DateDisciplineRésultatVentPl.TourCompétitions
20211 course
19 sept.10Kilometr 32:57 –12FinaleAdmiral Swansea Bay 10k, Swansea
20112 courses
16 oct.Semi 1:09:42 –9FinaleCardiff Half Marathon, Cardiff
25 sept.10Kilometr 31:33 –14FinaleSwansea Bay 10 km, Swansea
20091 course
6 sept.Semi 1:10:59 –34FinaleBristol Half Marathon, Bristol
20071 course
30 juin1500m 3:53.09 –51FinaleWatford BMC Nike Grand Prix, Watford
20065 courses
10 sept.10Kilometr 30:02 –8FinalePraha Bawag Bank Grand Prix, Praha
21 mai10Kilometr 29:49 –27FinaleManchester BUPA Great Run, Manchester
12 févr.3000m-short-track 8:36.11 –11FinaleAAA Indoor Championships, Sheffield (i)
5 févr.10Kilometr 30:27 –14FinaleUK 10 km Road Running Championships, Chichester
20054 courses
9 oct.10MilesRoa 48:16 –6FinalePortsmouth BUPA Great South Run, Portsmouth
9 juil.1500m 3:46.33 –11SérieAAA Championships, Manchester
11 juin1500m 3:49.1h –34FinaleWatford BMC Nike Grand Prix, Watford
2 mai1500m 3:47.46 –2FinaleGlasgow BUSA Ch., Glasgow
20049 courses
5 sept.10Kilometr 30:27 –6FinaleCardiff KRUF, Cardiff
11 juil.1500m 3:56.58 –10FinaleAAA Championships, Manchester
10 juil.1500m 3:46.83 –7SérieAAA Championships, Manchester
3 juil.1500m 3:47.47 –11FinaleCork City Sports, Cork
12 juin1500m 3:40.86 –4FinaleWatford BMC Nike Grand Prix, Watford
22 mai1500m 3:42.60 –2FinaleSolihull BMC Nike Grand Prix, Solihull
3 mai800m 1:50.4h –7FinaleGateshead BUSA Ch., Gateshead
1 mai800m 1:51.0h –3Demi-finaleGateshead BUSA Ch., Gateshead
28 févr.1500m-short-track 3:53.60 –1FinaleCardiff BUSA Indoor Championships, Cardiff (i)
200310 courses
6 août1500m 3:49.15 –13FinaleSolihull BMC Nike Grand Prix, Solihull
27 juil.1500m 3:46.75 –7FinaleAAA Championships, Birmingham
25 juil.1500m 3:46.63 –5SérieAAA Championships, Birmingham
19 juil.800m 1:51.7h –2FinaleLondon Golden Jubilee Cup Semi-Final, London
14 juin1500m 3:45.93 –9FinaleEton BMC Nike Grand Prix, Eton
31 mai1500m 3:45.10 –9FinaleManchester BMC Nike Grand Prix, Manchester
5 mai3000m 8:18.81 –2FinaleMillfield BMC Nike Young Athletes Meeting, Millfield
6 avr.10Kilometr 29:51 –1FinaleHampshire
23 févr.3000m-short-track 8:09.50 –1FinaleGlasgow British Universities Indoor Championships, Glasgow (i)
200221 courses
14 août1500m 3:41.61 –4FinaleWatford BMC Nike Grand Prix, Watford
3 août1500m 3:43.90 –2FinaleNiort GBR-FRA-ESP U23 Match, Niort
20 juil.800m 1:48.82 –2FinaleNewport Norwich Union U23 International, Newport
14 juil.1500m 3:42.19 –6FinaleAAA Championships, Birmingham
12 juil.1500m 3:43.48 –2SérieAAA Championships, Birmingham
7 juil.1500m 3:52.7h –1FinaleWigan British Athletics League Div. 2, Wigan
7 juil.800m 1:52.9h –2FinaleWigan British Athletics League Div. 2, Wigan
3 juil.1500m 3:41.67 –1FinaleEton BMC Nike GP, Eton
30 juin800m 1:49.64 –3FinaleSheffield
16 juin800m 1:49.51 –6FinaleManchester Commonwealth Games Trials, Manchester
15 juin800m 1:50.17 –4SérieManchester Commonwealth Games Trials, Manchester
15 juin1500m 3:49.92 –6SérieManchester Commonwealth Games Trials, Manchester
19 mai800m 1:53.6h –4FinaleBedford British Athletics League Div. 1, Bedford
18 mai1500m 3:51.15 –8FinaleLoughborough Acqa Pura International, Loughborough
12 mai800m 1:50.50 –1FinalePortsmouth Hampshire, Portsmouth
6 mai3000m 8:04.36 –1FinaleStreet BMC Nike PB Classic, Street
24 avr.800m 1:51.1h –1FinaleWatford