FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20261 carrera
20221 carrera
9 octSemi 1:07:25 –3FinalManchester Half Marathon, Manchester
20212 carreras
17 octMarathon 2:24:22 –1FinalAsda Foundation Yorkshire Marathon, York
12 septSemi 1:09:08 –27FinalGreat North Run, Newcastle upon Tyne
20204 carreras
5 dic10Kilometr 31:32 –1FinalTatton 10k, Knutsford
20 septSemi 1:07:14 –7FinalCheshire Half Marathon, Cirencester
13 sept10Kilometr 32:05 –1FinalRunThrough Tatton Park 10K, Knutsford
8 ago5Kilometre 15:04 –17FinalPodium 5k, Barrowford
20194 carreras
11 ago10Kilometr 32:20 –3FinalLeigh Community 10K, Leigh
3 ago5000m 15:14.02 –2FinalBritish Athletics League Division 3, Basingstoke
14 jul5000m 15:16.6h –1FinalNorth of England League Division 3WC, Bury St Edmunds
20175 carreras
8 octMarathon 2:25:52 –2FinalYork Marathon, York
10 septSemi 1:07:44 –22FinalSouth Shields Great North Run, South Shields
15 jul3000m 8:52.79 –1FinalBedford British Athletics League Div. 4, Bedford
2 abrMarathon 2:23:55 –2FinalManchester Marathon, Manchester
15 eneSemi 1:09:28 –5FinalHelsby Half Marathon, Helsby
20166 carreras
27 dic10Kilometr 31:05 –11FinalClitheroe Ribble Valley 10K, Clitheroe
9 octMarathon 2:27:28 –2FinalYork Marathon, York
25 septMarathon 2:34:00 –4FinalInverness Loch Ness Marathon, Inverness
11 septSemi 1:08:05 –22FinalSouth Shields Great North Run, South Shields
29 mayMarathon 2:35:22 –10FinalEdinburgh Marathon, Edinburgh
20151 carrera
11 jul5000m 15:23.30 –3FinalDerby British Athletics Legaue, Derby
20146 carreras
22 jul3000m 8:32.62 –8FinalStretford Trafford Grand Prix, Stretford
5 jul5000m 14:59.0h –3FinalLeigh British Athletics League, Leigh
7 jun5000m 15:18.46 –2FinalPeterborough British Athletics League, Peterborough
6 abrMarathon 2:25:38 –11FinalManchester Marathon, Manchester
23 marSemi 1:10:10 –8FinalWilmslow Half Marathon, Wilmslow
16 febSemi 1:09:47 –1FinalWrexham Half Marathon, Wrexham
20131 carrera
27 oct10MilesRoa 54:45 –19FinalPortsmouth BUPA Great South Run, Portsmouth
20125 carreras
4 sept10000m 31:09.21 –6FinalStretford Trafford Grand Prix, Stretford
26 agoSemi 1:10:37 –2FinalFleetwood Half Marathon, Fleetwood
21 ago3000m 8:47.93 –8FinalStretford Trafford Grand Prix, Stretford
18 ago5000m 15:15.23 –3FinalSwansea British Athletics League, Swansea
20117 carreras
16 octMarathon 2:32:43 –61FinalAmsterdam Marathon, Amsterdam
25 septSemi 1:10:33 –1FinalMacclesfield Half Marathon, Macclesfield
23 jul3000m 8:50.8h –1FinalBlackpool BAL Club Super8 Cup, Blackpool
12 jul3000m 8:50.75 –13FinalStretford BMC Gold Standard Races, Stretford
2 jul3000m 8:56.89 –3FinalLeigh British Athletics League, Leigh
4 jun5000m 15:28.75 –7FinalExeter British Athletics League, Exeter
1 may3000m 8:57.26 –21FinalStretford Trafford AC Meeting, Stretford