Meilleure perf 202518:01.045 juil. 2025
Dernière compétitionTop Flight by RunThrough - Fulham 10k16 nov. 2025 · 37:01
Au 15 nov. 2026 : Meilleure perf 2025 18:01.04 (5 juil. 2025) · Dernière compétition: Top Flight by RunThrough - Fulham 10k, 16 nov. 2025, 37:01 · 27 ans
Records personnels
Aucun record personnel
Progression
| Saison | Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:38.65 | – | 19 juil. 2025 | National Athletics League - Regional East, Norman Park Athletics Track, Bromley |
| 2025 | 3000m | 10:09.54 | – | 20 août 2025 | BMC Record Breaker |
| 2025 | 5Kilometre | 17:30 | – | 19 avr. 2025 | Top Flight by RunThrough - Battersea 5k |
| 2025 | 5000m | 18:01.04 | – | 5 juil. 2025 | National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage |
| 2025 | 10Kilometr | 37:01 | – | 16 nov. 2025 | Top Flight by RunThrough - Fulham 10k |
| 2024 | 5000m | 17:17.39 | – | 15 mai 2024 | University of Birmingham Track & Field Series |
| 2024 | 5Kilometre | 17:21 | – | 13 avr. 2024 | Top Flight by RunThrough - Battersea 5k |