FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20224 carreras
20 nov10MilesRoa 1:02:47 –9FinalBrampton To Carlisle 10 Mile Race, Brampton
11 septSemi 1:23:02 –29FinalGreat North Run, Newcastle upon Tyne
13 mar10MilesRoa 1:01:59 –4FinalThirsk 10 Mile Road Race, Thirsk
6 feb10Kilometr 38:04 –12FinalDewsbury 10K, Dewsbury
20211 carrera
14 nov10Kilometr 38:02 –8FinalHeaton Harriers Memorial 10K, Newcastle upon Tyne
20202 carreras
2 feb10Kilometr 37:16 –7FinalDewsbury 10K, Dewsbury
12 eneSemi 1:19:52 –4FinalBrass Monkey Half Marathon, York
20197 carreras
17 nov10MilesRoa 59:25 –3FinalBrampton to Carlisle 10, Brampton
11 ago10Kilometr 36:45 –1FinalDarlington 10K, Darlington
25 jul10Kilometr 39:21 –3FinalDurham City 10K, Durham
20184 carreras
25 febSemi 1:19:18 –3FinalChertsey Half Marathon, Chertsey
4 feb10Kilometr 36:03 –3FinalDewsbury 10K, Dewsbury
14 eneSemi 1:19:06 –1FinalYork Half Marathon, York
20177 carreras
5 nov10Kilometr 36:08 –26FinalLeeds Abbey Dash 10K, Leeds
8 octMarathon 2:46:09 –1FinalYork Marathon, York
10 septSemi 1:18:46 –14FinalSouth Shields Great North Run, South Shields
13 ago10Kilometr 36:15 –3FinalDarlington 10K, Darlington
5 feb10Kilometr 36:20 –4FinalDewsbury 10K, Dewsbury
15 eneSemi 1:17:19 –1FinalYork Half Marathon, York
20165 carreras
6 nov10Kilometr 35:52 –24FinalLeeds Abbey Dash 10K, Leeds
16 octSemi 1:19:44 –8FinalManchester Half Marathon, Manchester
11 septSemi 1:20:30 –14FinalSouth Shields Great North Run, South Shields
29 maySemi 1:18:41 –1FinalEdinburgh Half Marathon, Edinburgh
14 may5000m 17:33.95 –2FinalGateshead North East Counties Ch., Gateshead
20131 carrera
15 septSemi 1:23:09 –22FinalSouth Shields BUPA Great North Run, South Shields
20113 carreras
15 may10Kilometr 36:38 –26FinalManchester BUPA Great Run, Manchester
7 may1500m 4:43.3h –2FinalMiddlesbrough North of England League, Middlesbrough
3 abr10Kilometr 36:34 –2FinalBlyth Valley 10 km, Blyth
201012 carreras
4 dic10Kilometr 38:15 –5FinalBridgetown Run Barbados 10K, Bridgetown
24 oct10MilesRoa 59:34 –18FinalPortsmouth Bupa Great South Run, Portsmouth
5 sept10Kilometr 36:52 –6FinalSheffield BUPA Great Yorkshire Run, Sheffield
8 ago10Kilometr 36:30 –3FinalDarlington 10K, Darlington
31 jul3000m 10:02.3h –2FinalYork Northern League, York
18 jul5000m 17:25.42 –10FinalGateshead England Ch., Gateshead
14 jul3000m 10:04.1h –1FinalGateshead North Eastern Athletics League, Gateshead
30 may5000m 17:43.43 –3FinalBedford CAU Inter Counties Ch., Bedford
9 may1500m 4:38.94 –1FinalGateshead North Eastern Counties Ch., Gateshead
8 may5000m 17:17.68 –1FinalGateshead North Eastern Counties Ch., Gateshead
1 may3000m 10:03.6h –1FinalCarlisle Northern League, Carlisle
28 mar10Kilometr 35:28 –10FinalEastleigh B&Q 10K, Eastleigh
20091 carrera
22 nov10Kilometr 35:28 –5FinalLeeds Abbey Dash 10K, Leeds
