TP
Tamara Pérez
ESPMujeresFecha de nacimiento3 dic 1986
Altura-
Peso-
Tamara Pérez es una mediofondista de España, nacida el 3 de diciembre de 1986. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:16.05 en 800m, 4:37.00 en 1500m, 9:56.41 en 3000m, 9:59.02 en 3000m y 17:05.78 en 5000m. Actualmente está activa en el circuito internacional de atletismo, representando a España.
Datos clave
10 Kilometres Road
34:36
Media maratón
1:16:45
Edad
39 años
A 2 oct 2026: 10 Kilometres Road 34:36, Media maratón 1:16:45, Mejor marca 2026 17:09 (14 feb 2026, Sevilla (ESP)) · Última competición: Campeonato Andalucia, 4 jul 2026, 17:40.23 · 39 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 5Kilometre | 17:09 | - | 14 feb 2026 | - | 5K Breakfast Run Zurich Maratón Sevilla |
| 2026 | 5000m | 17:40.23 | - | 4 jul 2026 | ↓ | Campeonato Andalucia |
| 2026 | CrossCount | 38:46 | - | 25 ene 2026 | ↓ | Spanish Cross Country Championships |
| 2026 | Semi | 1:21:56 | - | 11 abr 2026 | ↓ | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2025 | 3000m | 9:59.02 | - | 12 jul 2025 | ↑ | Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real |
| 2025 | 5000m | 17:09.69 | - | 28 jun 2025 | ↓ | Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | CrossCount | 25:46 | - | 23 nov 2025 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2024 | 5000m | 17:16.10 | - | 15 jun 2024 | ↓ | Andalucia Championships |
| 2024 | CrossCount | 27:37 | - | 17 nov 2024 | ↓ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2024 | Semi | 1:16:45 | - | 28 ene 2024 | ↓ | Medio Maraton Sevilla |
| 2023 | CrossCount | 33:11 | - | 19 nov 2023 | ↓ | Cross Internacional de Soria, Soria - XC 8.801km |
| 2023 | 10Kilometr | 35:50 | - | 15 abr 2023 | ↑ | 10km Huelva Puerta del Descubrimiento |
| 2023 | Semi | 1:18:42 | - | 14 may 2023 | ↓ | Spanish Road Running Championships |
| 2022 | CrossCount | 29:16 | - | 13 nov 2022 | ↓ | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
| 2022 | Semi | 1:18:08 | - | 27 nov 2022 | ↓ | - |
| 2021 | CrossCount | 30:06 | - | 21 nov 2021 | ↓ | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2021 | 10Kilometr | 37:15 | - | 25 sept 2021 | ↑ | Spanish 10km Road Running Championships |
| 2021 | Semi | 1:20:49 | - | 17 oct 2021 | ↓ | - |
| 2019 | 3000m-short-tracki | 9:56.41 | - | 3 feb 2019 | ↑ | Antequera (ESP) (i) |
| 2019 | 3000mi | 9:56.41 | - | 3 feb 2019 | ↑ | Antequera (ESP) (i) |
| 2019 | 3000m-short-track | 9:56.41 | - | 3 feb 2019 | ↑ | - |
| 2019 | 5000m | 17:05.78 | - | 14 jun 2019 | ↓ | Chiclana (ESP) |
| 2019 | 10Kilometr | 34:36 | - | 17 mar 2019 | ↑ | 10 km Villa de Laredo, Laredo |
| 2018 | 3000mi | 10:09.08 | - | 4 feb 2018 | ↑ | Antequera (ESP) (i) |
| 2018 | 3000m-short-tracki | 10:09.08 | - | 4 feb 2018 | ↑ | Antequera (ESP) (i) |
| 2018 | 3000m-short-track | 10:09.08 | - | 4 feb 2018 | ↑ | - |
| 2018 | 5000m | 17:10.95 | - | 22 jul 2018 | ↓ | Spanish Championships, Getafe |
| 2018 | 10Kilometr | 35:22 | - | 17 mar 2018 | ↑ | Laredo 10 km |
| 2018 | Semi | 1:17:43 | - | 28 ene 2018 | ↓ | Sevilla Half Marathon, Sevilla |
| 2013 | 800m | 2:19.57 | - | 8 jun 2013 | ↓ | Burgos (ESP) |
| 2013 | 1500m | 4:51.36 | - | 28 abr 2013 | ↓ | Manresa (ESP) |
| 2012 | 800m | 2:16.05 | - | 26 may 2012 | ↓ | Zaragoza (ESP) |
| 2012 | 1500m | 4:40.24 | - | 7 jun 2012 | ↓ | Huelva (ESP) |
| 2012 | 3000m-short-track | 10:08.82 | - | 21 ene 2012 | ↑ | - |
| 2012 | 3000mi | 10:08.82 | - | 21 ene 2012 | ↑ | Antequera (ESP) (i) |
| 2012 | 3000m-short-tracki | 10:08.82 | - | 21 ene 2012 | ↑ | Antequera (ESP) (i) |
| 2012 | 3000m | 10:16.71 | - | 19 may 2012 | ↑ | - |
| 2012 | 5000m | 17:28.20 | - | 16 jun 2012 | ↓ | Barcelona (ESP) |
| 2011 | 800m | 2:18.91 | - | 17 dic 2011 | ↓ | Sevilla (ESP) |
| 2011 | 1500m | 4:41.42 | - | 17 dic 2011 | ↓ | Sevilla (ESP) |
| 2011 | 1500m-short-tracki | 4:48.62 | - | 7 feb 2011 | ↑ | Sevilla (ESP) (i) |
| 2011 | 1500m-short-track | 4:48.62 | - | 7 feb 2011 | ↑ | - |
| 2011 | 3000m-short-track | 10:17.31 | - | 9 feb 2011 | ↑ | - |
| 2011 | 3000mi | 10:17.31 | - | 9 feb 2011 | ↑ | Sevilla (ESP) (i) |
| 2011 | 3000m-short-tracki | 10:17.31 | - | 9 feb 2011 | ↑ | Sevilla (ESP) (i) |
| 2010 | 1500m-short-track | 4:39.07 | - | 27 feb 2010 | ↑ | - |
| 2010 | 1500m-short-tracki | 4:39.07 | - | 27 feb 2010 | ↑ | Valencia (ESP) (i) |
| 2010 | 1500mi | 4:39.07 | - | 27 feb 2010 | ↓ | Valencia (ESP) (i) |
| 2010 | 3000m-short-tracki | 10:03.2h | - | 15 feb 2010 | ↑ | Sevilla (ESP) (i) |
| 2010 | 3000mi | 10:03.2h | - | 15 feb 2010 | ↑ | Sevilla (ESP) (i) |
| 2010 | 3000m-short-track | 10:03.2h | - | 15 feb 2010 | ↑ | - |
| 2010 | 10Kilometr | 39:53 | - | 11 sept 2010 | ↑ | Córdoba (ESP) |
| 2009 | 1500m | 4:37.00 | - | 27 jun 2009 | ↓ | Huelva (ESP) |
| 2009 | 3000m-short-tracki | 10:06.43 | - | 21 feb 2009 | ↑ | Sevilla (ESP) (i) |
| 2009 | 3000mi | 10:06.43 | - | 21 feb 2009 | ↑ | Sevilla (ESP) (i) |
| 2009 | 3000m-short-track | 10:06.43 | - | 21 feb 2009 | ↑ | - |
| 2008 | 800m | 2:17.74 | - | 24 may 2008 | ↓ | Sevilla (ESP) |
| 2008 | 1500m | 4:41.82 | - | 24 jun 2008 | ↓ | Jerez de la Frontera (ESP) |
| 2008 | 1500m-short-track | 4:50.05 | - | 17 feb 2008 | ↑ | - |
| 2008 | 1500m-short-tracki | 4:50.05 | - | 17 feb 2008 | ↑ | Zaragoza (ESP) (i) |
2026
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 17:40.23 | - | 4 jul | Campeonato Andalucia |
Semi | 1:21:56 | - | 11 abr | Spanish Road Running Championships - Mile, 5km and Half Marathon |
5Kilometre | 17:09 | - | 14 feb | 5K Breakfast Run Zurich Maratón Sevilla |
CrossCount | 38:46 | - | 25 ene | Spanish Cross Country Championships |
2025
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 25:46 | - | 23 nov | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
3000m | 9:59.02 | - | 12 jul | Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real |
5000m | 17:09.69 | - | 28 jun | Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja |
CrossCount | 39:40 | - | 26 ene | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km |
2024
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 27:37 | - | 17 nov | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
Semi | 1:19:45 | - | 6 oct | Spanish Road Running Championships - Mile, 5km and Half Marathon, Albacete |
5000m | 17:16.10 | - | 15 jun | Andalucia Championships |
Semi | 1:16:45 | - | 28 ene | Medio Maraton Sevilla |
2023
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 33:11 | - | 19 nov | Cross Internacional de Soria, Soria - XC 8.801km |
Semi | 1:18:42 | - | 14 may | Spanish Road Running Championships |
10Kilometr | 35:50 | - | 15 abr | 10km Huelva Puerta del Descubrimiento |
CrossCount | 40:41 | - | 29 ene | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
2022
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:19:47 | - | 18 dic | Media Maratón Sevilla - Los Palacios, Sevilla |
Semi | 1:18:08 | - | 27 nov | Media Maratón de Córdoba, Córdoba |
CrossCount | 29:16 | - | 13 nov | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
Semi | 1:24:39 | - | 19 jun | Spanish Half Marathon Championships, Paterna |
2021
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 30:06 | - | 21 nov | XXXIX Cross of Italica, Sevilla - XC 10.1km |
Semi | 1:20:49 | - | 17 oct | EDP Medio Maratón de Sevilla, Sevilla |
10Kilometr | 37:15 | - | 25 sept | Spanish 10km Road Running Championships |
2019
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 17:11.57 | - | 27 jul | Campeonato de España de Federaciones Autonómicas, Pamplona |
5000m | 17:08.32 | - | 13 jul | Regional Championships, Nerja |
5000m | 17:05.78 | - | 14 jun | Control Meeting, Chiclana |
10Kilometr | 34:36 | - | 17 mar | 10 km Villa de Laredo, Laredo |
3000m-short-track | 9:56.41 | - | 3 feb | Regional Indoor Championships, Antequera (i) |
2018
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 17:10.95 | - | 22 jul | Spanish Championships, Getafe |
5000m | 17:10.95 | - | 21 jul | Spanish Championships, Getafe |
5000m | 17:14.40 | - | 14 jul | Granollers |
5000m | 17:16.80 | - | 30 jun | Málaga |
10Kilometr | 35:22 | - | 17 mar | Laredo 10 km |
3000m-short-track | 10:09.08 | - | 4 feb | Antequera (i) |
Semi | 1:17:43 | - | 28 ene | Sevilla Half Marathon, Sevilla |
2013
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
800m | 2:19.57 | - | 8 jun | Burgos Spanish Club Championships, Burgos |
1500m | 4:51.36 | - | 28 abr | Manresa Spanish Club Championships, Manresa |
2012
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 18:01.51 | - | 4 ago | Nerja Regional Championships, Nerja |
1500m | 4:42.61 | - | 15 jul | Tres Cantos Madrid Ch., Tres Cantos |
800m | 2:18.35 | - | 8 jul | Aranjuez Spanish U18 Championships, Aranjuez |
800m | 2:19.24 | - | 7 jul | Aranjuez Spanish U18 Championships, Aranjuez |
800m | 2:19.72 | - | 20 jun | Leganes |
5000m | 17:28.20 | - | 16 jun | Barcelona Campeonato de España de Federaciones, Barcelona |
1500m | 4:40.24 | - | 7 jun | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 4:55.78 | - | 2 jun | Eibar Spanish Club Championships, Eibar |
1500m | 4:46.20 | - | 31 may | Fuenlabrada |
800m | 2:16.05 | - | 26 may | Zaragoza |
1500m | 4:48.16 | - | 26 may | Móstoles |
3000m | 10:16.71 | - | 19 may | Pamplona Spanish Club Championships, Pamplona |
1500m | 4:55.66 | - | 29 abr | Burgos Spanish Club Championships, Burgos |
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