
Thabang Mosiako
Thabang Mosiako es un mediofondista de Sudáfrica, nacido el 23 de febrero de 1995. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 1:55.40 en 800m, 3:50.44 en 1500m, 8:05.83 en 3000m, 13:58.64 en 5000m y 29:00.38 en 10000m. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.
A 25 sept 2026: Media maratón 59:52 (#265 de todos los tiempos), 10 Kilometres Road 27:45, Mejor marca 2026 1:00:44 (8 mar 2026, Paris (FRA)) · Última competición: ABSA Run Your City 10K, 23 ago 2026, 29:52 · 31 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:12.29 | - | 24 feb 2026 | ↑ | ACNW League |
| 2026 | 10Kilometr | 29:06 | - | 10 may 2026 | ↑ | ASA Run Your City 10K |
| 2026 | Semi | 1:00:44 | - | 8 mar 2026 | ↑ | HOKA Semi de Paris |
| 2025 | 10Kilometr | 28:57 | - | 13 jul 2025 | ↑ | ABSA Run Your City Durban 10k - ASA (3) |
| 2025 | Semi | 1:02:48 | - | 26 jul 2025 | ↑ | F21 Half Marathon |
| 2025 | Marathon | 2:10:49 | - | 13 dic 2025 | ↓ | ADNOC Abu Dhabi Marathon |
| 2024 | 10Kilometr | 27:54 | - | 7 jul 2024 | ↑ | Absa Run Your City Durban 10K |
| 2024 | 15Kilometr | 44:23 | - | 5 may 2024 | ↑ | 15 Km du Puy en Velay |
| 2024 | Semi | 1:01:42 | - | 17 mar 2024 | ↑ | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2024 | Marathon | 2:09:14 | - | 14 dic 2024 | ↓ | ADNOC Abu Dhabi Marathon |
| 2023 | 10Kilometr | 27:45 | - | 18 nov 2023 | ↑ | Urban Trail de Lille - 5 et 10km |
| 2023 | Semi | 59:52 | - | 1 oct 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2022 | 5000m | 13:58.64 | - | 23 abr 2022 | ↑ | South African Championships, Green Point Stadium, Cape Town |
| 2022 | 10Kilometr | 28:26 | - | 10 jul 2022 | ↑ | Durban (RSA) |
| 2022 | Semi | 1:03:36 | - | 4 jun 2022 | ↑ | Nelson Mandela Bay Half Marathon |
| 2021 | 3000m | 8:18.39 | - | 9 mar 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 5000m | 14:24.15 | - | 13 mar 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 10Kilometr | 29:22 | - | 31 oct 2021 | ↑ | Durban 10K CITYRUN |
| 2021 | 15Kilometr | 45:11 | - | 2 oct 2021 | ↑ | Port Elizabeth (RSA) |
| 2021 | Semi | 1:02:49 | - | 1 may 2021 | ↑ | Nelson Mandela Bay Half Marathon |
| 2020 | 3000m | 8:13.11 | - | 1 dic 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 5000m | 14:22.72 | - | 24 nov 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 1500m | 3:50.44 | - | 5 mar 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 3000m | 8:08.18 | - | 19 mar 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 5000m | 14:22.53 | - | 12 feb 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 10Kilometr | 28:56 | - | 13 oct 2019 | ↑ | FNB Durban 10K Citysurfrun |
| 2019 | CrossCount | 34:43 | - | 30 mar 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | Semi | 1:02:30 | - | 27 jul 2019 | ↑ | Nelson Mandela Bay Half Marathon |
| 2018 | 3000m | 8:05.83 | - | 30 ene 2018 | ↑ | Potchefstroom (RSA) |
| 2018 | 5000m | 14:20.48 | - | 19 abr 2018 | ↑ | Potchefstroom (RSA) |
| 2018 | 10Kilometr | 29:28 | - | 14 oct 2018 | ↑ | Durban 10 km |
| 2018 | 12Kilometr | 34:38 | - | 20 may 2018 | - | Cape Town 12 km |
| 2018 | Semi | 1:01:59 | - | 28 jul 2018 | ↑ | Port Elizabeth Half Marathon |
| 2017 | 3000m | 8:06.46 | - | 14 feb 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 5000m | 14:03.84 | - | 21 abr 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 10000m | 29:00.38 | - | 28 feb 2017 | - | Durban (RSA) |
| 2017 | 10Kilometr | 29:29 | - | 29 ene 2017 | ↑ | Benoni (RSA) |
| 2017 | CrossCount | 30:49 | - | 26 mar 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | Semi | 1:03:07 | - | 16 sept 2017 | ↑ | - |
| 2016 | 800m | 1:55.40 | - | 23 feb 2016 | - | Potchefstroom (RSA) |
| 2016 | 1500m | 3:54.50 | - | 23 feb 2016 | ↑ | Potchefstroom (RSA) |
| 2016 | 3000m | 8:16.1h | - | 26 ene 2016 | ↑ | Potchefstroom (RSA) |
| 2016 | 10Kilometr | 29:46 | - | 16 oct 2016 | ↑ | Cape Town (RSA) |
| 2016 | Semi | 1:05:11 | - | 26 mar 2016 | ↑ | Cape Town (RSA) |
| 2015 | 10Kilometr | 30:45 | - | 16 may 2015 | ↑ | Polokwane (RSA) |
| 2015 | Semi | 1:07:07 | - | 4 abr 2015 | ↑ | Cape Town (RSA) |
| 2014 | 10Kilometr | 29:54 | - | 22 feb 2014 | ↑ | Bloemfontein (RSA) |
| 2014 | Semi | 1:07:28 | - | 15 nov 2014 | ↑ | Pretoria (RSA) |
| 2013 | 3000m | 8:44.38 | - | 20 abr 2013 | ↑ | Potchefstroom (RSA) |
| 2013 | 5000m | 14:48.4h | - | 23 mar 2013 | ↑ | Port Elizabeth (RSA) |
2026
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:52 | - | 23 ago | ABSA Run Your City 10K |
10Kilometr | 29:23 | - | 12 jul | ABSA Run Yor City 10km |
10Kilometr | 29:06 | - | 10 may | ASA Run Your City 10K |
Semi | 1:00:44 | - | 8 mar | HOKA Semi de Paris |
Semi | 1:00:45 | - | 8 mar | HOKA Semi de Paris |
3000m | 8:12.29 | - | 24 feb | ACNW League |
2025
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:10:49 | - | 13 dic | ADNOC Abu Dhabi Marathon |
Semi | 1:05:56 | - | 29 nov | Soweto Half Marathon & 10K, Soweto |
10Kilometr | 29:05 | - | 24 sept | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
Semi | 1:02:48 | - | 26 jul | F21 Half Marathon |
10Kilometr | 28:57 | - | 13 jul | ABSA Run Your City Durban 10k - ASA (3) |
10Kilometr | 29:06 | - | 11 may | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
2024
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:09:14 | - | 14 dic | ADNOC Abu Dhabi Marathon |
10Kilometr | 29:50 | - | 25 ago | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
10Kilometr | 27:54 | - | 7 jul | Absa Run Your City Durban 10K |
Semi | 1:04:15 | - | 1 jun | NMB Half Marathon |
15Kilometr | 44:23 | - | 5 may | 15 Km du Puy en Velay |
10Kilometr | 28:30 | - | 7 abr | Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event |
Semi | 1:01:42 | - | 17 mar | EDP Lisbon Half Marathon, Lisboa - Elite Event |
2023
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 27:45 | - | 18 nov | Urban Trail de Lille - 5 et 10km |
Semi | 59:52 | - | 1 oct | World Athletics Road Running Championships, Riga |
Semi | 1:00:29 | - | 3 jun | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
2022
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:28 | - | 27 nov | 10km de Figuig, Figuig |
Semi | 1:03:51 | - | 21 oct | Semi Marathon International de la Ville de Béjaia, Béjaïa |
10Kilometr | 31:14 | - | 24 sept | ABSA Run Your City Joburg 10km, Johannesburg |
10Kilometr | 28:26 | - | 10 jul | ABSA RYC Durban 10k, Durban |
Semi | 1:03:36 | - | 4 jun | Nelson Mandela Bay Half Marathon |
10Kilometr | 28:43 | - | 15 may | ABSA Run Your City 10km, Cape Town |
5000m | 13:58.64 | - | 23 abr | South African Championships, Green Point Stadium, Cape Town |
5000m | 13:58.64 | - | 21 abr | South African Championships, Green Point Stadium, Cape Town |
Semi | 1:03:58 | - | 16 abr | Totalsports Two Oceans Half Marathon, Cape Town |
5000m | 14:22.02 | - | 11 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
2021
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:22 | - | 31 oct | Durban 10K CITYRUN |
15Kilometr | 45:11 | - | 2 oct | NMB Gelvandale 15km, Port Elizabeth |
10Kilometr | 29:43 | - | 5 sept | Durban International Marathon, Durban |
10Kilometr | 29:33 | - | 26 jun | NMBM 10km Series 4, Port Elizabeth |
Semi | 1:02:49 | - | 1 may | Nelson Mandela Bay Half Marathon |
5000m | 14:24.15 | - | 13 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
3000m | 8:18.39 | - | 9 mar | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
3000m | 8:21.68 | - | 16 feb | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
2020
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000m | 8:13.11 | - | 1 dic | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
5000m | 14:22.72 | - | 24 nov | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
3000m | 8:13.62 | - | 3 nov | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
5000m | 14:24.76 | - | 13 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
2019
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:11 | - | 20 oct | OUTsurance Gun Run Half-Marathon & 10K, Cape Town |
10Kilometr | 28:56 | - | 13 oct | FNB Durban 10K Citysurfrun |
10Kilometr | 29:27 | - | 28 sept | South African 10 km Road Running Championships, Middelburg |
10Kilometr | 30:57 | - | 24 sept | FNB Joburg 10K Cityrun, Johannesburg |
Semi | 1:06:20 | - | 25 ago | Mandela Day Half Marathon, Howick |
Semi | 1:02:30 | - | 27 jul | Nelson Mandela Bay Half Marathon |
Palmarés
World Athletics Road Running Championships
Half Marathon
South African Championships
5000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Thabang Mosiako en Media maratón?
La mejor marca personal de Thabang Mosiako en Media maratón es 59:52, lograda el 1 oct 2023 en Riga (LAT), #265 de todos los tiempos.
¿En qué pruebas compite Thabang Mosiako?
Thabang Mosiako compite en Media maratón y 10 Kilometres Road.
¿Cómo le fue a Thabang Mosiako en 2026?
Mejor marca 2026: 1:00:44, lograda el 8 mar 2026 en Paris (FRA). Última competición: ABSA Run Your City 10K el 23 ago 2026, 29:52.