FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
3 abrMarathon 2:19:46 –22FinalTherme Manchester Marathon, Manchester
20212 carreras
24 oct10Kilometr 29:40 –22FinalLeeds Abbey Dash – 10k for Age UK, Leeds
20201 carrera
2 feb10Kilometr 30:32 –20FinalChichester 10K at Goodwood, Chichester
201910 carreras
6 oct10Kilometr 32:03 –1FinalSouthend 10K Classic, Southend
7 ago5000m 14:30.82 –5Hercules Wimbledon 5000m Festival Night Open, Wimbledon Park Athletics Track, London
29 jun5000m 14:47.52 –16FinalBMC Grand Prix, Watford
15 jun5000m 14:35.25 –13FinalBMC Grand Prix, Loughborough
9 jun3000m 8:53.12 –1FinalBritish Athletics League Division 4, Hendon
9 jun1500m 3:59.89 –1FinalBritish Athletics League Division 4, Hendon
1 may3000m 8:24.75 –5FinalOpen Graded Meeting, Watford
3 feb10Kilometr 30:53 –13FinalChichester Priory 10K, Chichester
20182 carreras
26 may1500m 3:53.01 –2Watford BMC Grand Prix, Watford
12 may1500m 3:54.12 –4Manchester BMC Grand Prix, Manchester
201710 carreras
9 ago800m 1:53.82 –2Watford Open Graded Meeting, Watford
15 jul800m 1:56.85 –1FinalBedford British Athletics League Div. 3, Bedford
12 jul1500m 3:50.55 –5FinalWatford BMC Gold Standard Races, Watford
24 jun1500m 3:51.57 –4Watford BMC Grand Prix, Watford
14 jun800m 1:53.80 –6Watford Open Graded Meeting, Watford
3 jun1500m 3:59.21 –2FinalChelmsford British Athletics League, Chelmsford
3 jun800m 1:54.39 –1FinalChelmsford British Athletics League, Chelmsford
31 may3000m 8:21.23 –3FinalWatford Open Graded Meeting, Watford
6 may800m 1:56.07 –5FinalYeovil British Athletics League, Yeovil
29 abr800m 1:57.15 –5SerieBedford BUCS Championships, Bedford
20163 carreras
17 ago800m 1:53.66 –4FinalEltham BMC Regional Races, Eltham
6 ago800m 1:54.50 –2FinalYeovil British Athletics League, Yeovil
23 jul800m 1:55.79 –6Oxford BMC Grand Prix, Oxford
20148 carreras
16 ago800m 1:52.98 –1Solihull BMC Grand Prix, Solihull
9 ago800m 1:55.10 –2FinalBath British Athletics League, Bath
19 jul800m 1:52.13 –2Oxford BMC Grand Prix, Oxford
13 jul800m 1:55.59 –3FinalMile End Southern Counties Senior Inter County Match, Mile End
5 jul800m 1:57.67 –1FinalDerby British Athletics League, Derby
17 may800m 1:54.26 –1FinalOxford v Cambridge Varsity Match, Oxford
10 may800m 1:56.43 –4FinalBasingstoke British Athletics League, Basingstoke
3 may800m 1:55.12 –2Bedford BUCS Championships, Bedford
201311 carreras
7 sept800m 1:56.0h –1FinalSandy
25 agoMile 4:27.13 –5FinalBedford CAU Inter-County Championships, Bedford
17 jul1500m 3:49.47 –1FinalEltham BMC Regional Races, Eltham
10 jul1500m 3:51.42 –1FinalWatford BMC Gold Standard Races, Watford
6 jul800m 1:53.26 –4FinalEton British Athletics League, Eton
6 jul1500m 3:59.92 –2FinalEton British Athletics League, Eton
30 jun1500m 3:57.14 –16Watford BMC Grand Prix, Watford
18 may800m 1:52.17 –1FinalCambridge
6 may1500m 3:53.52 –10FinalBedford BUCS Championships, Bedford
5 may1500m 3:52.58 –2SemifinalBedford BUCS Championships, Bedford
6 abr1500m 3:57.23 –1FinalIthaca Dual Meet, Ithaca, NY
201214 carreras
22 ago800m 1:54.01 –5FinalWatford BMC Gold Standard Races, Watford
18 ago1500m 3:55.11 –3FinalBromley British Athletics League, Bromley
