DateDisciplineRésultatVentPl.TourCompétitions
20104 courses
31 juil.5000m 15:26.18 –3FinaleEton British Athletics League, Eton
15 juin3000m 8:37.58 –5FinaleStretford Trafford Grand Prix Open, Stretford
18 avr.Marathon 2:31:47 –5FinaleBrighton Marathon, Brighton
7 mars10Kilometr 30:58 –8FinalePartington Trafford 10K, Partington
20097 courses
13 sept.10Kilometr 30:57 –4FinalePartington Trafford 10km, Partington
22 août5000m 15:00.03 –6FinaleNewham British Athletics League Premiership, Newham
1 août5000m 15:22.50 –3FinaleHendon British Athletics League Premiership, Hendon
4 juil.5000m 15:24.61 –8FinaleManchester British Athletics League Premiership, Manchester
17 mai10Kilometr 30:55 –41FinaleManchester Great Run, Manchester
10 avr.10Kilometr 31:13 –1FinaleSalford 10K, Salford
29 marsSemi 1:08:39 –15FinaleWilmslow Half Marathon, Wilmslow
20081 course
5 oct.Semi 1:09:24 –37FinaleSouth Shields BUPA Great North Run, South Shields
20032 courses
25 juin1500m 4:03.37 –22FinaleWatford BMC Gold Standard Races, Watford
18 avr.10Kilometr 30:40 –3FinaleManchester
20029 courses
30 nov.10Kilometr 30:39 –17FinaleBasel 10 km, Basel
15 sept.10Kilometr 29:57 –8FinaleMoreton in Marsh 10 km, Moreton-in-Marsh
3 juil.3000m 8:07.91 –9FinaleEton BMC Nike GP, Eton
16 juin5000m 14:07.77 –6FinaleManchester Commonwealth Games Trials, Manchester
5 juin1500m 3:49.1h –1FinaleLoughborough LSAC vs Mindland Counties vs RAF, Loughborough
18 mai5000m 13:59.45 –9FinaleLoughborough Acqa Pura International, Loughborough
24 févr.3000m-short-track 8:29.40 –4FinaleGlasgow (i)
3 févr.3000m-short-track 8:18.89 –3FinaleAAA Indoor Championships, Cardiff (i)
13 janv.1500m-short-track 3:50.74 –3FinaleBirmingham Games, Birmingham (i)
20017 courses
24 nov.10Kilometr 29:46 –9FinaleBasel 10 km, Basel
25 juil.1500m 3:46.49 –12FinaleWatford BMC Gold Standard Races, Watford
21 juil.1500m 3:48.52 –3FinaleBedford
7 juil.1500m 3:48.39 –6FinaleEton UKWL/BAL, Eton
19 juin800m 1:53.25 –9FinaleTrafford
28 janv.3000m-short-track 8:21.23 –4FinaleAAA Indoor Championships, Birmingham (i)
27 janv.3000m-short-track 8:17.46 –2SérieAAA Indoor Championships, Birmingham (i)
20009 courses
3 déc.10Kilometr 29:57 –9FinaleLeeds Abbey Dash 10K, Leeds
8 oct.Semi 1:05:38 –6FinaleBristol Half Marathon, Bristol
13 août5000m 14:19.56 –14FinaleAAA Championships, Birmingham
6 août1500m 3:49.64 –2FinaleLondon
25 juil.1500m 3:45.79 –2FinaleStretford
22 juil.1500m 3:47.39 –16FinaleWatford BMC Nike Grand Prix, Watford
8 juil.1500m 3:49.28 –2FinaleLondon British Club Ch. Division One, London
25 juin2000m 5:17.72 –5FinaleLondon BMC Grand Prix, London
30 janv.3000m-short-track 8:09.73 –5FinaleAAA Indoor Championships, Birmingham (i)
19995 courses
24 juil.1500m 3:47.08 –SérieAAA Championships, Birmingham
14 mars3000m-short-track 8:20.26 –2FinaleGlasgow Halifax British University Championships, Glasgow (i)
31 janv.3000m-short-track 8:10.67 –4FinaleBritish Indoor Championships, Birmingham (i)
17 janv.1500m-short-track 3:52.89 –SérieBirmingham (i)
17 janv.1500m-short-track 3:47.89 –3FinaleBirmingham (i)
199814 courses
5 sept.Mile 4:08.67 –14FinaleSolihull
29 août10000m 30:22.88 –1FinaleBedford
2 aoûtMile 4:07.39 –11FinaleSheffield British Grand Prix, Sheffield
26 juil.1500m 3:44.06 –6FinaleAAA Championships, Birmingham
25 juil.1500m 3:49.22 –SérieAAA Championships, Birmingham
4 juil.800m 1:56.27 –14FinaleEdinburgh
