
8 juin3000m 8:57.12 –6FinaleWormwood Scrubs British Athletics League, Wormwood Scrubs
11 mai5000m 15:02.9h –1FinaleCardiff British Athletics League, Cardiff
5 mai10Kilometr 30:32 –6FinaleBristol 10K, Bristol
21 mars5000m 14:06.95 –4FinaleSydney GWS Summer Series, Sydney
16 févr.5000m 14:24.05 –1FinaleSydney
20123 courses
30 juin3000m 9:04.73 –5FinaleHendon British Athletics League, Hendon
30 juin3000mSt 9:22.14 –2FinaleHendon British Athletics League, Hendon
9 juin5000m 15:21.15 –5FinaleBirmingham British Athletics League, Birmingham
20119 courses
30 oct.Marathon 2:18:31 –38FinaleFrankfurt Marathon, Frankfurt
11 sept.Semi 1:06:17 –4FinaleBristol Half Marathon, Bristol
13 août3000mSt 9:09.72 –1FinaleGateshead British Athletics League, Gateshead
2 juil.3000mSt 9:12.6h –1FinaleKingston British Athletics League, Kingston
30 mai10Kilometr 30:54 –28FinaleLondon BUPA 10K, London
