FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20225 carreras
16 octSemi 1:07:54 –6FinalBath Half Marathon, Bath
25 sept10Kilometr 30:51 –1FinalGreat Bristol Run 10K, Bristol
27 febSemi 1:07:05 –2FinalWokingham Half Marathon, Wokingham
23 ene10Kilometr 29:54 –8FinalSpeedway 10km, Beachley
20213 carreras
10 octSemi 1:08:14 –5FinalManchester Half Marathon, Manchester - Elite Event
5 septSemi 1:09:46 –1FinalBritains Ocean City Half Marathon, Plymouth
15 ago5000m 15:09.93 –1FinalDevon Open 3, Tavistock College Track, Tavistock
20202 carreras
19 ene10Kilometr 29:45 –11FinalSpeedway 10K Beachley, Chepstow
5 ene5MilesRoad 24:21 –1FinalExeter New Years 5, Exeter
201912 carreras
8 dic10Kilometr 29:53 –15FinalTelford 10K, Telford
24 nov10Kilometr 30:07 –3FinalGloucester 10K, Gloucester
1 sept10Kilometr 30:06 –5FinalCardiff 10K, Cardiff
4 ago10Kilometr 30:38 –2FinalBarry Island 10K, Barry
7 jul10Kilometr 30:51 –4FinalPorthcawl 10K, Porthcawl
5 may10Kilometr 29:52 –2FinalSimplyhealth Great Bristol 10K, Bristol
31 mar10Kilometr 30:38 –9FinalBrecon Carreg Cardiff Bay Run, Cardiff
20 ene10Kilometr 30:04 –5FinalSpeedway 10K, Beachley
20186 carreras
9 dic10Kilometr 30:45 –41FinalTelford 10K, Telford
28 oct10Kilometr 30:37 –2FinalGloucester 10k Run, Gloucester
23 septSemi 1:09:34 –2FinalHalf Marathon, Bristol
2 sept10Kilometr 30:37 –9FinalManchester Trafford 10K, Manchester
13 may10Kilometr 30:34 –1FinalBristol 10K, Bristol
25 mar10Kilometr 30:53 –6FinalCardiff 10K, Cardiff
20175 carreras
1 octSemi 1:08:39 –22FinalCardiff Half Marathon, Cardiff
3 sept10Kilometr 31:04 –11FinalCardiff 10 km, Cardiff
19 ago10000m 30:46.83 –18FinalStretford BMC Grand Prix, Stretford
12 ago10000m 30:45.0h –1FinalCardiff
22 jul5000m 14:40.1h –1FinalYate
20164 carreras
25 septSemi 1:08:41 –2FinalBristol Half Marathon, Bristol
11 sept10Kilometr 31:03 –10FinalCardiff 10 km, Cardiff
13 mar10Kilometr 29:59 –28FinalManchester Trafford 10K, Manchester
17 ene10Kilometr 30:10 –1FinalExeter 10K, Exeter
20151 carrera
13 dic10Kilometr 29:50 –6FinalTelford 10K, Telford
20149 carreras
16 nov10Kilometr 30:25 –32FinalLeeds Abbey Dash 10K, Leeds
5 octSemi 1:06:47 –12FinalCardiff Half Marathon, Cardiff
7 sept10Kilometr 30:28 –3FinalCardiff 10 km, Cardiff
24 ago5000m 14:44.90 –2FinalBedford CAU Inter-County Championships, Bedford
25 may3000m 8:49.99 –1FinalPlymouth Devon County Championships, Plymouth
11 may10Kilometr 30:56 –9FinalBristol 10K, Bristol
5 may3000m 8:35.11 –4FinalStreet BMC PB Classic, Street
27 abrSemi 1:08:45 –1FinalPlymouth Half Marathon, Plymouth
9 mar10Kilometr 30:34 –12FinalManchester Trafford 10K, Manchester
201311 carreras
13 octSemi 1:10:02 –1FinalExeter Half Marathon, Exeter
22 sept10Kilometr 30:55 –10FinalSwansea Bay 10K, Swansea
15 ago10Kilometr 31:19 –1FinalExeter 10K, Exeter
