Jacqueline Pokuaah

GHAFemmes

Date de naissance-

Taille-

Poids-

Jacqueline Pokuaah est une sprinteuse du Ghana. Elle concourt principalement sur 100m, 200m et 200m.

Ses records personnels incluent 11.84 sur 100m, 24.69 sur 200m, 24.69 sur 200m, 14.03 sur 100mH et 46.74 sur 4x100m. Elle est actuellement active sur le circuit international d'athlétisme, représentant du Ghana.

L'essentiel

Triple saut

13.53

n°884 de tous les temps

Saut en longueur

6.15

Meilleure perf 2024

12.28

12 janv. 2024 · Bob Devaney Sports Center, Lincoln, NE (USA) (i)

Meilleure perf 2024

Dernière compétition

Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)

12 janv. 2024 · 12.28

Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)

Au 2 oct. 2026 : Triple saut 13.53 (n°884 de tous les temps), Saut en longueur 6.15, Meilleure perf 2024 12.28 (12 janv. 2024, Bob Devaney Sports Center, Lincoln, NE (USA) (i)) · Dernière compétition: Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i), 12 janv. 2024, 12.28

Records personnels

100m

11.84*

200m

24.69

200mi

24.69

100mH

14.03

4x100m

46.74

LJi

6.24

6.15

13.53

n°884 de tous les temps

60mHi

8.54

60mH

8.59

60m

7.60

60mi

7.60

* Vent non réglementaire (> 2.0 m/s)

Graphiques de performance

Meilleures performances par saison

Saison	Discipline	Résultat	Vent	Date	Tendance	Compétitions
2024	TJi	12.28	-	12 janv. 2024	↓	Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)
2023	LJ	6.08	+1.7	25 mai 2023	↓	NCAA Division I East First Rounds
2023	LJi	6.24	-	20 févr. 2023	↓	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2023	60mHi	8.54	-	20 févr. 2023	↑	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2023	TJ	12.82	+0.7	22 avr. 2023	↓	LSU Alumni Gold
2023	100mH	14.10	+2.2	12 mai 2023	↑	Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
2022	LJ	6.15	+0.0	13 mai 2022	↓	Western Michigan University, Kalamazoo, MI (USA)
2022	60mi	7.60=	-	5 févr. 2022	↑	Stile Athletics Field House, Akron, OH (USA) (i)
2022	60m	7.60	-	5 févr. 2022	↑	-
2022	60mH	8.66	-	5 févr. 2022	↑	-
2022	60mHi	8.66	-	5 févr. 2022	↑	Stile Athletics Field House, Akron, OH (USA) (i)
2022	100m	12.21	-0.3	15 avr. 2022	↑	Hilmer Lodge Stadium, Walnut, CA (USA)
2022	TJ	13.53	+1.0	25 mars 2022	↓	Mike A. Myers Stadium, Austin, TX (USA)
2022	200mi	24.69	-	5 févr. 2022	↑	Stile Athletics Field House, Akron, OH (USA) (i)
2022	200m	24.69	-	5 févr. 2022	↑	-
2021	LJ	6.09	-0.3	27 mai 2021	↓	University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)
2021	60mi	7.60	-	15 janv. 2021	↑	Stile Athletics Field House, Akron, OH (USA) (i)
2021	60m	7.60	-	15 janv. 2021	↑	-
2021	60mHi	8.59	-	27 févr. 2021	↑	Jack Skoog Indoor Track., Mount Pleasant, MI (USA) (i)
2021	60mH	8.59	-	27 févr. 2021	↑	-
2021	100m	11.84	+4.4	17 avr. 2021	↑	Park West Ath. Complex, San Antonio, TX (USA)
2021	TJ	12.51	+0.9	8 mai 2021	↓	Miami of Ohio Track, Oxford, OH (USA)
2021	100mH	14.22	+1.0	7 mai 2021	↑	Miami of Ohio Track, Oxford, OH (USA)
2021	200m	25.05	-	15 janv. 2021	↑	-
2021	200mi	25.05	-	15 janv. 2021	↑	Stile Athletics Field House, Akron, OH (USA) (i)
2021	4x100m	46.98	-	8 mai 2021	↓	Miami of Ohio Track, Oxford, OH (USA)
2020	LJ	6.01	-	25 janv. 2020	↓	-
2020	LJi	6.01	-	25 janv. 2020	↓	Hughes Fieldhouse, Maryville, MO (USA) (i)
2020	60mi	7.68	-	25 janv. 2020	↑	Hughes Fieldhouse, Maryville, MO (USA) (i)
2020	60m	7.68	-	25 janv. 2020	↑	-
2020	60mHi	8.74	-	18 janv. 2020	↑	Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2020	60mH	8.74	-	18 janv. 2020	↑	-
2020	TJ	12.14	-	22 févr. 2020	↓	-
2020	TJi	12.14	-	22 févr. 2020	↓	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2020	200mi	25.20	-	25 janv. 2020	↑	Hughes Fieldhouse, Maryville, MO (USA) (i)
2020	200m	25.20	-	25 janv. 2020	↑	-
2019	LJ	6.12	-	15 févr. 2019	↓	-
2019	LJi	6.12	-	15 févr. 2019	↓	Pittsburg, KS (USA) (i)
2019	60m	7.74	-	19 janv. 2019	↑	-
2019	60mi	7.74	-	19 janv. 2019	↑	Maryville, MO (USA) (i)
2019	60mH	8.76	-	1 mars 2019	↑	-
2019	60mHi	8.76	-	1 mars 2019	↑	Pittsburg, KS (USA) (i)
2019	100m	12.44	+2.6	23 mars 2019	↑	Fayetteville, AR (USA)
2019	100mH	14.03	-	4 mai 2019	↑	El Dorado, KS (USA)
2019	200m	25.26	+1.6	6 avr. 2019	↑	Wichita, KS (USA)
2019	4x100m	46.74	-	24 avr. 2019	↓	Concordia, KS (USA)
2018	TJ	12.02	-	27 janv. 2018	↓	Sekondi-Takoradi (GHA)
2017	100mH	15.24	+1.3	18 mars 2017	↑	Accra (GHA)

2024

1 performance

Discipline	Résultat	Vent	Date	Compétitions
TJi	12.28	-	12 janv.	Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)

2023

17 performances

Discipline	Résultat	Vent	Date	Compétitions
TJ	12.60	+2.0	27 mai	NCAA Division I East First Rounds
LJ	6.08	+1.7	25 mai	NCAA Division I East First Rounds
TJ	12.60	+2.0	25 mai	NCAA Division I East First Rounds
LJ	5.81	-0.3	12 mai	Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
100mH	14.10	+2.2	12 mai	Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
LJ	5.81	-0.3	11 mai	Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
100mH	14.10	+2.2	11 mai	Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
100mH	14.29	+0.6	22 avr.	LSU Alumni Gold
TJ	12.82	+0.7	22 avr.	LSU Alumni Gold
LJ	5.89	+4.4	31 mars	Clyde Littlefield Texas Relays presented by Truist
LJ	5.84	+1.8	31 mars	Clyde Littlefield Texas Relays presented by Truist
60mHi	8.64	-	21 févr.	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
TJi	12.62	-	21 févr.	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
TJi	12.62	-	20 févr.	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
60mHi	8.54	-	20 févr.	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
LJi	6.24	-	20 févr.	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
60mHi	8.64	-	20 févr.	Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)

2022

32 performances

Discipline	Résultat	Vent	Date	Compétitions
TJ	11.96	-0.5	28 mai	NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN
LJ	5.16	-0.4	26 mai	NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN
TJ	12.97	+2.6	14 mai	Mid American Conference Championships, Western Michigan University, Kalamazoo, MI
TJ	12.72	+1.2	14 mai	Mid American Conference Championships, Western Michigan University, Kalamazoo, MI
LJ	6.15	+0.0	13 mai	Mid American Conference Championships, Western Michigan University, Kalamazoo, MI
TJ	13.25	+0.5	22 avr.	Indiana Invitational, Billy Hayes T& F Complex, Bloomington, IN
LJ	6.19	+2.2	15 avr.	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA
LJ	5.96	+1.6	15 avr.	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA
100m	12.21	-0.3	15 avr.	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA
TJ	13.53	+1.0	25 mars	Texas Relays, Mike A. Myers Stadium, Austin, TX - Section B
60m	7.73	-	26 févr.	Mid-American Conference Championships, Kent State FH, Kent, OH (i)
60mH	8.66	-	26 févr.	Mid-American Conference Championships, Kent State FH, Kent, OH (i)
LJ	6.13	-	25 févr.	Mid-American Conference Championships, Kent State FH, Kent, OH (i)
60mH	8.66	-	25 févr.	Mid-American Conference Championships, Kent State FH, Kent, OH (i)
60m	7.69	-	25 févr.	Mid-American Conference Championships, Kent State FH, Kent, OH (i)
TJ	13.11	-	12 févr.	Doug Raymond National Qualifier, Kent State FH, Kent, OH (i)
LJ	6.08	-	11 févr.	Doug Raymond National Qualifier, Kent State FH, Kent, OH (i)
60mH	8.74	-	11 févr.	Doug Raymond National Qualifier, Kent State FH, Kent, OH (i)
60mH	8.72	-	11 févr.	Doug Raymond National Qualifier, Kent State FH, Kent, OH (i)
60mH	8.66	-	5 févr.	Akron Invitational, Stile Athletics Field House, Akron, OH (i)
60mH	8.67	-	5 févr.	Akron Invitational, Stile Athletics Field House, Akron, OH (i)
200m	24.69	-	5 févr.	Akron Invitational, Stile Athletics Field House, Akron, OH (i)
60m	7.60	-	5 févr.	Akron Invitational, Stile Athletics Field House, Akron, OH (i)
60m	7.64	-	5 févr.	Akron Invitational, Stile Athletics Field House, Akron, OH (i)
LJ	5.77	-	4 févr.	Akron Invitational, Stile Athletics Field House, Akron, OH (i) - Division 1
60m	7.70	-	29 janv.	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
LJ	6.07	-	29 janv.	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
60m	7.72	-	29 janv.	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
TJ	12.60	-	21 janv.	Kent State-Akron Dual, Kent State FH, Kent, OH (i)
LJ	5.69	-	21 janv.	Kent State-Akron Dual, Kent State FH, Kent, OH (i)
60m	7.75	-	14 janv.	Akron Quad, Stile Athletics Field House, Akron, OH (i)
LJ	5.70	-	14 janv.	Akron Quad, Stile Athletics Field House, Akron, OH (i)

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