Holly Okuku

GERFemmes

Date de naissance23 févr. 2005

Taille-

Poids-

Holly Okuku est une sprinteuse d'Allemagne, née le 23 février 2005. Elle concourt principalement sur 100m, 200m et 400m.

Ses records personnels incluent 11.35 sur 100m, 22.61 sur 200m, 53.92 sur 400m, 42.85 sur 4x100m et 3:31.62 sur 4x400m. Elle a remporté 1 médaille d'or, 2 médailles d'argent et 1 médaille de bronze en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant d'Allemagne.

L'essentiel

200 m

22.61

n°666 de tous les temps

100 m

11.35

Meilleure perf 2026

22.61

20 juin 2026 · Southwestern University Track Stadium, Georgetown, TX (USA)

Meilleure perf 2026

Dernière compétition

German Championships

25 juil. 2026 · 11.50

German Championships

Âge

21 ans

Au 29 sept. 2026 : 200 m 22.61 (n°666 de tous les temps), 100 m 11.35, Meilleure perf 2026 22.61 (20 juin 2026, Southwestern University Track Stadium, Georgetown, TX (USA)) · Dernière compétition: German Championships, 25 juil. 2026, 11.50 · 21 ans

Records personnels

100m

11.35*

200m

22.61*

n°666 de tous les temps

400m

53.92

4x100m

42.85

4x400m

3:31.62

1.63

4x400Metre

3:30.65

60m

7.47

400m-short-track

54.53

200m-short-track

23.36

300m

38.79

300m-short-track

38.79

150m

17.31

* Vent non réglementaire (> 2.0 m/s)

Graphiques de performance

Meilleures performances par saison

Saison	Discipline	Résultat	Vent	Date	Tendance	Compétitions
2026	100m	11.49	+0.1	14 mai 2026	↑	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
2026	200m	22.61	+5.7	20 juin 2026	↑	ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events
2026	4x100m	42.94	-	13 juin 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	400m	53.92	-	18 avr. 2026	↑	Tom Jones Memorial
2026	4x400m	3:34.15	-	3 avr. 2026	↓	Clyde Littlefield Texas Relays presented by Truist
2025	100m	11.35	+3.1	4 avr. 2025	↑	Tom Tellez Alumni Invitational, Carl Lewis TF and Soccer Complex, Houston, TX - Invitational Events
2025	200m	22.85	-1.0	18 avr. 2025	↑	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2025	200m-short-track	23.36	-	15 févr. 2025	↑	Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2025	300m	38.79	-	25 janv. 2025	-	Dr. Martin Luther King Jr. Invitational
2025	300m-short-track	38.79	-	25 janv. 2025	-	Dr. Martin Luther King Jr. Invitational
2025	4x100m	42.85	-	31 mai 2025	↑	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
2025	400m	54.53	-	8 févr. 2025	↑	New Mexico Collegiate Classic
2025	400m-short-track	54.53	-	8 févr. 2025	-	New Mexico Collegiate Classic
2025	4x400Metre	3:30.65	-	15 mars 2025	-	NCAA Division I Indoor Track and Field Championships
2025	4x400m	3:31.62	-	19 avr. 2025	↓	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
2024	100m	11.68	+0.7	27 juil. 2024	↑	German U20 Championships
2024	200m	24.14	-0.3	16 juin 2024	↑	Süddeutsche Meisterschaften M/F/U18
2024	4x100m	44.35	-	23 juin 2024	↑	30. Bauhaus Juniorengala 2024
2023	60m	7.47	-	25 févr. 2023	↑	German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
2023	100m	11.40	+1.8	3 juin 2023	↑	Sparkassen Gala Regensburg, Universitätsstadion Am Biopark, Regensburg - Rahmenwettbewerb
2023	150m	17.31	+0.8	14 mai 2023	↑	Meeting der krummen Strecken
2023	200m	23.56	+1.5	23 juil. 2023	↑	German U20 Championships, Leichtathletikstadion, Rostock
2023	4x100m	43.82	-	10 août 2023	↑	European Athletics U20 Championships
2022	60m	7.58	-	5 févr. 2022	↑	Sportzentrum Kalbach, Frankfurt (GER) (i)
2022	100m	11.50	+2.1	16 juil. 2022	↑	Donaustadion, Ulm (GER)
2022	150m	17.55	+0.1	8 mai 2022	↑	Schönbuchstadion, Pliezhausen (GER)
2022	200m	23.62	+0.0	14 mai 2022	↑	Erika-Fisch-Stadion, Hannover (GER)
2022	200m-short-track	24.34	-	5 févr. 2022	↑	Sportzentrum Kalbach, Frankfurt (GER) (i)
2022	4x100m	43.80	-	3 juin 2022	↑	Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg
2021	100m	11.70	+1.4	3 juil. 2021	↑	Michael-Hoffmann-Stadion, Mannheim (GER)
2021	150m	17.90	-0.5	8 mai 2021	↑	Schönbuchstadion, Pliezhausen (GER)
2021	200m	23.91	+1.9	4 juil. 2021	↑	Michael-Hoffmann-Stadion, Mannheim (GER)
2021	4x100m	44.42	-	18 juil. 2021	↑	European Athletics U20 Championships
2020	60m	7.83	-	18 janv. 2020	↑	Sportzentrum Kalbach, Frankfurt (GER) (i)
2020	100m	11.85	+1.3	30 août 2020	↑	Stadion Bürgerpark Nord, Darmstadt (GER)
2020	200m	24.45	+0.7	15 août 2020	↑	Bezirkssportanlage Hahnstraße, Frankfurt (GER)
2020	200m-short-track	26.98	-	11 janv. 2020	↑	Hartwig-Gauder-Halle, Erfurt (GER) (i)
2019	HJ	1.63	-	27 janv. 2019	-	Herrenwaldhalle, Stadtallendorf (GER) (i)
2019	60m	7.66	-	14 déc. 2019	↑	Herrenwaldhalle, Stadtallendorf (GER) (i)
2019	100m	11.85	+2.3	23 juin 2019	↑	Koblenz (GER)
2017	60m	8.15	-	10 déc. 2017	↑	Paderborn (GER) (i)

Discipline	Résultat	Vent	Date	Compétitions
4x100m	43.62	-	20 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
4x100m	43.75	-	20 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.23	-1.5	19 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.32	-0.7	19 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.50	-2.3	18 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.23	-1.5	17 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.32	-0.7	17 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	23.50	-2.3	17 juil.	European Athletics U23 Championships, Fana Stadion, Bergen
200m	22.88	+0.7	6 juil.	German U23 Championships, Donaustadion, Ulm
200m	23.31	+1.5	6 juil.	German U23 Championships, Donaustadion, Ulm
200m	23.31	+1.5	5 juil.	German U23 Championships, Donaustadion, Ulm
200m	22.88	+0.7	5 juil.	German U23 Championships, Donaustadion, Ulm
4x100m	42.98	-	14 juin	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
4x100m	43.01	-	12 juin	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
200m	23.11	+0.9	12 juin	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
200m	22.85	+0.9	31 mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
4x100m	42.85	-	31 mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
200m	22.88	+0.1	29 mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
200m	22.88	+0.1	28 mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
200m	22.85	+0.9	28 mai	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
200m	23.10	+1.9	17 mai	Southeastern Conference Outdoor Track & Field Championships
200m	22.85	+2.5	17 mai	Southeastern Conference Outdoor Track & Field Championships
4x100m	43.85	-	17 mai	Southeastern Conference Outdoor Track & Field Championships
4x400m	3:31.90	-	17 mai	Southeastern Conference Outdoor Track & Field Championships
200m	22.85	+2.5	15 mai	Southeastern Conference Outdoor Track & Field Championships
100m	11.39	+0.9	25 avr.	Texas Invitational

Discipline	Résultat	Vent	Date	Compétitions
100m	11.50	-	25 juil.	German Championships
200m	23.58	-0.7	25 juil.	German Championships
200m	23.27	-1.2	25 juil.	German Championships
200m	22.61	+5.7	20 juin	ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events
4x100m	42.94	-	13 juin	NCAA Division I Outdoor Track and Field Championships
4x100m	43.01	-	11 juin	NCAA Division I Outdoor Track and Field Championships
200m	22.87	+1.7	30 mai	NCAA Division I West First Rounds
4x100m	43.28	-	30 mai	NCAA Division I West First Rounds
200m	23.12	+0.0	28 mai	NCAA Division I West First Rounds
200m	23.12	-	27 mai	NCAA Division I West First Rounds
200m	22.87	+1.7	27 mai	NCAA Division I West First Rounds
100m	11.49	+0.1	15 mai	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
200m	23.38	-0.2	14 mai	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
100m	11.49	+0.1	14 mai	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
100m	11.58	+1.8	1 mai	Texas Invitational
200m	23.43	+0.5	30 avr.	Texas Invitational
400m	53.92	-	18 avr.	Tom Jones Memorial
200m	23.58	+0.6	17 avr.	Tom Jones Memorial
400m	53.92	-	16 avr.	Tom Jones Memorial
200m	23.58	+0.6	16 avr.	Tom Jones Memorial
4x400m	3:37.66	-	4 avr.	Clyde Littlefield Texas Relays presented by Truist
4x400m	3:34.15	-	3 avr.	Clyde Littlefield Texas Relays presented by Truist
200m	24.33	+3.7	28 mars	Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
400m	55.69	-	21 mars	UTSA Invitational

Holly Okuku

Records personnels

Graphiques de performance

Meilleures performances par saison

2026

2025

Palmarès