DateDisciplineRésultatVentPl.TourCompétitions
20221 course
6 août5000m 15:39.4h –1FinaleNorthern League - West 2S, Macclesfield Athletics Track, Macclesfield
20216 courses
11 juil.10Kilometr 30:54 –4FinaleWilmslow Summer 10K, Wilmslow
1 juin3000m 8:45.65 –6FinaleTrafford Grand Prix, Longford Stadium Trafford, Manchester
29 mai5000m 14:41.25 –10FinaleSport City Grand Prix, Sportcity Regional Arena, Manchester
30 avr.5Kilometre 14:46 –16FinaleMid Cheshire 5k, Kingsley
10 avr.5Kilometre 14:47 –5FinaleTameside Cycle Circuit BMC 5K, Ashton-under-Lyne
3 avr.5Kilometre 14:31 –5Podium 5k, Barrowford
20202 courses
27 déc.5Kilometre 14:57 –18FinalePodium 5k, Barrowford
18 oct.10Kilometr 32:24 –22FinaleCheshire 10k, Norwich
20181 course
20161 course
7 juin3000m 8:45.31 –14FinaleStretford Trafford Grand Prix, Stretford
20152 courses
21 juil.3000m 8:31.44 –10FinaleStretford Trafford AC Grand Prix, Stretford
30 mai5000m 14:38.77 –10FinaleManchester BMC Grand Prix, Manchester
20142 courses
23 aoûtMarathon 2:30:01 –3FinaleReykjavík Marathon, Reykjavík
6 avr.Marathon 2:24:30 –8FinaleManchester Marathon, Manchester
20135 courses
8 sept.10Kilometr 30:14 –7FinaleCardiff 10 km, Cardiff
1 juin5000m 14:53.42 –5Manchester BMC Grand Prix, Manchester
26 mai10Kilometr 31:10 –29FinaleManchester BUPA Great Run, Manchester
12 maiSemi 1:10:17 –4FinaleChester Half Marathon, Chester
5 mai5000m 15:11.0h –1FinaleStretford North of England League, Stretford
20122 courses
18 marsSemi 1:08:43 –2FinaleLiverpool Half Marathon, Liverpool
11 mars10Kilometr 29:52 –7FinaleManchester Trafford 10K, Manchester
20115 courses
27 déc.10Kilometr 30:33 –16FinaleClitheroe Ribble Valley 10-K, Clitheroe
30 mai10Kilometr 30:33 –17FinaleLondon BUPA 10K, London
19 mai10Kilometr 30:52 –3FinaleHelensburgh 10K, Helensburgh
15 mai10Kilometr 30:11 –28FinaleManchester BUPA Great Run, Manchester
2 mai10Kilometr 30:44 –1FinaleLeeds Rothwell 10K, Leeds
200912 courses
6 sept.10Kilometr 31:20 –15FinaleSheffield BUPA Great Yorkshire Run, Sheffield
18 juil.3000m 8:13.91 –10FinaleSolihull BMC Nike Grand Prix, Solihull
4 juil.5000m 14:34.50 –2FinaleManchester British Athletics League Premiership, Manchester
27 juin5000m 14:06.99 –5FinaleStretford BMC Nike Grand Prix, Stretford
23 juin3000m 8:17.99 –3FinaleStretford Trafford Grand Prix, Stretford
30 mai5000m 14:18.71 –15FinaleManchester BMC Grand Prix, Manchester
24 maiSemi 1:09:22 –3FinaleWokingham Half Marathon, Wokingham
17 mai10Kilometr 30:14 –18FinaleManchester Great Run, Manchester
10 avr.10Kilometr 31:40 –5FinalePort Erin Isle of Man Easter Festival 10K, Port Erin
29 marsSemi 1:07:55 –12FinaleWilmslow Half Marathon, Wilmslow
15 mars10Kilometr 30:53 –13FinaleManchester Trafford 10K, Manchester
20071 course
7 oct.10Kilometr 31:10 –1FinaleLiverpool Asics 10 K, Liverpool
20063 courses
21 mai10Kilometr 29:36 –20FinaleManchester BUPA Great Run, Manchester
19 marsSemi 1:05:54 –1FinaleWilmslow Half Marathon, Wilmslow
5 févr.10Kilometr 29:41 –4FinaleUK 10 km Road Running Championships, Chichester
20056 courses
16 oct.10MilesRoa 49:31 –3FinaleTwickenham The Cabbage Patch 10 Mile, Twickenham
2 oct.Semi 1:06:34 –2FinaleCheshire Macclesfield Half Marathon, Chesire
11 sept.10Kilometr 30:06 –1FinalePartington
30 mai10Kilometr 32:18 –29FinaleBoulder International Challenge, Boulder, CO
21 mai3000m 8:15.36 –8FinaleManchester BMC Nike Grand Prix, Manchester
10 mai3000m 8:27.06 –1FinaleStretford
20043 courses
3 oct.10Kilometr 30:03 –2FinaleMold Flintshire 10 km, Mold