FechaDisciplinaResultadoVientoPos.RondaCompeticiones
202211 carreras
11 dic10Kilometr 30:06 –37FinalTelford 10K, Telford
27 ago5000m 14:48.72 –7FinalBMC Grand Prix Final, Loughborough University Track, Loughborough
7 agoMileRoad 4:24.0h –4FinalThe Brooklyn Mile, New York, NY - Open Event
23 jul5000m 14:51.23 –7FinalBMC Grand Prix, Longford Stadium Trafford, Manchester
12 jul3000m 8:37.53 –7FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
10 jul800m 1:58.01 –1FinalNorthern League - West 1S, Wavertree Athletics Centre, Liverpool
18 jun5000m 14:48.64 –5FinalNorthern Senior / Under 20 Ch., Wavertree Athletics Centre, Liverpool
4 jun3000m 8:33.25 –4FinalNational Athletics League - Ch., Sportcity Regional Arena, Manchester
22 may10Kilometr 31:12 –33FinalGreat Manchester Run, Manchester
29 abr5Kilometre 14:30 –8FinalMid Cheshire 5k Spring, Kingsley
6 mar10Kilometr 30:49 –34FinalTrafford 10K, Manchester
20219 carreras
27 dic10Kilometr 30:59 –26FinalRibble Valley 10k, Clitheroe
24 oct10Kilometr 31:21 –56FinalLeeds Abbey Dash – 10k for Age UK, Leeds
24 jul5000m 15:26.72 –12BMC Grand Prix, Loughborough University Track, Loughborough
29 jun3000m 8:46.26 –7FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
12 jun5000m 15:07.22 –8FinalNorthern Athletics Championships, The Joe Galvin Stadium, Leigh Sports Village, Leigh
29 may5000m 14:50.66 –2Sport City Grand Prix, Sportcity Regional Arena, Manchester
18 may3000m 8:45.39 –8FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
30 abr5Kilometre 14:53 –21FinalMid Cheshire 5k, Kingsley
3 abr5Kilometre 14:34 –10Podium 5k, Barrowford
20201 carrera
7 mar5000m 15:37.7h –1FinalLancaster Cup, Salt Ayre Athletics Track, Lancaster
201911 carreras
20 ago3000m 8:38.17 –3FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford
23 jul1500m 4:03.00 –8FinalBMC Gold Standard Races, Stretford
16 jul5000m 14:59.60 –4FinalTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps), Stretford
9 jul3000m 8:43.30 –5FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford
15 jun5000m 15:16.61 –5BMC Grand Prix, Loughborough
9 jun1500m 4:01.65 –2FinalBritish Athletics League Division 1, Leigh
1 jun5000m 15:36.55 –17FinalNorthern Athletics U20 / Senior Championships, Manchester
25 may1500m 4:00.34 –8BMC Grand Prix, Manchester
16 feb3000m-short-track 8:43.47 –4SerieBUCS Indoor Championships, Sheffield (i)
13 ene3000m-short-track 8:48.11 –5FinalNorthern Athletics Indoor Championships, Sheffield (i)
20185 carreras
18 ago1500m 3:57.44 –5Stretford BMC Grand Prix, Stretford
14 ago3000m 8:41.41 –4FinalStretford Trafford AC Grand Prix Open, Stretford
26 jun3000m 8:54.27 –13FinalStretford Trafford AC Grand Prix, Stretford
15 may800m 1:58.07 –7Stretford BMC Gold Standard Races, Stretford
5 may1500m 3:57.8h –6SerieBedford BUCS Championships, Bedford
201711 carreras
2 dic3000m-short-track 8:44.61 –3FinalSheffield (i)
19 ago3000m 8:36.64 –8FinalStretford BMC Grand Prix, Stretford
15 ago800m 1:57.01 –3Stretford
25 jul1500m 3:58.91 –11FinalStretford BMC Gold Standrad Races, Stretford
8 jul3000m 8:42.14 –6FinalBirmingham English Schools Championships, Birmingham - U20 Events
27 jun800m 1:58.47 –7Stretford BMC Gold Standard Races, Stretford
3 jun1500m 3:59.22 –7FinalLee Valley British Athletics League, Lee Valley
27 may1500m 3:59.70 –10Manchester BMC Grand Prix, Manchester
16 may800m 1:56.59 –1FinalStretford Trafford AC Grand Prix, Stretford
13 may1500m 3:58.28 –10Solihull BMC Grand Prix, Solihull
25 abr3000m 8:32.36 –4FinalStretford Trafford AC Grand Prix, Stretford
20163 carreras
16 ago600m 1:24.22 –6FinalStretford BMC Gold Standard Races, Stretford
13 ago3000m 8:45.79 –2FinalMiddlesbrough Northern Athletics U17/U15/U13 Championships, Middlesbrough - U20 Events
