FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20131 carrera
3 febMarathon 2:34:33 –28FinalSouth African Marathon Championships, Oudtshoorn
20111 carrera
19 marMarathon 2:37:06 –1FinalLangebaan Seeff West Coast Marathon, Langebaan
20106 carreras
11 dic15Kilometr 51:51 –11FinalTable View Avbob 15-K, Table View
13 novSemi 1:11:07 –FinalBloubergstrand Realtors Half Marathon, Bloubergstrand
26 sept10Kilometr 32:30 –11FinalCape Town 10km, Cape Town
24 julSemi 1:09:38 –60FinalSouth African Half Marathon Championships, Port Elizabeth
20 mar10Kilometr 31:47 –7FinalCape Town Crystal Towers Hotel & Spa Century City 10-K, Cape Town
13 mar15Kilometr 48:59 –13FinalCape Town Constantia Village 15-K, Cape Town
20091 carrera
7 novSemi 1:13:13 –4FinalBloubergstrand Half Marathon, Bloubergstrand
20081 carrera
12 octSemi 1:11:30 –12FinalCape Town Kfm Gun Run, Cape Town
20066 carreras
23 dic15Kilometr 50:45 –4FinalTable View Avbob, Table View
20 dic10Kilometr 32:10 –5FinalCape Town Mitchells Brewery Sundowner, Cape Town
22 feb10Kilometr 31:55 –6FinalStellenbosch Gino's Nite Race, Stellenbosch
12 febMarathon 2:25:24 –29FinalPort Elizabeth Nedbank Marathon, Port Elizabeth
21 ene15Kilometr 50:46 –8FinalCape Town Hohenort, Cape Town
14 ene30Kilometr 1:49:36 –9FinalCape Town Mallinicks Bay to Bay, Cape Town
20056 carreras
11 dic10Kilometr 32:34 –8FinalSomerset West 10 km, Somerset West
16 nov10Kilometr 30:54 –5FinalCape Town Mitchells Brewery Sundowner, Cape Town
5 novSemi 1:13:36 –4FinalMelkbos Strand Sasol Half Marathon, Melkbos Strand
15 maySemi 1:10:47 –3FinalWalbrzych Half Marathon, Walbrzych
26 feb15Kilometr 48:36 –2FinalDuynefontein Koeberg 15-K, Duynefontein
23 feb10Kilometr 30:31 –2FinalStellenbosch Gino's Night Race, Stellenbosch
20046 carreras
19 dicMarathon 2:22:56 –3FinalPune International Marathon, Pune
12 dic10Kilometr 31:46 –4FinalSomerset West O'Grady's Paint 10 km, Somerset West
6 novMarathon 2:27:16 –3FinalHualin Taroko International Marathon, Hualin
17 mar10Kilometr 30:25 –3FinalPaarl Correctional Services, Paarl
29 febMarathon 2:26:48 –2FinalKuala Lumpur Marathon, Kuala Lumpur
25 eneMarathon 2:22:02 –1FinalKhon Kaen Marathon, Khon Kaen
20034 carreras
8 novSemi 1:09:33 –2FinalStrand Half Marathon, Strand
17 maySemi 1:09:25 –5FinalWalbrzych Half Marathon, Walbrzych
30 mar30Kilometr 1:39:51 –2FinalParow, Cape Town
23 febSemi 1:08:34 –7FinalPinelands Half Marathon, Pinelands
200213 carreras
23 novMarathon 2:27:43 –2FinalHualin Marathon, Hualin
9 novSemi 1:09:15 –2FinalStrand Half Marathon, Strand
20 octSemi 1:09:38 –3FinalCape Town Half Marathon, Cape Town
15 septSemi 1:10:04 –6FinalCape Town Half Marathon, Cape Town
8 septSemi 1:08:39 –5FinalSion's Town Half Marathon, Sion's Town
25 agoSemi 1:08:57 –3FinalCape Town Half Marathon, Cape Town
18 ago15Kilometr 47:46 –3FinalStrand 15 km, Strand
18 maySemi 1:06:39 –5FinalWalbrzych Half Marathon, Walbrzych
20 abrSemi 1:06:59 –3FinalStrand Half Marathon, Strand
14 abr10Kilometr 30:24 –4FinalBellville 10 km, Bellville
16 marMarathon 2:22:31 –2FinalTaipei Marathon, Taipei City
16 feb15Kilometr 46:48 –6FinalCape Town 15 km, Cape Town
9 febSemi 1:08:40 –3FinalCape Town Half Marathon, Cape Town
20011 carrera
19 maySemi 1:07:40 –3FinalWalbrzych Half Marathon, Walbrzych
20003 carreras
27 agoSemi 1:06:51 –12FinalPila Half Marathon, Pila
20 febMarathon 2:23:20 –4FinalHong Kong Marathon, Hong Kong
14 eneMarathon 2:22:50 –10FinalDubai Marathon, Dubai
19992 carreras
11 sept15Kilometr 46:05 –10Final15 km, Pila
