ZE
Zouhair El Ouardi
MARHombresFecha de nacimiento15 feb 1977
Altura-
Peso-
Zouhair El Ouardi es un mediofondista de Marruecos, nacido el 15 de febrero de 1977. Compite principalmente en 1500m, 3000m y 10000m.
Sus mejores marcas personales incluyen 3:59.77 en 1500m, 7:53.43 en 3000m, 30:05.67 en 10000m, 1:08:05 en Semi y 8:13.67 en 3000mSt. Ha obtenido 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Marruecos.
PB
Mejores marcas personales
3:59.77
7:53.43
30:05.67
1:08:05
8:13.67
5:15.86
5:36.86
7:55.94
28:52
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2017 | 3000Metres | 8:44.31 | - | 29 ene 2017 | ↓ | Montpellier (FRA) (i) |
| 2017 | 3000m | 8:44.31 | - | 29 ene 2017 | ↓ | Montpellier (FRA) (i) |
| 2016 | 3000m | 8:45.42 | - | 8 may 2016 | ↓ | Nice (FRA) |
| 2013 | 1500m | 3:59.77 | - | 5 may 2013 | - | La Garde (FRA) |
| 2013 | 3000mSt | 9:18.71 | - | 30 may 2013 | ↓ | Stade Josy Barthel, Luxembourg (LUX) |
| 2009 | 10Kilometr | 30:23 | - | 11 ene 2009 | ↓ | Nice (FRA) |
| 2008 | 3000m | 7:53.43 | - | 6 jun 2008 | ↓ | Nantes (FRA) |
| 2008 | 3000mSt | 8:39.02 | - | 11 jun 2008 | ↓ | Rennes (FRA) |
| 2007 | 3000m | 8:01.41 | - | 23 jun 2007 | ↓ | Valbonne (FRA) |
| 2007 | 3000mSt | 8:45.13 | - | 15 jul 2007 | ↓ | Arras (FRA) |
| 2007 | 10Kilometr | 29:14 | - | 7 ene 2007 | ↓ | Nice (FRA) |
| 2007 | 10000m | 30:05.67 | - | 9 jun 2007 | - | Stade Louis II, Monaco (MON) |
| 2007 | Semi | 1:08:05 | - | 28 abr 2007 | - | Nice (FRA) |
| 2006 | 3000m | 8:08.49 | - | 30 jun 2006 | ↓ | Valbonne (FRA) |
| 2006 | 10Kilometr | 28:52 | - | 8 ene 2006 | ↓ | Nice (FRA) |
| 2005 | 2000Metres | 5:36.86 | - | 7 jun 2005 | - | Huelva (ESP) |
| 2005 | 3000mSt | 8:56.15 | - | 4 jun 2005 | ↓ | Sevilla (ESP) |
| 2004 | 2000m | 5:15.86 | - | 14 sept 2004 | - | Stade Raymond Petit, Tomblaine (FRA) |
| 2004 | 3000m | 7:55.94 | - | 17 ene 2004 | ↓ | Aubière (FRA) (i) |
| 2004 | 3000Metres | 7:55.94 | - | 17 ene 2004 | ↓ | Aubière (FRA) (i) |
| 2004 | 3000mSt | 8:13.67 | - | 31 jul 2004 | ↓ | Heusden-Zolder (BEL) |
| 2004 | CrossCount | 12:09 | - | 20 mar 2004 | - | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10Kilometr | 29:35 | - | 4 ene 2004 | ↓ | Ratingen (GER) |
| 2003 | 3000m | 7:54.30 | - | 16 jul 2003 | ↓ | Reims (FRA) |
| 2003 | 3000mSt | 8:14.81 | - | 5 sept 2003 | ↓ | Boudewijnstadion, Bruxelles (BEL) |
| 2003 | 10Kilometr | 30:23 | - | 28 dic 2003 | ↓ | Saarbrücken (GER) |
| 2002 | 3000Metres | 7:58.33 | - | 2 feb 2002 | ↓ | Genova (ITA) (i) |
| 2002 | 3000m | 7:58.33 | - | 2 feb 2002 | ↓ | Genova (ITA) (i) |
| 2002 | 3000mSt | 8:22.82 | - | 29 jun 2002 | ↓ | Strasbourg (FRA) |
| 2002 | 10Kilometr | 29:49 | - | 24 feb 2002 | ↓ | Cannes (FRA) |
| 2001 | 3000mSt | 8:24.3h | - | 5 may 2001 | ↓ | Rabat (MAR) |
| 1999 | 3000mSt | 8:19.44 | - | 7 jul 1999 | ↓ | Stadio Olimpico, Roma (ITA) |
2017
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 9:25.13 | - | 26 abr | Monaco Journée Mondiale de l'athlétisme, Monaco |
3000Metres | 8:44.31 | - | 29 ene | Montpellier (i) |
2016
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:45.42 | - | 8 may | Nice |
2013
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 9:18.71 | - | 30 may | XV Games of the Small States of Europe, Stade Josy Barthel, Luxembourg |
1500m | 3:59.77 | - | 5 may | La Garde French Club Championships, La Garde |
2009
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:23 | - | 11 ene | Nice Prom Classic, Nice |
2008
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:42.28 | - | 2 jul | Strasbourg Meeting Lagardére Athlé Tour, Strasbourg |
3000m | 8:00.19 | - | 21 jun | Valbonne International Meeting, Valbonne |
3000mSt | 8:39.02 | - | 11 jun | Rennes Meeting National D2, Rennes |
3000m | 7:53.43 | - | 6 jun | Nantes Nant'Haies Atlantic, Nantes |
2007
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:45.13 | - | 15 jul | Arras Meeting National D2, Arras |
3000m | 8:01.41 | - | 23 jun | Valbonne |
10000m | 30:05.67 | - | 9 jun | XII Games of the Small States of Europe, Stade Louis II, Monaco |
3000mSt | 9:04.27 | - | 7 jun | XII Games of the Small States of Europe, Stade Louis II, Monaco |
Semi | 1:08:05 | - | 28 abr | Nice Half Marathon, Nice |
10Kilometr | 30:41 | - | 18 feb | Cannes |
10Kilometr | 29:14 | - | 7 ene | Nice Prom Classic, Nice |
2006
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:08.49 | - | 30 jun | Valbonne International Meeting, Valbonne |
10Kilometr | 30:07 | - | 26 feb | Cannes 10 km, Cannes |
10Kilometr | 28:52 | - | 8 ene | Nice Prom Classic, Nice |
2005
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
2000Metres | 5:36.86 | - | 7 jun | Huelva Meeting Iberoamericano, Huelva |
3000mSt | 8:56.15 | - | 4 jun | Sevilla Meeting de Atletismo, Sevilla |
2004
15 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
2000m | 5:15.86 | - | 14 sept | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
3000m | 8:19.59 | - | 10 sept | Nantes National Meeting, Nantes |
3000mSt | 8:27.55 | - | 24 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
3000mSt | 8:27.55 | - | 21 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
3000mSt | 8:13.67 | - | 31 jul | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000mSt | 8:28.01 | - | 17 jul | Sotteville French Championships, Sotteville-lès-Rouen |
3000mSt | 8:30.61 | - | 23 jun | Rethymno Vardinogianneia, Rethymno |
3000mSt | 8:18.68 | - | 19 jun | Rabat International Meeting, Rabat |
3000mSt | 8:32.99 | - | 11 jun | Kassel Askina 2004, Kassel |
3000mSt | 8:21.17 | - | 29 may | Pézenas National Meeting, Pezenas |
3000mSt | 8:52.28 | - | 9 may | Villeneuve d'Ascq French Club Championships, Villeneuve |
CrossCount | 12:09 | - | 20 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
3000Metres | 7:59.54 | - | 22 feb | Aubiere French Indoor Championships, Aubière (i) |
3000Metres | 7:55.94 | - | 17 ene | Aubiére Regional Indoor Championships, Aubière (i) |
10Kilometr | 29:35 | - | 4 ene | Ratingen Silvesterlauf, Ratingen |
2003
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:23 | - | 28 dic | Saarbrücken Silvesterlauf, Saarbrücken |
3000mSt | 8:14.81 | - | 5 sept | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles |
3000mSt | 8:23.75 | - | 26 ago | IAAF World Championships |
3000mSt | 8:23.75 | - | 23 ago | IAAF World Championships |
3000mSt | 8:16.91 | - | 2 ago | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000mSt | 8:35.04 | - | 26 jul | French Championships, Narbonne |
3000m | 7:54.30 | - | 16 jul | Reims International Meeting, Reims |
2002
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:33.30 | - | 26 jul | Namur Atletissima 2002, Namur |
3000mSt | 8:37.17 | - | 16 jul | Stockholm DN Galan, Stockholm |
3000mSt | 8:39.93 | - | 3 jul | Limoges International Meeting, Limoges |
3000mSt | 8:22.82 | - | 29 jun | Strasbourg International Meeting, Strasbourg |
3000mSt | 8:28.92 | - | 12 jun | Golden Spike Agrofert, Ostrava |
10Kilometr | 29:49 | - | 24 feb | Cannes 10 km, Cannes |
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Palmarés
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2001Ottawa Francophone Games
3000 Metres Steeplechase