FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20054 carreras
10 abrSemi 1:21:50 –2FinalCape Town Milkwoord Half Marathon, Cape Town
26 feb15Kilometr 56:31 –2FinalDuynefontein Koeberg 15-K, Duynefontein
23 feb10Kilometr 35:26 –1FinalStellenbosch Gino's Night Race, Stellenbosch
13 febSemi 1:20:57 –1FinalCape Town Puma Half Marathon, Cape Town
200410 carreras
5 dicMarathon 2:45:30 –5FinalMacao International Marathon, Macao
26 septSemi 1:20:48 –1FinalCape Town Gun Run Half Marathon, Cape Town
5 sept10Kilometr 36:15 –7FinalCape Town Spar Women's 10-K, Cape Town
7 ago10Kilometr 34:54 –1FinalPinelands Western Province Ch., Pinelands
31 jul10Kilometr 34:40 –1FinalPort Elizabeth Eastern Province Ch., Port Elizabeth
24 jul10Kilometr 35:11 –2FinalPinelands
3 jul15Kilometr 55:29 –1FinalCape Town Eerste River, Cape Town
5 jun10Kilometr 36:20 –2FinalBellville University of the Western Cape, Bellville
6 marMarathon 2:38:03 –1FinalOudtshoorn Cango Marathon, Oudtshoorn
18 feb10Kilometr 34:53 –1FinalStellenbosch Gino's Nite Race, Stellenbosch
200315 carreras
16 dic10Kilometr 35:21 –1FinalGuguletu
12 octSemi 1:14:34 –3FinalBoston Half Marathon, Boston, MA
28 sept10Kilometr 34:07 –6FinalPaso Robles, CA
1 sept10MilesRoa 55:41 –4FinalPark Forrest Scenic, Park Forest, IL
30 ago10Kilometr 33:58 –1FinalNew York Road Race to Liberty, New York, NY
23 ago10MilesRoa 57:28 –15FinalFlint Crim Festival of Races, Flint, MI
16 agoSemi 1:19:04 –11FinalParkersburg Half Marathon, Parkersburg, WV
3 ago20Kilometr 1:13:16 –1FinalChicago, IL
29 jul10MilesRoa 56:11 –1FinalNewburyport, MA
7 jun10Kilometr 34:50 –1FinalBellville
24 maySemi 1:22:44 –1FinalKleinmond Half Marathon, Kleinmond
23 marSemi 1:20:40 –1FinalCape Town Half Marathon, Cape Town
15 feb15Kilometr 51:49 –2FinalCape Town
5 feb10Kilometr 34:49 –2FinalSomerset West
18 ene15Kilometr 56:48 –1FinalCape Town 15 km, Cape Town
20028 carreras
20 nov10Kilometr 34:50 –2FinalPinelands 10 km, Pinelands
26 oct10Kilometr 35:15 –2FinalCape Town 10 km, Cape Town
19 oct15Kilometr 55:07 –2FinalCape Town 15 km, Cape Town
1 sept10Kilometr 34:56 –3FinalGoodwood 10 km, Goodwood
9 ago10Kilometr 36:46 –9FinalBellville Avon 10 km, Bellville
14 mar10Kilometr 34:19 –2FinalStellenbosch 10 km, Stellenbosch
24 feb10Kilometr 35:00 –3FinalPinelands 10 km, Pinelands
30 ene10Kilometr 36:46 –2FinalStrand 10 km, Strand
20012 carreras
10 feb5000m 16:44.26 –1FinalBellville
3 feb10Kilometr 33:37 –2FinalBellville 10 km, Bellville
20006 carreras
2 dic10Kilometr 33:55 –3FinalMazatlan Gran Pacifico 10 km, Mazatlán
6 agoSemi 1:16:28 –7FinalSouth African Half Marathon Championships, Durban
25 junSemi 1:20:41 –3FinalFairfield Half Marathon, Fairfield, CT
29 may10Kilometr 37:00 –22FinalBoulder International Challenge 10 km, Boulder, CO
4 marMarathon 2:44:12 –4FinalSouth African Marathon Championships, Cape Town
19995 carreras
26 mar3000m 9:34.8h –1FinalCape Town Engen GP Final, Cape Town
6 mar5000m 16:49.86 –6FinalSouth African Championships, Durban
5 mar10000m 33:18.92 –2FinalSouth African Championships, Durban
27 feb3000m 9:39.71 –6FinalBellville