DateDisciplineRésultatVentPl.TourCompétitions
20192 courses
20 août3000m 8:46.99 –11FinaleTrafford AC Grand Prix Open (Distance / Throws), Stretford
20161 course
14 mai5000m 15:27.50 –10Manchester BMC Grand Prix, Manchester
20153 courses
22 marsSemi 1:07:40 –7FinaleWilmslow Half Marathon, Wilmslow
8 mars10Kilometr 30:32 –22FinaleManchester Trafford 10K, Manchester
20143 courses
26 oct.10MilesRoa 51:09 –23FinalePortsmouth BUPA Great South Run, Portsmouth
18 avr.10Kilometr 30:14 –4FinaleSalford 10K, Salford
23 marsSemi 1:08:43 –7FinaleWilmslow Half Marathon, Wilmslow
20131 course
6 oct.Semi 1:09:14 –21FinaleCardiff Half Marathon, Cardiff
20127 courses
9 sept.10Kilometr 31:18 –3FinaleSalford 10K, Salford
26 mai5000m 15:06.58 –6FinaleVila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António
20 mai10Kilometr 30:23 –23FinaleManchester BUPA Great Run, Manchester
5 maiSemi 1:07:30 –7FinaleLillebaelt Half Marathon, Lillebaelt
6 avr.10Kilometr 30:19 –4FinaleSalford 10K, Salford
25 marsSemi 1:07:17 –3FinaleWilmslow Half Marathon, Wilmslow
11 mars10Kilometr 30:17 –11FinaleManchester Trafford 10K, Manchester
20111 course
27 marsSemi 1:07:04 –9FinaleWilmslow Half Marathon, Wilmslow
20104 courses
19 sept.Semi 1:08:27 –25FinaleSouth Shields BUPA Great North Run, South Shields
31 juil.5000m 15:02.85 –7FinaleEton British Athletics League, Eton
28 marsSemi 1:05:37 –2FinaleWilmslow England Half Marathon Championships, Wilmslow
200910 courses
27 déc.10Kilometr 30:02 –9FinaleClitheroe Ribble Valley 10-K, Clitheroe
6 sept.Semi 1:05:05 –4FinaleBristol Half Marathon, Bristol
1 août10Kilometr 29:57 –3FinaleBerlin Vattenfall City-Nacht 10km, Berlin
21 juil.3000m 8:23.06 –1FinaleStretford Trafford Grand Prix, Stretford
23 juin3000m 8:15.89 –1FinaleStretford Trafford Grand Prix, Stretford
30 mai5000m 14:14.97 –9FinaleManchester BMC Grand Prix, Manchester
17 mai10Kilometr 30:16 –19FinaleManchester Great Run, Manchester
2 maiSemi 1:06:42 –3FinaleMiddelfart Lillebaelt Half Marathon, Middelfart
29 marsSemi 1:06:12 –5FinaleWilmslow Half Marathon, Wilmslow
20088 courses
23 nov.10Kilometr 29:55 –5FinaleLeeds Abbey Dash 10K, Leeds
28 sept.Marathon 2:23:41 –17FinaleToronto Waterfront Marathon, Toronto
12 juil.5000m 14:25.87 –18FinaleUK Championships, Birmingham
28 juin5000m 14:09.21 –8FinaleSolihull BMC Nike Grand Prix, Solihull
14 juin10000m 29:32.71 –12FinaleWatford BMC Nike Elite Meeting, Watford
31 mai5000m 14:15.74 –8FinaleManchester BMC Grand Prix Series, Manchester
24 mai5000m 14:23.13 –2FinaleVila Real de Santo António ECCC Group B, Vila Real de Santo António
18 mai10Kilometr 29:39 –18FinaleManchester BUPA Great Run, Manchester
20076 courses
16 déc.10Kilometr 30:18 –7FinaleTelford 10 km, Telford
9 sept.Semi 1:06:17 –9FinaleBristol Half Marathon, Bristol
29 juil.5000m 14:41.60 –17FinaleAAA Championships, Manchester
25 marsSemi 1:05:14 –3FinaleWilmslow Half Marathon, Wilmslow
20067 courses
1 oct.Semi 1:06:39 –23FinaleSouth Shields BUPA Great North Run, South Shields
3 sept.Semi 1:07:04 –10FinaleGlasgow Great Scottish Run, Glasgow
12 août10000m 29:40.64 –2FinaleManchester BMC Nike Grand Prix Final, Manchester
