FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20201 carrera
16 febMarathon 2:58:32 –8FinalCape Peninsula Marathon, Cape Town
20192 carreras
17 febMarathon 2:59:58 –7FinalPeninsula Marathon, Simon's Town
20184 carreras
18 febMarathon 2:53:06 –1FinalSimon's Town Peninsula Marathon, Simon's Town
14 ene30Kilometr 2:03:31 –3FinalCape Town Bay to Bay 30K, Cape Town
20174 carreras
11 novSemi 1:20:46 –2FinalStellenbosch Winelands Half Marathon, Stellenbosch
17 septMarathon 2:54:08 –13FinalCape Town Marathon, Cape Town
19 febMarathon 2:58:45 –1FinalSimon's Town Peninsula Marathon, Simon's Town
8 ene30Kilometr 2:02:35 –3FinalCape Town Bay to Bay 30K, Cape Town
20163 carreras
15 may12Kilometr 45:28 –16FinalCape Town 12 km, Cape Town
5 mar15Kilometr 58:47 –3FinalCape Town 15 km, Cape Town
20143 carreras
15 novSemi 1:23:12 –3FinalStellenbosch Winelands Half Marathon, Stellenbosch
12 julSemi 1:23:45 –1FinalKnysna Half Marathon, Knysna
8 mar15Kilometr 57:38 –3FinalCape Town 15 km, Cape Town
201312 carreras
9 novSemi 1:22:13 –2FinalBloubergstrand Half Marathon, Bloubergstrand
21 septSemi 1:22:41 –1FinalHermanus Total Whale Half Marathon, Hermanus
7 sept10Kilometr 37:44 –3FinalKuils River Medihelp Tekkie Challenge, Kuils River
1 jun10Kilometr 36:22 –4FinalBellville Fast & Flat 10K, Bellville
19 may10Kilometr 36:37 –11FinalDurban South African 10 km Road Running Championships, Durban
30 marSemi 1:21:16 –14FinalCape Town Half Marathon, Cape Town
16 mar1500m 4:41.20 –1FinalBellville Regional Championships, Bellville - Veteran Events
16 mar5000m 17:27.31 –1FinalBellville Regional Championships, Bellville - Veteran Events
2 mar10Kilometr 36:49 –3FinalGoodwood 10K, Goodwood
16 feb1500m 4:51.79 –1FinalParow, Cape Town
16 feb800m 2:21.42 –2FinalParow, Cape Town
13 ene15Kilometr 56:04 –1FinalDurbanville Dan Luyt 15K, Durbanville
20126 carreras
17 novSemi 1:19:20 –1FinalStellenbosch Wineland Half Marathon, Stellenbosch
26 agoSemi 1:18:03 –9FinalCape Town South African Half Marathon Championships, Cape Town
21 julSemi 1:17:34 –1FinalGordon's Bay Half Marathon, Gordon's Bay
2 jun10Kilometr 35:25 –2FinalBellville Fast & Flat 10K, Bellville
7 abrSemi 1:23:09 –8FinalCape Town Old Mutual Half Marathon, Cape Town
25 ene15Kilometr 58:31 –1FinalDurbanville Dan Luyt 15K, Durbanville
20116 carreras
19 novSemi 1:23:48 –1FinalStellenbosch Wineland Half Marathon, Stellenbosch
10 sept10Kilometr 36:57 –5FinalKuils River Medihelp Tekkie Challenge, Kuils River
9 ago10Kilometr 36:52 –3FinalGoodwood Women's Day Challenge, Goodwood
9 julSemi 1:21:46 –2FinalKnysna Half Marathon, Knysna
2 julSemi 1:21:31 –16FinalPort Elizabeth South African Half Marathon Championships, Port Elizabeth
4 jun10Kilometr 36:16 –4FinalBellville Fast & Flat 10K, Bellville
20103 carreras
18 sept15Kilometr 57:21 –2FinalCape Town Beachcomber 15-K, Cape Town
14 ago10Kilometr 37:31 –22FinalPaarl South African 10km Championships, Paarl
