FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20222 carreras
4 dic10Kilometr 31:54 –8FinalPercy Pud, Sheffield
14 may10000m 32:39.90 –15FinalNight of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
20215 carreras
12 dic10Kilometr 31:36 –87FinalTelford 10K, Telford
28 novSemi 1:10:06 –2FinalAsda Foundation Derby Half Maratho, Derby
21 ago5000m 14:53.43 –5The 5000m Track Challenge, Harvey Hadden Stadium, Nottingham
24 jul5000m 15:01.39 –8BMC Grand Prix, Loughborough University Track, Loughborough
23 jun3000m 8:58.17 –4FinalLoughborough Open, Loughborough University Track, Loughborough
20202 carreras
13 dic10Kilometr 32:03 –19FinalRace Rapid Mallory Park 10K, Kirkby
20197 carreras
29 dic10Kilometr 31:32 –37FinalRibble Valley 10K, Clitheroe
27 jul5000m 14:55.43 –4The 5000m Track Challenge, Nottingham
3 jul1500m 3:58.63 –8FinalBMC Gold Standard Races, Birmingham
29 jun3000m 8:32.35 –14FinalBMC Grand Prix, Watford
15 jun5000m 15:21.82 –10BMC Grand Prix, Loughborough
10 jun1500m 4:03.45 –1Charnwood AC Open Series, Loughborough
5 jun3000m 8:46.30 –10FinalUniversity of Birmingham Midweek Open Series, Birmingham
20181 carrera
26 jun1500m 3:59.75 –FinalStretford Trafford AC Grand Prix, Stretford
20129 carreras
7 ago1500m 3:56.00 –3FinalStretford BMC Gold Standard Races, Stretford
25 jul800m 1:57.19 –2FinalCoventry BMC Regional Races, Coventry
24 jul1500m 3:58.78 –8FinalStretford BMC Gold Standard Races, Stretford
10 jul800m 1:57.23 –7FinalStretford BMC Gold Standard Races, Stretford
7 jul1500m 3:56.23 –1Stretford BMC Grand Prix, Stretford
26 jun800m 1:58.94 –6Stretford BMC Gold Standard Races, Stretford
13 may800m 1:59.1h –2FinalLeicester Leicestershire, Rutland & Warwickshire County Championships, Leicester
6 may1500m 4:07.13 –12SemifinalLondon BUCS Championships, London
5 may1500m 4:00.46 –6SerieLondon BUCS Championships, London
20119 carreras
10 ago800m 1:57.63 –9FinalWatford BMC Gold Standard Races, Watford
26 jul800m 1:54.40 –6FinalStretford BMC Gold Standard Races, Stretford
23 jul1500m 3:54.81 –4Stretford BMC Nike Grand Prix, Stretford
25 jun1500m 4:10.79 –11SerieBedford UK U23 Championships, Bedford
19 jun1500m 3:56.57 –7FinalBirmingham Midland Ch., Birmingham
15 jun800m 1:54.19 –1Watford BMC Gold Standard Races, Watford
28 may1500m 3:53.45 –1Manchester BMC Nike Grand Prix, Manchester
15 may800m 1:54.4h –1FinalNuneaton Leicestershire & Rutland & Warwickshire County Championships, Nuneaton
7 may800m 1:57.3h –1FinalNottingham Midland League, Nottingham
20091 carrera
15 ago800m 1:54.92 –2Cardiff BMC Nike Grand Prix, Cardiff
