HM
Himanshi Malik

Himanshi Malik

INDINDFemmes
Date de naissance22 avr. 2002
Taille-
Poids-

Himanshi Malik est une sprinteuse d'Inde, née le 22 avril 2002. Elle concourt principalement sur 100m, 200m et 400m.

Ses records personnels incluent 12.13 sur 100m, 23.82 sur 200m, 51.76 sur 400m, 3:30.41 sur 4x400m et 3:17.33 sur 4x400Metre. Elle a remporté 1 médaille d'or en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant d'Inde.

L'essentiel
200 m
23.82
Meilleure perf 2026
54.22
25 août 2026 · Guru Nanak Stadium, Ludhiana (IND)
Dernière compétition
Indian Athletics Series-14
25 août 2026 · 54.22
Âge
24 ans

Au 1 oct. 2026 : 400 m 51.76 (n°857 de tous les temps), 200 m 23.82, Meilleure perf 2026 54.22 (25 août 2026, Guru Nanak Stadium, Ludhiana (IND)) · Dernière compétition: Indian Athletics Series-14, 25 août 2026, 54.22 · 24 ans

Graphiques de performance

Meilleures performances par saison

SaisonDisciplineRésultatVentDateTendanceCompétitions
2026
400m
54.22-25 août 2026
↑
Indian Athletics Series-14
2023
400m
51.76-16 juin 2023
↑
Indian Championships, Kalinga Stadium, Bhubaneshwar
2023
4x400Metre
3:17.33-30 juil. 2023
↑
101st Sri Lankan Championships
2023
4x400m
3:30.41-30 juil. 2023
↑
101st Sri Lankan Championships
2022
100m
12.21-15 mai 2022
↑
Karnal (IND)
2022
200m
23.82-23 déc. 2022
↑
Bhubaneshwar (IND)
2022
400m
53.53-20 déc. 2022
↑
Bhubaneshwar (IND)
2022
4x400Metre
3:26.65-17 oct. 2022
↑
Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
2022
4x400m
3:39.20-19 oct. 2022
↑
Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
2021
100m
12.13+0.516 sept. 2021
↑
Stadium Hanamkonda, Warangal (IND)
2021
200m
24.42+0.419 sept. 2021
↑
Stadium Hanamkonda, Warangal (IND)
2021
400m
57.06-7 févr. 2021
↑
Sarusajai Stadium,, Guwahati (IND)
2019
100m
12.94+0.02 nov. 2019
↑
Mangalagiri (IND)

2026

6 performances
DisciplineRésultatVentDateCompétitions
400m
54.22-25 aoûtIndian Athletics Series-14
400m
55.61-27 juin65th Indian Championships
400m
55.61-24 juin65th Indian Championships
400m
55.36-13 juinIndian Athletics Series-9
400m
55.57-7 juinIndian Athletics Series-8
400m
56.58-9 maiIndian Athletics Series – 5

2022

14 performances
DisciplineRésultatVentDateCompétitions
200m
23.82-23 déc.North East Zone Inter-University Ch., Bhubaneshwar
400m
53.53-20 déc.North East Zone Inter-University Ch., Bhubaneshwar
200m
24.45-0.319 oct.National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
4x400m
3:39.20-19 oct.National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
200m
24.36+0.418 oct.National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
4x400Metre
3:26.65-17 oct.National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
54.73-16 oct.National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
400m
54.47-15 oct.National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
200m
23.94-25 sept.Haryana State Open Championships, Rohtak
400m
53.67-24 sept.Haryana State Open Championships, Rohtak
100m
12.42-11 juinNational Inter State Senior Athletics Championships
100m
12.42+0.010 juinNational Inter State Senior Athletics Championships
100m
12.21-15 maiHaryana State Championships, Karnal
200m
24.81-14 maiHaryana State Championships, Karnal

2021

15 performances
DisciplineRésultatVentDateCompétitions
200m
24.63-0.329 sept.Indian U23 Championships, JLN Stadium, New Delhi
200m
24.88-0.128 sept.Indian U23 Championships, JLN Stadium, New Delhi
200m
24.42+0.419 sept.National Open Championships, Stadium Hanamkonda, Warangal
200m
24.80+0.318 sept.National Open Championships, Stadium Hanamkonda, Warangal
100m
12.13+0.516 sept.National Open Championships, Stadium Hanamkonda, Warangal
100m
12.25-1.115 sept.National Open Championships, Stadium Hanamkonda, Warangal
200m
25.02+0.91 aoûtIndian U20 Championships, Sangrur
200m
25.45-0.710 févr.Indian U20 Championships, Sarusajai Stadium,, Guwahati
200m
25.67+1.69 févr.Indian U20 Championships, Sarusajai Stadium,, Guwahati
400m
57.06-7 févr.Indian U20 Championships, Sarusajai Stadium,, Guwahati
400m
57.60-6 févr.Indian U20 Championships, Sarusajai Stadium,, Guwahati
200m
25.24+1.527 janv.Indian U20 Federation Cup, Tatya Tope Stadium, Bhopal
200m
25.62+2.027 janv.Indian U20 Federation Cup, Tatya Tope Stadium, Bhopal
400m
57.90-26 janv.Indian U20 Federation Cup, Tatya Tope Stadium, Bhopal
400m
57.77-25 janv.Indian U20 Federation Cup, Tatya Tope Stadium, Bhopal

2019

1 performance
DisciplineRésultatVentDateCompétitions
100m
12.94+0.02 nov.Indian U18 Championships, Mangalagiri

Palmarès

🥇

Indian Championships

400 Metres

2023