AZ
Alexis Zeis
USAFemmesDate de naissance-
Taille-
Poids-
Alexis Zeis est une coureuse de demi-fond des États-Unis. Elle concourt principalement sur 1500m, Mile et 3000m.
Ses records personnels incluent 4:32.92 sur 1500m, 4:49.34 sur Mile, 9:22.39 sur 3000m, 15:52.84 sur 5000m et 32:40.00 sur 10000m. Elle est actuellement active sur le circuit international d'athlétisme, représentant des États-Unis.
L'essentiel
10 000 m
32:40.00
Semi-marathon
1:11:31
Au 1 oct. 2026 : 10 000 m 32:40.00, Semi-marathon 1:11:31, Meilleure perf 2023 43:22 (7 mai 2023, Spokane, WA (USA)) · Dernière compétition: Lilac Bloomsday Run, 7 mai 2023, 43:22
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2023 | 12Kilometr | 43:22 | - | 7 mai 2023 | ↓ | Lilac Bloomsday Run |
| 2023 | Semi | 1:19:14 | - | 25 mars 2023 | ↓ | Project 13.1 |
| 2022 | 10000m | 33:52.35 | - | 6 mars 2022 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2022 | Semi | 1:15:48 | - | 1 mai 2022 | ↓ | UPMC Health Plan Pittsburgh Half Marathon |
| 2021 | 5000m | 15:52.84 | - | 16 avr. 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 15Kilometr | 52:25 | - | 20 mars 2021 | ↑ | Jacksonville, FL (USA) |
| 2020 | Mile | 5:03.04 | - | 15 août 2020 | ↓ | Nevin Platt Middle School, Boulder, CO (USA) |
| 2020 | 5000m | 16:11.15 | - | 14 févr. 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 10000m | 32:40.00 | - | 5 déc. 2020 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2020 | Semi | 1:11:31 | - | 19 janv. 2020 | ↓ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:32:40 | - | 20 déc. 2020 | - | The Marathon Project |
| 2019 | 5000m | 16:17.90 | - | 18 avr. 2019 | ↑ | Azusa, CA (USA) |
| 2019 | 10000m | 33:27.68 | - | 8 juin 2019 | ↑ | Portland, OR (USA) |
| 2019 | 12Kilometr | 42:57 | - | 5 mai 2019 | ↓ | Lilac Bloomsday Run |
| 2019 | 15Kilometr | 53:50 | - | 9 mars 2019 | ↑ | US 15 km Road Running Championships |
| 2019 | 10MilesRoa | 56:54 | - | 3 nov. 2019 | ↓ | EQT Pittsburgh 10 Miler, Pittsburgh, PA |
| 2019 | Semi | 1:12:43 | - | 22 juin 2019 | ↓ | Garry Bjorklund Half Marathon |
| 2019 | 25Kilometr | 1:28:37 | - | 12 mai 2019 | - | Amway River Bank Run 25K |
| 2018 | mile-short-track | 4:51.29 | - | 24 févr. 2018 | ↑ | Mankato, MN (USA) (i) |
| 2018 | Mile | 4:51.29 | - | 24 févr. 2018 | ↓ | Mankato, MN (USA) (i) |
| 2018 | 3000m | 9:30.05 | - | 10 mars 2018 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2018 | 3000m-short-track | 9:36.74 | - | 3 févr. 2018 | ↑ | Fargo, ND (USA) (i) |
| 2018 | 5000m | 16:23.54 | - | 9 mars 2018 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2018 | 5000m-short-track | 17:21.14 | - | 24 févr. 2018 | ↓ | Mankato, MN (USA) (i) |
| 2018 | 10000m | 33:47.44 | - | 19 avr. 2018 | ↑ | Torrance, CA (USA) |
| 2018 | 10MilesRoa | 55:52 | - | 7 oct. 2018 | ↓ | St. Paul US 10M Road Running Championships |
| 2017 | 1500m | 4:39.67 | - | 8 avr. 2017 | ↓ | Bismarck, ND (USA) |
| 2017 | 3000m-short-track | 9:22.39 | - | 4 févr. 2017 | ↑ | Fargo, ND (USA) (i) |
| 2017 | 3000m | 9:22.39 | - | 4 févr. 2017 | ↑ | Fargo, ND (USA) (i) |
| 2017 | DistanceMe | 11:38.09 | - | 18 févr. 2017 | ↓ | Grand Forks, ND (USA) (i) |
| 2017 | 5000m | 16:20.53 | - | 11 févr. 2017 | ↑ | Brookings, SD (USA) (i) |
| 2017 | 5000m-short-track | 16:23.22 | - | 9 mars 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 10000m | 35:05.79 | - | 25 mai 2017 | ↑ | Bradenton, FL (USA) |
| 2016 | mile-short-track | 4:49.34 | - | 16 janv. 2016 | ↑ | Fargo, ND (USA) (i) |
| 2016 | Mile | 4:49.34 | - | 16 janv. 2016 | ↓ | Fargo, ND (USA) (i) |
| 2016 | 3000m | 9:35.32 | - | 12 mars 2016 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2016 | 3000m-short-track | 9:42.91 | - | 26 févr. 2016 | ↑ | Mankato, MN (USA) (i) |
| 2016 | 5000m | 16:38.16 | - | 14 avr. 2016 | ↑ | Azusa Bryan Clay Invitational |
| 2015 | 1500m | 4:32.92 | - | 9 mai 2015 | ↓ | Sioux Falls, SD (USA) |
| 2015 | Mile | 4:54.14 | - | 14 févr. 2015 | ↓ | Brookings, SD (USA) (i) |
| 2015 | mile-short-track | 5:03.83 | - | 17 janv. 2015 | ↑ | Fargo, ND (USA) (i) |
| 2015 | 3000m-short-track | 9:39.08 | - | 14 mars 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 3000m | 9:39.08 | - | 14 mars 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | DistanceMe | 11:37.43 | - | 13 mars 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 5000m | 17:06.81 | - | 17 avr. 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2015 | 5000m-short-track | 17:07.56 | - | 27 févr. 2015 | ↓ | Mankato, MN (USA) (i) |
| 2015 | 10000m | 35:50.42 | - | 16 avr. 2015 | ↑ | Walnut, CA (USA) |
2023
2 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
12Kilometr | 43:22 | - | 7 mai | Lilac Bloomsday Run |
Semi | 1:19:14 | - | 25 mars | Project 13.1 |
2022
2 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:15:48 | - | 1 mai | UPMC Health Plan Pittsburgh Half Marathon |
10000m | 33:52.35 | - | 6 mars | Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA |
2021
2 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5000m | 15:52.84 | - | 16 avr. | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA |
15Kilometr | 52:25 | - | 20 mars | US 15km Road Running Championships, Jacksonville, FL |
2020
8 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:32:40 | - | 20 déc. | The Marathon Project |
10000m | 32:40.00 | - | 5 déc. | The Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
Semi | 1:14:19 | - | 28 oct. | Michigan Pro Half Marathon, Stony Creek Metropark, MI |
5000m | 17:09.32 | - | 19 sept. | Boulder Track Meet #2, Nevin Platt Middle School, Boulder, CO - Mixed Races |
Mile | 5:03.04 | - | 15 août | Frank Shorter Track Classic Elite Meet, Nevin Platt Middle School, Boulder, CO |
Marathon | 2:45:04 | - | 29 févr. | USA Olympic Team Trials Marathon |
5000m | 16:11.15 | - | 14 févr. | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
Semi | 1:11:31 | - | 19 janv. | Aramco Houston Half Marathon |
2019
10 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:16:41 | - | 10 nov. | Monterey Bay Half Marathon |
10MilesRoa | 56:54 | - | 3 nov. | EQT Pittsburgh 10 Miler, Pittsburgh, PA |
Semi | 1:12:43 | - | 22 juin | Garry Bjorklund Half Marathon |
10000m | 33:27.68 | - | 8 juin | Portland Track Festival, Portland, OR |
25Kilometr | 1:28:37 | - | 12 mai | Amway River Bank Run 25K |
12Kilometr | 42:57 | - | 5 mai | Lilac Bloomsday Run |
5000m | 16:17.90 | - | 18 avr. | Bryan Clay Invitational, Azusa, CA |
10MilesRoa | 54:32 | - | 7 avr. | Cherry Blossom 10M, Washington, DC |
15Kilometr | 53:50 | - | 9 mars | US 15 km Road Running Championships |
10000m | 34:34.80 | - | 18 févr. | Pacific Pursuit 10,000m, San Diego, CA |
2018
15 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10MilesRoa | 56:05 | - | 4 nov. | Pittsburgh 10M |
10MilesRoa | 55:52 | - | 7 oct. | St. Paul US 10M Road Running Championships |
5000m | 17:13.33 | - | 26 mai | Charlotte NCAA Div. II Ch., Charlotte, NC |
10000m | 35:20.61 | - | 24 mai | Charlotte NCAA Div. II Ch., Charlotte, NC |
5000m | 16:34.35 | - | 12 mai | Winona NSIC Conference Championships, Winona, MN |
10000m | 35:11.85 | - | 11 mai | Winona NSIC Conference Championships, Winona, MN |
5000m | 17:03.36 | - | 4 mai | Fargo NDSU Tune Up, Fargo, ND |
10000m | 33:47.44 | - | 19 avr. | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
3000m | 9:30.05 | - | 10 mars | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
5000m | 16:23.54 | - | 9 mars | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
5000m-short-track | 17:21.14 | - | 24 févr. | Mankato NSIC Ch., Mankato, MN (i) |
mile-short-track | 4:51.29 | - | 24 févr. | Mankato NSIC Ch., Mankato, MN (i) |
3000m-short-track | 9:51.47 | - | 23 févr. | Mankato NSIC Ch., Mankato, MN (i) |
5000m | 16:26.10 | - | 10 févr. | Brookings SDSU Indoor Classic, Brookings, SD (i) |
3000m-short-track | 9:36.74 | - | 3 févr. | Fargo Bison Open G, Fargo, ND (i) |
2017
11 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5000m | 16:57.83 | - | 27 mai | Bradenton NCAA Division II Ch., Bradenton, FL |
10000m | 35:05.79 | - | 25 mai | Bradenton NCAA Division II Ch., Bradenton, FL |
10000m | 35:08.30 | - | 12 mai | St. Paul NSIC Ch., St. Paul |
5000m | 16:59.93 | - | 12 mai | St. Paul NSIC Ch., St. Paul |
3000m | 10:03.07 | - | 5 mai | Fargo NDSU Tune Up, Fargo, ND |
5000m | 16:23.28 | - | 14 avr. | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
1500m | 4:39.67 | - | 8 avr. | Bismarck Al Bortke Open, Bismarck, ND |
3000m-short-track | 9:31.37 | - | 11 mars | NCAA Div. II Indoor Championships, Birmingham, AL (i) |
5000m-short-track | 16:23.22 | - | 9 mars | NCAA Div. II Indoor Championships, Birmingham, AL (i) |
5000m-short-track | 16:27.92 | - | 25 févr. | Mankato NSIC Indoor Championships, Mankato, MN (i) |
3000m-short-track | 9:34.32 | - | 24 févr. | Mankato NSIC Indoor Championships, Mankato, MN (i) |
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