DateDisciplineRésultatVentPl.TourCompétitions
202213 courses
27 août5000m 14:30.35 –10FinaleBMC Grand Prix Final, Loughborough University Track, Loughborough
20 août3000m 8:27.42 –2FinaleNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford
6 août1500m 3:47.07 –8FinaleHercules Wimbledon Night of Graded 5000m Races, Wimbledon Park Athletics Track, London
16 juil.1500m 3:56.31 –1FinaleSouthern Athletics League Division 3 North London, Lee Valley Athletics Centre, London
16 juil.800m 1:58.33 –1FinaleSouthern Athletics League Division 3 North London, Lee Valley Athletics Centre, London
9 juil.3000m 8:25.44 –MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times
9 juil.5000m 13:59.51 –8MK5000 PB Special, Stantonbury Stadium, Milton Keynes
4 juin3000m 8:22.42 –1FinaleNational Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
14 mai10000m 30:16.82 –21Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
2 mai5000m 14:20.69 –4FinaleBUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
23 avr.10000m 30:21.48 –2FinaleOutdoor Open, Loughborough University Track, Loughborough
27 marsSemi 1:07:00 –10FinaleCardiff University Cardiff Half Marathon, Cardiff
20218 courses
7 août5000m 14:49.78 –16Hercules Wimbledon 5000m Festival, Wimbledon Park Athletics Track, London
31 juil.3000m 8:37.76 –1FinaleEssex County Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
9 juil.10000m 30:08.50 –12FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
7 juil.5000m 14:42.10 –1FinaleEssex 5000m Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
4 juil.1500m 4:01.81 –4FinaleNational Athletics League Premier London North, Barnet Copthall Stadium Hendon, London
12 juin5000m 14:21.36 –9FinaleWatford Grand Prix, Woodside Stadium, Watford
22 mai3000m 8:14.84 –9FinaleSOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes
28 avr.1500m 4:02.2h –7FinaleAldershot Farnham & District Open Meeting, Military Stadium, Aldershot
20202 courses
13 déc.5Kilometre 14:45 –11FinalePB5K Winter Race Series, Ardingly
10 sept.3000m 8:24.87 –4Harrow 3000m Race Night & Long Jump, Bannister Stadium, Harrow
20198 courses
8 déc.10Kilometr 30:35 –43FinaleTelford 10K, Telford
4 sept.3000m 8:33.33 –1FinaleWatford Open Graded Meeting, Watford
1 sept.3000m 8:34.00 –1FinaleSt. Mary's Richmond AC Masters & Open Meeting, Twickenham
21 août1500m 3:57.24 –1Watford Open Graded Meeting, Woodside Stadium, Watford
17 août800m 1:59.3h –2FinaleSouthern Athletics League Division 3N, Ware
3 août3000m 8:29.23 –4FinaleUniversity of Birmingham Relays Open, Birmingham
27 juil.5000m 14:49.77 –7MK5000 PB Special Open, Milton Keynes
13 juil.1500m 4:01.4h –1FinaleSouthern Athletics League Division 3N, Walthamstow
20183 courses
22 août3000m 8:42.93 –10FinaleWatford Open Graded Meeting, Watford
4 août1500m 3:56.08 –5FinaleHendon British Athletics League, Hendon
25 juil.1500m 3:58.52 –1FinaleWatford Open Meeting, Watford
20174 courses
6 sept.3000m 8:45.80 –9FinaleWatford Open Graded Meeting, Watford
23 août1500m 3:59.71 –3FinaleWatford Open Graded Meeting, Watford
30 juin5000m 15:04.7h –5FinaleWalthamstow
3 mai3000m 8:43.87 –4FinaleWatford Open Graded Meeting, Watford
20164 courses
7 sept.3000m 8:48.33 –11FinaleWatford
18 juin3000m 8:56.10 –12FinaleBedford England U23/U20 Championships, Bedford - U20 Events
22 mai3000m 8:44.5h –1FinaleMile End Southern Athletics League, Mile End
14 mai3000m 8:51.12 –1FinaleChelmsford - U20 Events
20152 courses
30 août3000m 8:49.65 –10FinaleBedford England U17/U15 Championships, Bedford - U17 Events
3 juin3000m 8:55.45 –4FinaleWatford Open Graded Meeting, Watford
